OnPointe Pilates

OnPointe Pilates We are passionate about helping you get out of pain&move more freely, becoming the best version of y
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Did you know we offer ....
💥 Live streamed interactive classes via zoom 6 days a week, morning and evenings and weekends too - fun, interactive and great for mind and body and recordings for any missed sessions for our members

💥 Regular online workshops / classes for fun, to meet your needs right now- flexibility, relaxation, pilates and Prosecco, power pilates workouts, pilates flow, regular 7-day / 14-day challenges, rehabilitation classes, low impact dance fitness, step aerobics, lockdown lunchtime break away from desk/home schooling classes and lots more...

💥 Corporate sessions for companies / staff - Pilates, stretch sessions, dance fitness, relaxation / calming classes for your overall well-being - 1-hour, 45min, 30 min or quick 15mins desk break sessions - tailed to your companies needs

💥 On demand video service - Pilates routines tailored to your needs emailed straight to your inbox so your can enjoy your pilates workout at a time that works for you

💥 Face to face Covid secure sessions (when not in lockdown 😂)

💥 30 mins session. 1-hour sessions and 1.5 hour sessions 💛

✨ Thursday Night Pilates -South Darenth ✨If your back feels tight, your shoulders ache, or your body just feels stiff af...
05/03/2026

✨ Thursday Night Pilates -South Darenth ✨

If your back feels tight, your shoulders ache, or your body just feels stiff after a long day, this class is for you.

Join us Thursday evenings 6:35pm to 7:20pm at the Royal British Legion Hall on Devon Road for a friendly mixed ability Pilates class.

✔ Beginners welcome
✔ Men and women
✔ Ease aches and pains
✔ Move more freely
✔ Feel stronger and more relaxed

It is the perfect time of the evening. You can come straight from work, drop the kids at their clubs, take some time for yourself and still be home at a sensible time.

By 7:20pm you are finished and feeling great.

⚠️ Only a few spaces left now before the class becomes fully booked.

🎁 Come and try a FREE taster session

Book your space here
https://bit.ly/FreeTasterOnPointePilates

Feel free to message me if you have any questions.

🪩✨ CLUBBERCISE IS BACK! ✨🪩We’re lighting up the dance floor again on Friday 13th March 🕺🏻 ⏰ 6:30pm to 7:15 pm📍 Royal Bri...
02/03/2026

🪩✨ CLUBBERCISE IS BACK! ✨🪩

We’re lighting up the dance floor again on

Friday 13th March 🕺🏻

⏰ 6:30pm to 7:15 pm
📍 Royal British Legion Hall, South Darenth – Devon Road

Get ready to dance, sweat, glow and feel AMAZING.

Clubbercise is all about fun, feel-good dance fitness — perfect for burning calories, boosting your mood, de-stress-ing after a long week and getting festival-fit for the weekend! 🎶💃🔥

You don’t need any experience, you don’t need to be a member — EVERYBODY’S welcome.

Pay as you go. Just book your spot here:
👉 https://bookwhen.com/onpointepilates?start=2026-03-13T00%3A00%3A00.000%2B00%3A00 =ev-s8c2o-20260313183000

✨ What to expect:
💜 Fun, feel-good dance moves
🔥 Great music
💦 Calorie-burning cardio
😄 Big vibes, big laughs

Bring a friend or come on your own — all you need is your energy!
Glow sticks encouraged, good moods mandatory 😉

Who’s ready to dance off the week? 🪩💥

Thank you so much Ruth for your beautiful words. It truly means the world to us that our classes have made such a differ...
02/03/2026

Thank you so much Ruth for your beautiful words. It truly means the world to us that our classes have made such a difference 🤩

From Zoom sessions that kept us all moving through challenging times, to varied classes for every level, our goal has always been simple… to support you, encourage you, and help you feel stronger in your body 🙌

Nothing makes us happier than knowing you feel looked after and uplifted when you join us 💛

28/02/2026

What a fantastic Saturday with you all🙌

We kicked off the morning at 7.45 with our Power Pilates workout and everyone absolutely smashed the strength training. Pilates based strength work done properly, with control and focus. So proud of the effort in that room.

Then straight into our mixed ability mat class from 8.30 to 9.30 at the Royal British Legion hall south Darenth and live on Zoom. Lots of laughs, plenty of energy, and a big happy birthday to Dawn and Andrea. Also a special well done to those of you who powered through with a little bit of a hangover. That is commitment 🙌🤩👏🏻

We finished the morning with our Trigger Point Pilates workshop from 10 to 11.30. A beautiful session releasing tightness, restoring alignment, easing knots and niggles, and ending with a deep relaxation. The perfect reset.

Well done to every single one of you who showed up today. We have finished the last day of February strong and it has been such a great month.

