What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 1pm

Open2Change Hypnotherapy

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United Kingdom
Darlington
Open2Change Hypnotherapy

I help my clients to overcome various personal challenges by accessing the subconscious mind. Book a free discovery call.

We work together to create long lasting changes for a more fulfilling life, with each session tailored to my client's unique needs.

23/01/2026

After a very busy few weeks, we enjoyed some winter sunshine in Tenerife. ❤️

12/01/2026

If you’re exhausted by diets, fed up with food guilt, or stuck in that “why do I keep doing this?” loop… maybe it’s time to do something that works a little differently.

Hypnoslimmer isn’t about willpower or punishment. It’s about feeling more in control around food, lighter in your mind, and calmer in yourself.
Yes, the jeans might fit better too 😉, but the real shift is making peace with food and with you.
If you’re curious, you can book a free consultation call via the link below 👇🏻
No pressure. Just a chat.

https://calendly.com/open2changehypnotherapy/consultation

11/01/2026

It might be cold and snowy outside, but in here it’s definitely warming up.

It’s Day 2 of our Hypnotherapy Training weekend, and today is where the magic really begins.

Everyone gets the chance to experience taking someone into hypnosis, putting the theory into practice and growing in confidence.
Exciting!! 😃

07/01/2026

If something’s been playing on your mind or quietly draining your energy, help is available.

Sometimes people reach out when they’re at breaking point.
Sometimes they reach out because they’re ready to feel a bit calmer or more like themselves again.

My diary is always open for a relaxed, no-pressure chat 💛
https://calendly.com/open2changehypnotherapy/consultation

03/01/2026

Here's a little reminder, because it's easy to be hard on yourself and forget…

You are good enough.
You are strong enough.
You are kind, brave, and already enough... exactly as you are. 🩵

If you’d like some help in really feeling this, not just knowing it logically, just reach out 😊

https://calendly.com/open2changehypnotherapy/consultation

31/12/2025

As we move into another new year, it can be easy to remember the hard times but dig deeper and look for the good times too.

The good conversations, time with family and friends, the moments of laughter, the times you surprised yourself with your own strength.
Even in a challenging year, you can hopefully find good moments.

The new year doesn’t require you to be perfect or make huge changes. Sometimes it just invites a little more support and kindness towards yourself.

If you feel you’d like some help letting go of what no longer serves you, or gently moving forward feeling calmer and more confident, you’re very welcome to get in touch. 💛

Happy New Year 🎊

https://calendly.com/open2changehypnotherapy/consultation

24/12/2025

I want to say a huge thank you to every client I’ve had the privilege of working with this year. Your trust, openness and courage has been amazing, and I’m genuinely grateful that you chose for us to work together. 🩵

Thank you again to everyone who follows, likes, shares and supports my page.
It really does mean a lot and certainly doesn't go unnoticed.

Wishing you and your loved ones a very Happy Christmas ✨🎄

Cheers 🥂

16/12/2025

Are you ready to make 2026 your year of change? 🩵

The new year is a perfect time to reset and refocus on what truly matters to you. Whether you're looking to overcome old habits, manage stress, build confidence, or make meaningful changes in your life, hypnotherapy can help you achieve your goals with clarity and ease.

Let’s work together to make 2026 your year of transformation. 🤗
https://calendly.com/open2changehypnotherapy/consultation

14/12/2025

Congratulations to my group of newly qualified Clinical Hypnotherapists.
Go and be amazing!! 🥳

11/12/2025

Some days, the biggest shift starts with simply acknowledging that you're ready to make a change.

Whether it’s stress, confidence, sleep or overwhelm… the moment you decide you deserve better, the whole tone of your day changes.

If you’re feeling that nudge, I’m here when you're ready.
https://calendly.com/open2changehypnotherapy/consultation

10/12/2025

I offer a free consultation call so we can get a sense of whether this is right for you.

It’s your chance to ask questions, share what’s been going on for you, and discover how hypnotherapy can support you.
It’s my chance to understand what you need, so I can give you the best guidance possible.

No hard sell, just a genuine conversation between the two of us.

If you’ve been thinking about making a change but aren’t sure where to start, this could be your first step! 🙂
https://calendly.com/open2changehypnotherapy/consultation

03/12/2025

This time of year has a habit of piling on the pressure.
If you suddenly find your heart racing or feel a wave of panic sneaking up like an uninvited elf… pause.

Your breath is your in-built calm button.
No Christmas batteries required!

Give this a go:
Breathe in slowly for a count of 4…
Then breathe out through your mouth for a count of 7.
Do this for a minute or longer if you need to, and notice how quickly your body shifts from “Christmas meltdown” to “I’ve got this.”

For the best results, sprinkle this technique throughout your day.
The more you practice, the more your body learns the message:
We’re calm, thank you very much. We are NOT signing up for festive panic today. 🚫

Address

Darlington

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 1pm

Website

http://open2change.co.uk/

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