Witzend Counsellor Training Centre

07/02/2026

07/02/2026

Start your journey with us.

05/02/2026

Most people only ever see the outside.

The smile.
The “I’m fine.”
The functioning adult.

But trauma isn’t just what shows on the surface.

Think of us like fruit 🍎

The skin – what the world sees.
You might look okay. You go to work. You answer messages. You show up.

The inside – the feelings.
The anxiety. The emotional waves. The triggers. The body symptoms. The shutdown. The overwhelm. ALL of it lives here.

The core – the deepest layer.
The old wounds. The traumatic memories. The beliefs like
“I’m not safe.”
“I’m too much.”
“It was my fault.”

Healing isn’t about “looking fine” on the outside.
It’s about gently working with the inside… and eventually reaching the core with safety, support, and compassion.

If you’ve ever felt like
“People don’t see how hard this is for me”
— this is why.

Your pain is real, even if it’s invisible. And healing happens layer by layer 🤍

TraumaInformed EmotionalHealing MentalHealthAwareness HealingJourney SomaticHealing TraumaRecovery YouAreNotAlone PsychologicalHealing BreakTheCycle SelfCompassion AttachmentHealing PTSDRecovery ChildhoodTraumaHealing HealingIsPossible MindBodyConnection

05/02/2026

Your idea’s for CPD & Short Courses are very welcome. If we can help we will.

05/02/2026

Welcome to our new followers. Keep checking for CPD here.
Sandra & Sam

04/02/2026

Are you quick to anger 🌋😮‍💨 What people see with ADHD is often the eruption. The snapping. The shutdown. The blunt words. The big reactions. What they do not see is the buildup. The overwhelm.

03/02/2026

Witzend Counselling & Training Centre invites you to this informative CPD Course. This will enhance your practice and understanding of adults in therapy with Autisim. The tutor is an adult with Autism who can greatly benefit your understanding. Certificate of Completion & 12 CPD hours .

02/02/2026

When ADHD and bipolar symptoms blur together, it can feel impossible to understand what’s really going on. Here’s what the overlap actually means — and why it matters. 💭✨