Elevate&Restore Physiotherapy

06/10/2025

Last appointments left⏳

•12pm
•1pm

Either physio or sports massage

Message to book and secure your appointment!

Upcoming availability📣

Saturday 11th October📆

Both physio and sports massage appointments available. Please message to book!

26/09/2025

Upcoming availability📣

Saturday 11th October📆

Both physio and sports massage appointments available. Please message to book!

27/05/2025

Last spaces available for this Saturday!

Physio or Sports Massage

⏰ 10:15
⏰ 11:00
⏰ 11:45

Message me to book your appointment!

✨ Saturday Appointments Available – 31st May ✨
Take some time for you – whether you’re in need of a recovery-boosting sports massage or looking for support with a physio issue, I’ve got a few spaces available this Saturday!

📍 Elevate & Restore Physiotherapy
📅 Saturday 31st May
⏰ Limited spots – book now to avoid missing out!

Message to book💬💻

20/05/2025

✨ Saturday Appointments Available – 31st May ✨
Take some time for you – whether you’re in need of a recovery-boosting sports massage or looking for support with a physio issue, I’ve got a few spaces available this Saturday!

📍 Elevate & Restore Physiotherapy
📅 Saturday 31st May
⏰ Limited spots – book now to avoid missing out!

Message to book💬💻

25/04/2025

Now Booking: Friday 16th May
Physiotherapy & Sports Massage Appointments Available

⚕️ Injury? Ongoing pain? Recovery support?

✅ Get assessed. ✅ Get treated. ✅ Get results.

Message to book your appointment or find out more📲

25/04/2025

Struggling with aches, pains, or recovering from an injury?

Physiotherapy isn’t just for athletes — it’s for anyone looking to move better, feel stronger, and live pain-free.

Whether it’s a niggling shoulder, post-surgery rehab, or that lower back pain from sitting too long, physio can help you heal, recover, and get back to doing what you love.

Let’s work together to restore balance and elevate your health!

Appointments available 16th May⏰ Message to enquire or book in📲

20/04/2025

The difference between Physiotherapy and Sports Massage⬇️

Physiotherapy is aimed at diagnosing and treating injuries, improving movement, and aiding with rehabilitation.

Sports massage focuses on relieving muscle tension, aches & pains, improving flexibility, and enhancing recovery.

Both improve your well-being, but in different ways!

17/04/2025

Physiotherapy can help with:
• Chronic pain (back, neck, joints)
• Sports injuries and recovery
• Post-surgery rehabilitation
• Stiffness, poor mobility, and flexibility
• Muscle weakness and imbalance
• Balance issues and fall prevention
• Nerve pain and neurological conditions
• Preventing future injuries

Why not book in for an assessment or arrange a free 1-1 call to decide if physio is for you or not.

16/04/2025

Heads up!

Physio and Sports Massage appointments are filling up fast, and I’ve got limited availability at the moment. The next opening is on Friday, 25th April, so if you’ve been meaning to book in, now’s the time!

Thanks for your continued support—I’m looking forward to helping you feel your best!

13/04/2025

Updated Availability!
I have a few spots open on Friday 25th April for Sports Massage or Physiotherapy sessions.

Whether you need some recovery time or support with a niggling injury, now’s the perfect chance to book in!

Message to grab a spot before they go!

06/04/2025

April Offer – Final Call!📣

This is your last chance to grab my special April pricing on treatments — Clinic date Friday 25th April!

Whether you need a reset, some hands-on recovery, or time to unwind, now’s the moment.
Physio | Sports Massage | all at a discounted rate, just for this final April spot.

Limited space. One day only. Don’t miss out — message me to book in!

Erika x

05/04/2025

Exciting News – New Clinic Dates!

I’m opening up new clinic days on:

Friday, 25th April
Friday, 16th May

If you’ve been thinking about booking in for a physiotherapy session or a sports massage, these are great opportunities to get booked in. Whether you need help with recovery, mobility, or just some well-deserved self-care, I’ve got you covered!

Message me or call to book your session!📲