Conscious Awakenings- Counselling Services

Conscious Awakenings- Counselling Services Private Counselling & Psychotherapy Services for 18+ in Dartford (Kent), telephone & video-call.

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12/12/2025

Repost..

This Christmas and New Year, as the world celebrates with joy and togetherness, some of us will feel the weight of absence. The empty seats at the table, the silences where laughter used to echo, and the memories of those who are no longer with us will remind us of the void they left behind.

It’s not easy. The traditions they were a part of, the little things they used to do—whether it was decorating the tree, telling the same old stories, or simply being there—are now memories we hold close to our hearts. The holidays bring a bittersweet ache, a mixture of gratitude for the time we had and longing for just one more moment.

But even in their absence, their love lingers. They are in the songs we sing, the meals we share, and the traditions we continue. Their presence lives on in the way they shaped us, in the lessons they taught, and in the love they gave so freely.

This season, let’s honor them by cherishing the ones still here, by creating new memories while holding the old close. Let’s light a candle for them, raise a glass in their name, or carry on something they loved to do.

Grief may soften over time, but the love never fades. And perhaps, in those quiet moments when we feel their absence the most, we can also feel their presence in the warmth of our hearts, reminding us that they are never truly gone.

This Christmas, let’s embrace the love they left behind and share it generously with those around us. Because love, after all, is the greatest gift we can give or receive.
💛🕊️✨💫

08/12/2025

Hit the nail on the head! ~ This needs to be understood!

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07/12/2025

Repost reminder..

Additional weekly guidance for those of you that want to continue your fitness journey into 2026 & beyond! 🙏 Why? … simp...
07/12/2025

Additional weekly guidance for those of you that want to continue your fitness journey into 2026 & beyond! 🙏 Why? … simply because it’s good for your physical as well as mental health! See all the previous posts on the ❤️ Strong Woman Challenge dating back to October via the page.

07/12/2025

DAY 31 of the ❤️ Strong Woman Challenge was spent with some high vibe people at with the amazing Daniel~ having a lot of fun dancing! Something i personally find very therapeutic in & of itself! ~ well done to anyone that took on the challenge!! 🙌 and donated to the cause 🫶 You are appreciated and all amazing! ♥️

07/12/2025

The remainder of The ❤️ Challenge exercises that were completed! Day 31 post to follow! ♥️
I hope you’ve enjoyed all the workouts & found them to be useful in your journey to becoming physically & mentally stronger within yourselves. Keep going! You can always refer back to all the exercises on the page (dating back to October), feel free to save them & share with anyone that may need some encouragement to get back to putting both your physical & mental health as first priority for the days & years to come!☝️

DAY 18~ Visual demonstration in previous post 🫶 Let me know if you are trying out some of these exercises in the  ❤️ Str...
04/12/2025

DAY 18~ Visual demonstration in previous post 🫶 Let me know if you are trying out some of these exercises in the ❤️ Strong Woman Challenge & how you’re feeling about doing them? 🙂

04/12/2025

DAY 18 ❤️ Strong Woman Challenge!

The NHS mental health system is under immense strain. And something has to change…This review is a chance to understand ...
04/12/2025

The NHS mental health system is under immense strain. And something has to change…

This review is a chance to understand what’s driving the increase in mental health problems. This must not be used as a way to justify who deserves support and who doesn’t. Instead, it needs to focus on ensuring everybody gets the support that is right for them- especially if reliant on free, minimal number of sessions on the NHS .

I am hoping that this review is shaped by the voices of those living with mental health problems & in need of an effective, robust service across the board.

Address

Bizniz Point/Crown House, Home Gardens
Dartford
DA11DZ

Telephone

+447828774895

Website

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