OnPointe Pilates

OnPointe Pilates We are passionate about helping you get out of pain&move more freely, becoming the best version of y
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Did you know we offer ....
💥 Live streamed interactive classes via zoom 6 days a week, morning and evenings and weekends too - fun, interactive and great for mind and body and recordings for any missed sessions for our members

💥 Regular online workshops / classes for fun, to meet your needs right now- flexibility, relaxation, pilates and Prosecco, power pilates workouts, pilates flow, regular 7-

day / 14-day challenges, rehabilitation classes, low impact dance fitness, step aerobics, lockdown lunchtime break away from desk/home schooling classes and lots more...

💥 Corporate sessions for companies / staff - Pilates, stretch sessions, dance fitness, relaxation / calming classes for your overall well-being - 1-hour, 45min, 30 min or quick 15mins desk break sessions - tailed to your companies needs

💥 On demand video service - Pilates routines tailored to your needs emailed straight to your inbox so your can enjoy your pilates workout at a time that works for you

💥 Face to face Covid secure sessions (when not in lockdown 😂)

💥 30 mins session. 1-hour sessions and 1.5 hour sessions 💛

✨ Extra Pilates Class Added ✨ for Tuesday next week - 28th April 5:30pm - 6:15pmI’ve opened up an additional Tuesday eve...
21/04/2026

✨ Extra Pilates Class Added ✨ for Tuesday next week - 28th April 5:30pm - 6:15pm

I’ve opened up an additional Tuesday evening class at 5:30pm (finishing at 6:15pm) and I’d love for you to join me on the mat 💛

This session is a great opportunity to move, stretch, and reset your body midweek. Whether you’re looking to build strength, ease tension, or just take some time for yourself, this class will leave you feeling stronger, longer, and more relaxed.

Spaces are limited, so if you’d like to come along, go ahead and book your spot using the link below 👇 if you a member with us, not a member- drop us a message and we can help

https://bookwhen.com/onpointepilates?start=2026-04-28T00%3A00%3A00.000%2B01%3A00 =ev-stzhc-20260428173000

See you there ✨
Frances

20/04/2026

Still smiling after yesterday’s paddleboarding session 🌊☀️

We had such a gorgeous morning on the water with my ladies paddleboarding club. The weather was incredible, great chats and fun on the water together.

Just a little note in case you are new here or did not already know, alongside Pilates I also run ladies only paddleboarding sessions during the summer months at Moat Park Water Sports Centre in Maidstone. This is all part of our Ladies Only Paddleboarding Club.

I do not tend to share loads about it on this page as this is mainly my Pilates space, but if paddleboarding is something you have been thinking about trying, or getting back into, it is such a lovely, supportive group of women and a great way to spend time outdoors over summer.

If you would like more information or want to be added to the mailing list, you can join here:
https://facebook.us17.list-manage.com/subscribe?u=80f25b4264c988a68e8176fc5&id=bddd8c408b&fbclid=IwZXh0bgNhZW0CMTAAAR1sU4CTMA0szjxuyJRi5WpF5KibMf0C5WE7Fj0REdMBVmcmYVNYgSD_y6Q_aem_AXQoOBZMrC2XtoEfTbZIYNqzAdg_DMjNDGEBZYcTkAYBzj9gYyjXQlsASFOkLp-PzK-stceCUsKWEAep3tFSRwCk

Or come and join our private Facebook group where all sessions and updates are shared:
https://www.facebook.com/share/g/1VNKBv8Kq1/?mibextid=wwXIfr

This was us yesterday out on the water 💙

More dates for May coming soon! 🤩

✨ Client Love ✨I’m so grateful for this lovely review, it really means a lot 💛Helping you build strength, improve mobili...
18/04/2026

✨ Client Love ✨

I’m so grateful for this lovely review, it really means a lot 💛

Helping you build strength, improve mobility, and feel confident in your body is exactly what these sessions are all about 🙌

If you’ve been thinking about joining a class, this is your sign ✨ 💛

✨ Saturday Power Workout – Tomorrow ✨Looking for a feel-good start to your weekend?If you’re ready to shake off the East...
17/04/2026

✨ Saturday Power Workout – Tomorrow ✨

Looking for a feel-good start to your weekend?

If you’re ready to shake off the Easter chocolate and get back into feeling strong, this is your sign 💪

My Power Workout is a 30 minute full body strength class that will leave you feeling energised, stronger, and so glad you showed up.

Yes it’s early… but that’s the magic ✨
You get it done, feel amazing, and the rest of your day is yours.

