Unity Wellbeing UK

15/12/2025

📢 CANCELLATION ALERT! 📢

Wednesday 10am for 90 minutes. Message me on WhatsApp to book 💜✨🙏

07999107788

11/12/2025

Sometimes we just need the right message at the right time and this one really resonated.

I know that when Christmas festiveness is unavoidable, it can be easy to feel that you're somehow failing if you're not 'in the spirit'. But the fact is, life happens nomatter what time of year it is, or what day it is.

If you don't feel like sending a Christmas card this year, don't. If you want Tacos for Christmas dinner, go for it. But if times are tough for you this year, you're not failing and you're not alone.

Lean on those you need to, find the little glimmers of joy in the everyday, and know that this too shall pass.

All my love 🫂💜✨

04/12/2025

Cosy and inviting ✨

Due to winter illness cancellations, I still have some slots available between now and my Christmas break 🙌

As always, there will be a warm smile waiting for you, a treatment to shift you from 'doing' into 'being', and even a little Christmas gift for you to enjoy 🥰

Check out available slots on the website, or message me on WhatsApp: 07999107788

Hoping everyone is well and starting to feel the festive spirit! 🎄

30/11/2025

Really starting to miss these spring days already, but embracing the slowing down that comes with the natural turn of the seasons.

Just as the trees need to let go of their leaves to grow anew in the spring, we too need to make time to let go of what no longer serves us to make way for new growth.

I love to take this time to reflect on the year almost passed and start to set some gentle intentions for the year ahead and will certainly be taking some time over the next few weeks to do just that.

As we move into what can be a hectic period for many of us, I want to take a moment to give you all a gentle reminder that you need to take time to stop too. Your mind, your body and your nervous system need it.

If you want to do that in a safe space where I can facilitate a re-balance, then I've got some availability this week, thanks to winter illness causing a few last minute cancellations.

At the moment I've got:

Monday 10am (tomorrow)
Tuesday 12pm, 1pm or 2pm
Thursday 10am or 1pm

Book on the website or send me a WhatsApp message 😊 07999107788

Big Love 💜✨

28/11/2025

Look at his happy chops 😍 Pre-Christmas treats from a friend and a kitchen disco today ✨

Just a quick reminder that gift vouchers are available for Christmas in paper or electronic format. Order on the website or send me a WhatsApp 🥰

Have a beautiful weekend everybody! ❤️🙏

14/11/2025

Hiya! 👋

Life has been lifing at full throttle of late so I've barely set foot (metaphorically speaking of course) on social media.

But I am still here, draining lymph, kneading muscles, guiding meditations and making sure everyone's nervous systems aren't fried.

My last working day this year will be Friday the 19th of December. There is still some availability between now and then but it's filling up quite fast with surgical aftercare stuff, so if you're needing a reset before the Christmas bedlam, I'd get your arse in gear sooner rather than later 🤣

Gift vouchers are also available as always, paper and electronic formats to suit all 👌

Forgive the lazy post, but you know, it's been a while and since it started raining for a whole year this week and we've lost half a day of sunlight, I seem to be wintering earlier than scheduled this year.

Big love 💜✨

14/11/2025

15/10/2025

Hello friends! 👋

I haven't posted in absolutely ages! Just been taking my time to get back into the swing of things after being off sick a couple of weeks ago. PS. Thank you all for your well wishes and for being so understanding as always about rearranging appointments, I'm a lucky duck with clients like you 🥰

Illness really is the universe's way of forcing us to slow down, take stock and engage in constructive and essential rest, something that's taken me a long time to learn, but I'm now getting much better at with practice.

Remember that your biggest gift to the world and everyone around you is to take care of yourself, because when your cup is overflowing, you can share that energy with everyone around you.

Anyway, here's a photo of me doing what I do best, sticking my elbows in where they're most needed 😜 I was also a good girl and had my massage therapist stick her elbows in me as well this week.

So this is your reminder that if you benefit (as I do) from regular maintenance treatments and you've been a bit lax booking in, you know what to do 😉

See you in the studio 💜✨

09/10/2025

MODEL NEEDED!

One of my lovely models has had to drop out last minute due to illness (lots of it going about at the moment).

I need someone who can come Saturday at 13:30 for a Swedish Massage.

First come first served as always

Thanks in advance! 🙏✨

06/10/2025

Goodness me, it's so good to be back. After both me and the small one were down with Autumn lurgy last week, it feels wonderful to be back in the studio and seeing all your lovely faces.

There's a lot going around at the moment, so if you're needing some support to boost your immunity as a preventative measure, or to help rebuild after being unwell, I'm your lass.

Manual Lymphatic Drainage is the gold standard for this as it stimulates the flow of lymph, delivering essential infection fighting particles to where they're most needed in the body. Hoping ear candling can alleviate sinus complaints, and we can use hot and cold therapy with stones in a beautifully relaxing massage that will bring your system back into balance.

Whatever your needs, we can put together a treatment just for you, to get you back to feeling your best self.

I have lots of availability tomorrow now as two of my lovely regulars also have Autumn lurgy. So if you happen to be free, get in touch and we'll get you booked in ✨

Stay well everyone. Big love 💜

01/10/2025

Day 4 of illness. A cold, a migraine, followed by D&V.

I just want to take a moment to thank all my lovely clients for their understanding and their well wishes.

I'm taking the rest of the week off to recover and hopefully I'll be back with you all on Monday 🤞

Big love 💜✨

30/09/2025

Reminder: Know thyself

Don't read this if you can't handle the over share 🤣 So a round up of the last week: I knew I would be in my period, yet I booked in my flu jab. I knew I would be on my period, but I went on a night out. I knew I would be on my period but I drove down to Bolton and back to help my partner move (this one couldn't be helped).

When us ladies are in the menstrual phase of our cycle, our immunity is naturally lower, our social battery has less in the tank and we have a very real and biological need for more rest. So please, if you're a n***y like me who thinks she can be superwoman all month around, remind yourself that you absolutely MUST start living in sync with your cycle to prevent burn-out.

The result? I'm off work with a stinker of a cold and ended up with a poorly little boy throwing up and peeing out of his bum hole for 3 hours night before last. Needless to say, I'm done in.

The lesson? Plan ahead. Ladies, check your calendars, know when you're in each phase of your cycle and live accordingly with that, unapologetically. It's okay to stay in, it's okay to say no, and for goodness sake, don't take a jab that also whacks your immunity in the same week 🤣🤦

Cycle syncing education is just one of the many things we can discuss in your Whole Person Healing sessions. Bring me your problems, and we will find the solutions together, through a combination of clear communication, health education and of course, the therapies you've all come to love.

Take care of yourselves as autumn creeps in 🍂