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Monday 10am - 7pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 7pm Saturday 10am - 1pm

Marie Brobyn Dip.BHC MAcuC MCAUK - Acupuncture

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Marie Brobyn Dip.BHC MAcuC MCAUK - Acupuncture

Empowering and inspiring others to take control of their health and wellbeing with the power of Traditional Chinese Medicine

13/11/2025

🌫️ Point of the Week: ST40 – Clear the Fog & Lift Your Energy 🌫️

Autumn can bring a sense of heaviness — not just in the body, but also in the mind. ST40 (Fenglong) is the most powerful point for transforming phlegm and damp, helping clear internal “muddiness” that can show up as brain fog, sluggish digestion, chest or sinus congestion, or emotional heaviness.

✨ Benefits of ST40:

* Clears phlegm and damp from the body
* Supports digestion and metabolism
* Promotes mental clarity and emotional lightness

🍂 As we slow down with the cooler months, ST40 helps us find clarity, lightness, and balance ready to embrace autumn fully.

💡 Tip: This point is often used in combination with other points for digestion, mental clarity, or emotional calm.

07/11/2025

💚This simple dessert supports your Lung energy as we move into cooler months — warm, sweet, gently spiced.

Why?
In TCM, honey moistens the Lungs & Large Intestine, ginger warms the digestive system and supports healthy Qi circulation - both important as we head into colder weather.
Pears are traditionally used to help “let go” and to moisten dryness of the lungs — imagine how dry we get being indoors with the central heating on.

🍐 Honey-Roasted Pears with Ginger

Serves: 1 (you can scale up)
Ingredients:

* 4 ripe pears, cored and cubed
* 1 tbsp lemon juice
* 3 tsp honey
* 4 tbsp water
* 2 tsp cinnamon
* 1 tsp fresh ginger, peeled & minced
* Optional: ⅓ cup chopped pecans or walnuts
* Optional: Add a few cloves for extra flavour

1. Pre-heat your oven to 190°C
2. In an oven-safe baking dish combine pears, lemon juice, honey, water, cinnamon, ginger (and cloves if using). Mix gently to coat the pear pieces.
3. Bake uncovered for about 20 minutes.
4. Let it stand about 15 minutes at room temperature.
5. If using chopped nuts, sprinkle them over the pears just before serving
6. Serve warm.

Why not try it this weekend, and let me know what you think?

[1]: https://www.tcmworld.org/recipes/honey-roasted-pears-with-ginger/?utm_source=chatgpt.com "HONEY ROASTED PEARS WITH GINGER"

02/11/2025

My clients are fab!💚

After investing in their health and putting their trust in me to help them heal, I just love seeing the amazing results.

I truly appreciate every single one of my clients - and really value their feedback.

I feel blessed🙏

23/10/2025

Ooh I've really enjoyed making and eating😋 his autumnal soup this week, so I had to share it with you!

Soups are a great way to include more veggies, herbs and spices into your diet.

This one has 5 simple ingredients which help support your Lung Qi and Spleen Qi.

1️⃣Carrot
2️⃣Leeks
3️⃣Garlic
4️⃣Parsnip
5️⃣Potato

I added a little curry powder for extra warmth and of course some veggie stock and seasoning.

What's your favourite soup? I'd love to know in the comments?👇

08/10/2025

I am so grateful when a client takes time to leave a review.

This is why I do what I do, when I can see the amazing impact acupuncture has on people's lives☯️

Thank you to all of my clients who put their trust in me to help them unlock their healing power 💛

Have a great Wednesday 😊

07/10/2025

🍂 Point of the Week: Lung 7 (Lieque)🍂

Feeling that autumn chill or the first signs of a sniffle? This powerful little point is your immune-boosting friend!

🌿 Lung 7 helps strengthen your lungs, support your body’s natural defences, and ease tension in the neck and chest. It’s also lovely for helping you let go — just like the trees this season.

👉 Find it on the thumb side of your wrist, just above the little bony bump.

Gently massage it while taking slow, deep breaths — a simple, calming ritual for daily self-care.

Breathe, release, and stay well. 💚

photo courtesy of Synergystix.com

Address

21 Heathfield Park
Darlington
DL21LN

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Saturday	10am - 1pm

Telephone

+447540956995

Website

https://mariebrobynwellness.com/, https://linktr.ee/mariebrobynwellness

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