Continuous Movement

Continuous Movement My name is Lynsey Hall. I am a VTCT Level 4 qualified and fully insured Sports Massage Therapist, and owner of Continous Movement private practice.

Well, that’s been a month of a week 😂A huge thank you to everyone who’s been in and kept me hydrated and fed — you’re al...
14/11/2025

Well, that’s been a month of a week 😂
A huge thank you to everyone who’s been in and kept me hydrated and fed — you’re all absolute stars! ✨

I’m very glad it’s Friday, and I’m really looking forward to Saturday and watching some boxing. 🥊

We’ll be cheering on Jemma Jelf and Adam Morton as they take part in the UWBC at the Dolphin Centre tomorrow, all to raise money for charity.
Good luck to both of you — you’ve got this! 💪💛

The link to their charity’s are in the comments if any would like to sponsor these amazing people 😁

The last available appointments for next week are listed below 👇 👇👇👇👇👇👇👇I’m off Monday and Tuesday because I’m escaping ...
09/11/2025

The last available appointments for next week are listed below 👇 👇👇👇👇👇👇👇

I’m off Monday and Tuesday because I’m escaping to London for some much-needed self-care…
which basically means music and pretending I’m living my best rockstar life 🎶😎

If you’d like an appointment, please get in touch ASAP — before they disappear faster than my willpower to not buy any more gig tickets.

All messages after today will be answered on Tuesday evening (once I’ve returned to reality). 😅

08/11/2025

A lovely Saturday afternoon walk at Casey Arch 🍂✨
The scenery was stunning and the autumn colours were absolutely gorgeous. Couldn’t have asked for a better day! 🤎🍁

It’s been such a busy week, and I am definitely looking forward to the weekend! 😅I’ve posted the last remaining appointm...
07/11/2025

It’s been such a busy week, and I am definitely looking forward to the weekend! 😅

I’ve posted the last remaining appointments for next week below — be quick if you’d like one, as there aren’t many left!

Also, a big thank you to Rachael Brawn-Turnbull for the lovely message this morning. It truly makes my day when I receive messages like that. 💛

Thank you all for keeping me so busy in the best job ever! 🥰

Have a great weekend 💚

✨ What a whirlwind of a week! ✨I’ve welcomed lots of lovely new clients — thank you so much for your recommendations — a...
06/11/2025

✨ What a whirlwind of a week! ✨

I’ve welcomed lots of lovely new clients — thank you so much for your recommendations — and of course, plenty of my amazing OGs too! 💚

It’s hard to believe there are only 6 working weeks left before the treatment room closes for 2025!!!

Most people now have their final appointments for the year booked in ✅

Evenings are now fully booked until November 27th, so please book in sooner rather than later. I’ve squeezed a fair few of you in last-minute this week, but I’m definitely running out of wiggle room!

Thank you all for keeping me so busy — I appreciate every single one of you 💚

It’s been a busy day in the treatment room today, lots of new clients in, and a mixture of sports massage and lymphatic ...
05/11/2025

It’s been a busy day in the treatment room today, lots of new clients in, and a mixture of sports massage and lymphatic drainage!!

Can you tell which leg has been treated in the picture below 👇👇👇

Right leg or left leg ???

03/11/2025

A huge shoutout to my sponsored athlete .hench.hobbit who’s only gone and broken a WORLD RECORD! 🌍🔥
💪 Viking Deadlift: 295kg (previous record 240kg!)
⚡️ Trap Bar Deadlift PB: 205kg
Absolutely incredible — a world record holder and an all-round amazing person! So proud 💚

It’s medal Monday and what a Monday it is!!! A massive congratulations to one of my sponsored athletes, Jemma Jelf, who ...
03/11/2025

It’s medal Monday and what a Monday it is!!!

A massive congratulations to one of my sponsored athletes, Jemma Jelf, who has just broken the world record for her age and weight category in the Viking deadlift! 🌍🏋️‍♀️

The previous record stood at 240kg, and Jemma absolutely smashed it with an incredible 295kg! 🔥

She didn’t stop there — she also hit a personal best in the trap bar deadlift with an amazing 205kg! 👏

What an unbelievable achievement — a world record holder and an all-round amazing person.
So proud to be part of your journey, Jemma 💚

Last available appointments this week 👇👇👇If you’d like an appointment please get in touch ASAP 😊
02/11/2025

Last available appointments this week 👇👇👇

If you’d like an appointment please get in touch ASAP 😊

Happy Halloween 🎃 Remember — even the most dedicated athletes need to rest, recharge, and recover 💤No tricks, just treat...
31/10/2025

Happy Halloween 🎃
Remember — even the most dedicated athletes need to rest, recharge, and recover 💤

No tricks, just treats for those tired muscles today 👻🎃💀

Address

Eco House, 31 Duke Street
Darlington
DL37RX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+447535454470

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