01/12/2025
Christmas is a time for family, fun… and yes, delicious food 🥂! Did you know you can enjoy the full festive spread – from a tasty breakfast to a traditional three-course dinner, to an evening buffet and stay on plan 🙌? And yes, that even includes a cheeky glass of fizz to toast the day 🍾✨.
In group we’ll be sharing savvy swaps, talking big day must-haves and menu planning tips so you can enjoy it all while protecting your weight loss 🎉. Join us – let’s make this your most confident Christmas yet 💃🕺.
Tuesdays Eastbourne Sports Complex 5.30pm
Thursdays Cleveland Bridge Social & Athletic Club 5.30pm and 7pm
Fridays St Herbert's Church, Darlington 9am and 10.30am