House of Equilibrium

House of Equilibrium Helping you feel better inside and out since 2011. We live in a fast paced world which can have a detrimental effect on our health and wellbeing.

Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation. Here at House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical health through movement, massage therapy and practicing meditation/relaxation techniques.

1 year post 2nd hip replacement 🎉🎉🎉
10/12/2025

1 year post 2nd hip replacement 🎉🎉🎉

09/12/2025

Our Gift Vouchers make a wonderful Christmas present for a friend. loved one or even yourself! What's more, it comes gift wrapped in its own bag, all ready to pop under the Christmas 🌲

Prices starting from just £35.00. Email houseofequilibrium@gmail.com to place your order or message 0744 560 8767.

house-of-equilibrium.com/news

Have you booked your December massage yet? I only have 8 appointments remaining until January 🌲
03/12/2025

Have you booked your December massage yet? I only have 8 appointments remaining until January 🌲

Nurture, our Signature Massage Therapy Experience calms and balances the systems, leaving you in completely blissful sta...
01/12/2025

Nurture, our Signature Massage Therapy Experience calms and balances the systems, leaving you in completely blissful state🥰 This makes it a perfect gift from the heart for a loved one this Christmas🎁 Find out more at

Helping you boost your mental and physical wellbeing so you can lead healthier, happier lives with Massage Therapy, Pilates and learning Relaxation techniques.

28/11/2025
26/11/2025

It might be minus 4 outside but we show up and we move...do your thing ladies 🫶🏽

It's Tuesday, the sun is shining, today is going to be a good day! And to make it even better I'm going to be back teach...
25/11/2025

It's Tuesday, the sun is shining, today is going to be a good day! And to make it even better I'm going to be back teaching Fundamentals Pilates Programmes and Workshops from January 😀

Find out more:
https://www.facebook.com/myhouseofequilibrium/events
house-of-equilibrium.com

Helping you boost your mental and physical wellbeing so you can lead healthier, happier lives with Massage Therapy, Pilates and learning Relaxation techniques.

20/11/2025

Earn some extra brownie points this year with one of House of Equilibriums Gifts of Wellbeing. All vouchers are gift wrapped and placed in their own bag, ready for you to pop  under the Christmas tree! 

Prices start from just £35.00. Find out more at house-of-equilibrium.com/news

                                 

Well that's the first Christmas Voucher order completed. Find out more about these wonderful gifts of wellbeing at house...
18/11/2025

Well that's the first Christmas Voucher order completed. Find out more about these wonderful gifts of wellbeing at house-of-equilibrium.com/news

Another Pilates Home Practice in the bag 🎉 Today I recorded a short standing practice focussing on strengthening the bon...
11/11/2025

Another Pilates Home Practice in the bag 🎉 Today I recorded a short standing practice focussing on strengthening the bones 🦴


Hello Monday 👣☀️🙏🏽
10/11/2025

Hello Monday 👣☀️🙏🏽

Address

Darley Abbey
DE221

Opening Hours

Thursday 11am - 6pm
Friday 9:30am - 4pm
Saturday 9:30am - 3:30pm

Telephone

+447445608767

Website

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Our Story

Hello, I’m Amanda Hughes and the founder and owner of House of Equilibrium, creator of Boutique Pilates & Wellness Studio and “The Garden Room Holbrook”.

I'm a Health and Wellness Coach which embodies many hats including Pilates Teacher, Boxing Fitness Instructor, Massage Therapist, Mindfulness Teacher and Holistic Practitioner.

We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase, which not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation.

At House of Equilibrium I work with you from the inside out providing a diverse range of services in Holbrook, Belper, Horsley Village and surrounding areas, to help raise awareness of, and improve your mental and physical through movement, massage therapy and meditation so you can lead healthier, happier lives.