March starts tomorrow, so make sure you are booked into your classes. All sessions are live on the booking system for members. Keep an eye out for the newsletter coming in the next couple of days.

Looking forward to a fabulous March with you all.

Happy weekend 💛 lots of love 🥰

✨ Lymphatic Flow & Restore session ✨A 90 minute Pilates based wellbeing experience with a lymphatic expert🗓 Saturday 28t...
25/02/2026

✨ Lymphatic Flow & Restore session ✨
A 90 minute Pilates based wellbeing experience with a lymphatic expert

🗓 Saturday 28th March
⏰ 10:15 to 11:45
📍 Royal British Legion Hall, Devon Road

A nourishing morning of gentle movement, learning and deep relaxation designed to help you feel lighter, calmer and deeply cared for.

Includes
• Lymphatic Pilates flow
• Expert education with Lucy, lymphatic massage specialist
• Tea and cake
• Guided relaxation and soothing hands on therapy

Everyone is welcome. No experience needed.

💷 £26.50 members
💷 £28.50 non members

✨ Limited spaces available

👉 Book via the link in bio

If your body has been asking for some care, this is your sign 💛

✨ Lymphatic Flow & Restore ✨A 90 minute Pilates based wellbeing experience with a lymphatic expert🗓 Saturday 28th March⏰...
25/02/2026

✨ Lymphatic Flow & Restore ✨
A 90 minute Pilates based wellbeing experience with a lymphatic expert

🗓 Saturday 28th March
⏰ 10:15 to 11:45
📍 Royal British Legion Hall, Devon Road

Book here : https://bookwhen.com/onpointepilates?start=2026-03-28T00%3A00%3A00.000%2B00%3A00 =ev-socko-20260328101500

Led by Frances of OnPointe Pilates
Featuring guest expert Lucy, lymphatic massage specialist
⸻

✨ A nourishing morning to restore your body, calm your nervous system and leave you feeling supported and empowered. ✨

Lymphatic Flow & Restore is a carefully curated wellbeing experience designed to help you slow down, feel deeply cared for and learn how to support your body from the inside out.

This is not just a class. It’s a restorative morning where everything is taken care of for you.

Your lymphatic system plays a huge role in how you feel day to day. When it isn’t flowing well, you might notice stiffness, swelling, heavy legs, aches and pains, low energy or that general feeling of being a bit out of balance. Supporting it gently can make a powerful difference.

We begin with a gentle lymphatic Pilates flow led by Frances. The movement is designed to encourage lymphatic flow, improve circulation and help your body soften and move with ease. No experience is needed and everybody is welcome.

You’ll then enjoy tea, cake and refreshments while Lucy, a specialist lymphatic massage therapist, delivers an empowering and practical talk. Lucy will explain what the lymphatic system is, why it matters and how good lymphatic function can positively impact your body. She’ll share realistic tips you can use at home, including how to activate your lymphatic system, how lymphatic massage works and how to use a body brush properly.

To complete the experience, you’ll be invited to get cosy back on your mat. Bring your pillows and blankets if you wish. Frances will guide you through a deeply relaxing meditation while Lucy offers gentle hand and forearm massage to support nervous system calm and deep relaxation 💛

You’ll leave feeling lighter, calmer, informed and genuinely looked after and relaxed

💷 £26.50 per person (Onpointe pilates members )

💷 £28.50 per person (non members)

✨ Limited spaces available ⭐

Book here : https://bookwhen.com/onpointepilates?start=2026-03-28T00%3A00%3A00.000%2B00%3A00 =ev-socko-20260328101500

Everyone is welcome, no experience needed

Booking is now open. If your body has been asking for some care, this is your sign 💛

✨ Feeling stiff, achy or just a bit worn out lately ✨If your body feels like it’s holding onto tension or quietly asking...
23/02/2026

✨ Feeling stiff, achy or just a bit worn out lately ✨
If your body feels like it’s holding onto tension or quietly asking for some care, this is for you.

This Saturday I’m running Trigger Point Pilates, a gentle, restorative session designed to release tight muscles, ease niggles and help your body move and feel better.

It’s a favourite for people who usually book massage, sports massage or osteopathy, but want something they can do regularly to support their body and feel good in between.

This class is ideal if you
✨ Feel tight through the neck, shoulders, back or hips
✨ Have ongoing aches or little niggles
✨ Sit a lot or feel physically worn down
✨ Want movement that feels calming and supportive rather than intense

We combine slow, mindful Pilates based movement with trigger point work to help muscles soften and joints move more freely.

The session finishes with a deep relaxation to calm your nervous system and leave you feeling restored in both body and mind.