🕢 Tomorrow – Saturday
7:45am – 8:15am
And weekly

📍 Royal British Legion Hall, South Darenth

This is our only pay-as-you-go class, so you can drop in whenever it suits you, no commitment needed.

Join in whatever way works for you:
✔ In person
✔ Live on Zoom (pyjamas absolutely allowed 😄)
✔ Or get the recording and do it later

✨ Book your free taster or pay-as-you-go here:
https://bookwhen.com/onpointepilates?start=2026-04-18T00%3A00%3A00.000%2B01%3A00 =ev-srdkb-20260418074500

Come and start your weekend feeling strong 💛

Proud to have completed this course on the science of trauma and the body recently.Such an eye opening experience learni...
14/04/2026

Proud to have completed this course on the science of trauma and the body recently.

Such an eye opening experience learning how the body stores stress and how the nervous system affects how we feel every day.

It really reinforces how important movement is, not just for strength and flexibility but for helping the body feel safe and release tension. And also the power of breath, something we always take time for in our Pilates classes, to help calm and regulate the body and the mind

Always learning and growing so I can support you all in the best way 💛

We’re back ✨After our little Easter break, all classes are up and running again from today and we can’t wait to welcome ...
08/04/2026

We’re back ✨

After our little Easter break, all classes are up and running again from today and we can’t wait to welcome you back onto the Mat.

With this beautiful spring weather finally here, it’s natural to start thinking about our bodies… but not just how they look.

How do you feel right now?

Do you feel energised
Flexible
Strong
Able to move with ease

Because when your body feels good, everything shifts. Your energy lifts, your mindset changes, and you show up differently in your life. That’s the real magic 💫

Our classes are here to help you feel exactly that 🤩

If you’re already a member, now’s the perfect time to get yourself booked in for April and get back into your routine.

If you’re new to us, we’d love to invite you in for a free taster session. There’s plenty of flexibility in our timetable, so you can fit classes around your life without being tied to the same session every week.

Ready to feel better in your body?

Book your FREE taster here 👉 https://bit.ly/FreeTasterOnPointePilates (Facebook)

Come and join the fun ☀️

🐣✨ Easter Reset Starts Here ✨🐣 If you’ve eaten your way through a few too many Easter eggs this weekend (no judgement 😄...
07/04/2026

🐣✨ Easter Reset Starts Here ✨🐣

If you’ve eaten your way through a few too many Easter eggs this weekend (no judgement 😄), and you’re ready to feel good again… this is your sign.

My Saturday Power Pilates Workout is the perfect way to reset, build strength, and start feeling strong and confident as we head towards summer ☀️💪

It’s just 30 minutes, but it will leave you feeling energised, worked, and ready to take on your weekend.

And the best part?
This is our only pay-as-you-go class, so you can come along whenever it suits you, no commitment needed. Pre booking essential

Join in whatever way works for you:
✔ In person for the full class vibe
✔ Live on Zoom (yes, even in your pyjamas)
✔ Or book the recording and do it in your own time

🕢 every Saturdays
7:45am – 8:15am
📍 Royal British Legion Hall, South Darenth

✨ Free taster available
Book here: https://bit.ly/FreeTasterOnPointePilates

Let’s shake off the chocolate and feel amazing ready for summer 💛

✨ Have you figured out what you’re going to wear yet? ✨Our On Pointe Pilates 15 Year Celebration Party is now just over ...
06/04/2026

✨ Have you figured out what you’re going to wear yet? ✨

Our On Pointe Pilates 15 Year Celebration Party is now just over a month away and I honestly cannot wait 💃

If you’re still thinking about coming along, this is your little nudge…

We now have just 13 spaces left 🏃‍♀️

So if you’d like to join us, don’t delay. It’s going to be such a fun evening with music, dancing, drinks and lots of celebrating together.

Whether you come with friends from class, bring your partner, or just pop in for an hour or two, you are very welcome.

🎟 Book your ticket here
https://bookwhen.com/onpointepilates?start=2026-05-16T00%3A00%3A00.000%2B01%3A00 =ev-shs9n-20260516190000

I really can’t wait to celebrate 15 years of OnPointe Pilates with you all. It’s going to be such a lovely evening ✨

🌿 ALLINGTON, MAIDSTONE, AYLESFORD, BEARSTED… THIS ONE’S FOR YOU 🌿Are you waking up feeling stiff, achy, or just not quit...
06/04/2026

🌿 ALLINGTON, MAIDSTONE, AYLESFORD, BEARSTED… THIS ONE’S FOR YOU 🌿

Are you waking up feeling stiff, achy, or just not quite yourself?

Maybe your back is niggling…
Your hips feel tight…
Or you just want to move more freely and feel GOOD in your body again.