🗓 Saturday 28th February
⏰ 10:00am to 11:30am
📍 Royal British Legion Hall, South Darenth
or join on Zoom or via recording

You can join in the way that suits you best 🤩

✨ Face to face in the room- last 4 spaces!!!
https://bookwhen.com/onpointepilates/e/ev-s954s-20260228100000

✨ Live on Zoom or recording option
Join live from home or receive the recording to do in your own time
https://bookwhen.com/onpointepilates/e/ev-sez48-20260228100000

Spaces always fill quickly for this session, so if your body is telling you it needs a little TLC, I’d really recommend booking sooner rather than later 💛

Stress and anxiety don’t just live in the mind.They settle into the body too.The neck that feels tight.The jaw you didn’...
17/02/2026

Stress and anxiety don’t just live in the mind.
They settle into the body too.

The neck that feels tight.
The jaw you didn’t realise you were clenching.
The shoulders creeping up towards your ears.
The shallow breath you’ve been living with all day.

Gentle movement and mindful breathing are powerful tools for release. Taking just a few minutes to tune in, soften tension, and move with intention can shift your whole nervous system.

Use this simple body scan to reconnect, unwind, and remind your body that it is safe to let go.

Pilates is not only about strength and control.
It is also about awareness, release, and restoring balance from the inside out.

Save this for later, try one area at a time, and notice how your body responds.

Your body is always listening 💛

Happy clients really do make my day 💛I’m so grateful for reviews like this. Knowing that people feel supported, challeng...
16/02/2026

Happy clients really do make my day 💛

I’m so grateful for reviews like this. Knowing that people feel supported, challenged at their own level, and actually enjoy their Pilates is exactly why I do what I do.

Classes that are fun, well planned, adaptable to every body, and leave you feeling good inside and out is always the goal.

Thank you to everyone who trusts me with their movement and their bodies. It truly means everything ✨🥰🤩

✨ Feeling stiff, achy or worn out lately? ✨If your body feels like it’s holding tension or quietly asking for some care,...
15/02/2026

✨ Feeling stiff, achy or worn out lately? ✨
If your body feels like it’s holding tension or quietly asking for some care, this is for you.

Trigger Point Pilates is a gentle, restorative session designed to release tight muscles, ease niggles and help your body move and feel better.

It’s the kind of class people love if they normally book massage, sports massage or osteopathy, but want something they can do regularly to support their body.

This class is ideal if you
• Feel tight through the neck, shoulders, back or hips
• Have ongoing aches or little niggles
• Sit a lot or feel physically worn down
• Want movement that feels calming and supportive rather than intense

We combine slow, mindful Pilates based movement with trigger point work to help muscles soften and joints move more freely.

The session finishes with a deep relaxation to calm your nervous system and leave you feeling restored in both body and mind.

🗓 Saturday 28th February
⏰ 10:00am - 11:30am
📍 Royal British Legion Hall- south darenth or join on zoom / recording

You can join in the way that suits you best 🤩

✨ Face to face in the room
https://bookwhen.com/onpointepilates/e/ev-s954s-20260228100000

✨ Live on Zoom or recording option
Join live from home or receive the recording to do in your own time
https://bookwhen.com/onpointepilates/e/ev-sez48-20260228100000

Spaces always fill quickly for this class, so if your body is telling you it needs a bit of TLC, I’d really recommend booking sooner rather than later 💛

Can’t wait to welcome you 🥰

Valentine’s Day done the best way I know how 💕This week’s classes have been full of energy, effort and smiles. We’ve bee...
14/02/2026

Valentine’s Day done the best way I know how 💕

This week’s classes have been full of energy, effort and smiles. We’ve been working with the pilates fitness circles and I’m so proud of every single one of you who’s taken part so far this week.

Whether you joined us Thursday, Friday or this morning, you’ve all worked incredibly hard and smashed it.

A little chocolate treat for everyone as a small thank you because I genuinely love teaching this community and I’m so grateful for the commitment you all bring to every session.

Strong bodies, kind hearts and a lot of sweat 😂 That’s my kind of Valentine’s Day 💖

Thank you all for showing up and giving it your all ✨ the fitness circle ⭕️ fun will
Continue next week 🤩

Address

North West
Dartford
DA49EU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447921863806

Website

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Our Story

LADIES and GENTLEMEN of Sutton at Hone, Horton Kirby,South Darenth, Hawley, Hextable, Eysnford, Otford & Dartford FREE Pilates taster - are you FED UP of feeling achy & stiff? Would you like to move more FREELY? Would you like to learn the exercises you can do to feel STRONGER & move more freely & with ease? We are passionate about great quality Pilates practice and offer mixed ability matwork classes and 121 or 221 private lessons - contact us NOW for your FREE Pilates taster class, which will help you reduced aches & pains, increase core strength, increase flexibility and freedom of movement, plus classes are friendly and lots of FUN Both men and women are welcome :-)