With summer just around the corner, imagine this instead…

✨ Getting up with a spring in your step
✨ Moving without pain or restriction
✨ Feeling stronger, more flexible, and more energised
✨ Actually enjoying how your body feels day to day

This is exactly what Matwork Pilates can do for you 💛

And the best part?

👉 You can come and try it for FREE 👈

I’m inviting you to join us at St Nicholas’s Church Hall in Allington for a free taster session and see how incredible your body can feel with the right movement.

OUR CLASSES RUN 3 TIMES A WEEK:

🧘‍♀️ Monday 9:30–10:30am
🧘‍♀️ Wednesday 7:30–8:30pm
🧘‍♀️ Friday 9:30–10:30am

You can stick to one class each week or mix and match to suit your schedule… whatever works for YOU 😁

These sessions are friendly, supportive, and suitable whether you’re a complete beginner or getting back into movement after injury or time out.

✨ Your body will thank you for it
✨ Your future self will thank you for it

But it starts with one simple step…

👉 Book your FREE taster here: https://bit.ly/FreeTasterOnPointePilates

Come and join us to see just how great your body can feel 💛 I look forward to welcoming you

✨ Feeling stiff, achy or just a bit worn out lately ✨ If your body feels like it’s holding onto tension or quietly aski...
06/04/2026

✨ Feeling stiff, achy or just a bit worn out lately ✨

If your body feels like it’s holding onto tension or quietly asking for some care, this is for you.

I’m running a Trigger Point Pilates session, a gentle, restorative class designed to release tight muscles, ease niggles and help your body move and feel better.

It’s a favourite for people who usually book massage, sports massage or osteopathy, but want something they can do regularly to support their body and feel good in between.

This class is ideal if you
✨ Feel tight through the neck, shoulders, back or hips
✨ Have ongoing aches or little niggles
✨ Sit a lot or feel physically worn down
✨ Want movement that feels calming and supportive rather than intense

We combine slow, mindful Pilates based movement with trigger point work to help muscles soften and joints move more freely.

The session finishes with a deep relaxation to calm your nervous system and leave you feeling restored in both body and mind.

🗓 Saturday 23rd May
⏰ 10:00am to 11:30am
📍 Royal British Legion Hall, South Darenth
or join on Zoom or via recording

You can join in the way that suits you best 🤩

✨ Face to face in the hall
https://bookwhen.com/onpointepilates?start=2026-05-23T00%3A00%3A00.000%2B01%3A00 =ev-sejz1-20260523100000

✨ Live on Zoom or recording option
Join live from home or receive the recording to do in your own time
https://bookwhen.com/onpointepilates?start=2026-05-23T00%3A00%3A00.000%2B01%3A00 =ev-s38yq-20260523100000

Spaces always fill quickly for this session, so if your body is telling you it needs a little TLC, I’d really recommend booking sooner rather than later 💛

05/04/2026

Happy Easter from all of us at On Pointe Pilates 🐣🌸

A little look back at last week’s Easter themed classes… balancing our eggs 🥚

We hope you’re having a beautiful Easter weekend, doing things you enjoy, maybe with your feet up for a bit and giving your body a well deserved rest 💛

Here’s to balance, a bit of movement, a bit of relaxation, and maybe some chocolate too 🍫✨

Time feels different depending on how we feel 💛Slow when we are waiting Fast when we are rushing Long when we are bore...
04/04/2026

Time feels different depending on how we feel 💛

Slow when we are waiting
Fast when we are rushing
Long when we are bored
Short when we are happy

And sometimes… exactly what we need is to pause.

Over the Easter period, we will be taking a little break to rest, reset and recharge. Just like our bodies, our minds need space too.

Classes will resume after Easter and we cannot wait to welcome you back feeling refreshed and ready to move again.

Until then, take this time for yourself. Breathe, slow down, and enjoy the moments that matter most.

Happy Easter 💛

Address

North West
Dartford
DA49EU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447921863806

Website

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LADIES and GENTLEMEN of Sutton at Hone, Horton Kirby,South Darenth, Hawley, Hextable, Eysnford, Otford & Dartford FREE Pilates taster - are you FED UP of feeling achy & stiff? Would you like to move more FREELY? Would you like to learn the exercises you can do to feel STRONGER & move more freely & with ease? We are passionate about great quality Pilates practice and offer mixed ability matwork classes and 121 or 221 private lessons - contact us NOW for your FREE Pilates taster class, which will help you reduced aches & pains, increase core strength, increase flexibility and freedom of movement, plus classes are friendly and lots of FUN Both men and women are welcome :-)