Samadhi Yoga & Healing ૐ

Samadhi Yoga & Healing ૐ I am a Senior Yoga Teacher (Yoga Alliance UK), a Reiki Master & Wellness Coach in Dartford, Kent

See my website for more information: www.samadhi-yoga.co.uk
Find me on Instagram

Thanks to all who joined me this week in our hip-opening and hamstring stretching focus yoga classes🙏 Definitely noticea...
05/12/2025

Thanks to all who joined me this week in our hip-opening and hamstring stretching focus yoga classes🙏 Definitely noticeably quieter across all classes this week and I understand it's the time of year as well as the colder weather, BUT, for those of you who are still able to find time for your yoga practice, I will be teaching up to and including Monday 22nd December. Amidst the "busyness" of the weeks leading up to Christmas, yoga can help you press pause for an hour and restore some much needed balance ૐ Enjoy the weekend everyone.

28/11/2025

Last of my Friday evening seasonal yoga series classes tonight and so wonderful to have a great turnout. Yin Yoga by Candlelight this evening - deeply relaxing, focusing on rest, stillness and longer holds within poses prioritising deep release.
Thanks to all who joined me over the last couple of months, I have enjoyed sharing some more relaxing practices with you all🙏ૐ

Last opportunity for Friday evening yoga with me will be this Friday 28th. This week will be a Yin Yoga Practice by Cand...
25/11/2025

Last opportunity for Friday evening yoga with me will be this Friday 28th. This week will be a Yin Yoga Practice by Candlelight 🕯️ ✨ We will stay low to the ground and focus on deep stretching and release. Perfect for unwinding into the weekend. If you would like to join me you can book your space here: samadhi-yoga.co.uk/booking-calendar/friday-evening-seasonal-yoga-series 🙏

Thanks to everyone who joined me this evening for our New Moon Sound Bath🙏First time in this space for a pure sound bath...
21/11/2025

Thanks to everyone who joined me this evening for our New Moon Sound Bath🙏First time in this space for a pure sound bath and even though we were fully booked, it seems I underestimated the amount of space available which was a pleasant surprise! Lovely to see such a mix of people joining me. I had quite a few regular yoga students join me, some friends from outside of yoga, a couple of beautiful faces I hadn't seen since before lockdown, some regular "sound bathers" and then a handful of people completely new to my events. All so welcome and such a lovely atmospheric evening. I hope that everyone who came felt the benefit of the sound vibrations and a wonderful weekend to all🙏Next sound bath is a Midwinter Full Moon Sound Bath https://www.samadhi-yoga.co.uk/service-page/midwinter-full-moon-sound-bath

A lovely gratitude-focused yoga and meditation class last night. Thanks to those of you who joined me ✨ Next Friday even...
15/11/2025

A lovely gratitude-focused yoga and meditation class last night. Thanks to those of you who joined me ✨ Next Friday evening we have our New Moon Sound Bath (sold out) and then on Friday 28th November I will be running a Yin Yoga by Candlelight session. This will be a deeply relaxing and restorative yoga class focused on releasing deep-held tension from the body and quietening the mind. You can book your space for this here under Friday evening seasonal yoga series: www.samadhi-yoga.co.uk/book-online 🙏

Thanks so much to everyone who booked onto my Sound Bath next Friday, we are now fully booked and I look forward to welc...
14/11/2025

Thanks so much to everyone who booked onto my Sound Bath next Friday, we are now fully booked and I look forward to welcoming you all ✨✨

Two more yoga classes remaining for this week. My Friday morning class - 9.30am at Europa - and my Friday evening yoga c...
12/11/2025

Two more yoga classes remaining for this week. My Friday morning class - 9.30am at Europa - and my Friday evening yoga class - 7pm at DGGS. In my evening class we will begin with a gratitude meditation and then lead into a heart-centred yoga class with plenty of time for relaxation at the end, easing you out of the week and into the weekend. You can find more information and book your space here: www.samadhi-yoga.co.uk/book-online Next Friday evening will be my Sound Bath so no evening yoga practice 🙏ૐ

"Teaching yoga isn’t just a profession.It’s a sacred exchange of energy.You’re not just leading a class…You’re guiding p...
09/11/2025

"Teaching yoga isn’t just a profession.
It’s a sacred exchange of energy.

You’re not just leading a class…
You’re guiding people home to their breath, to their body, to their truth.

While the world chases success, you teach presence.
While everyone’s trying to get ahead, you teach stillness.
And in doing so, you find yourself again and again.

Teaching yoga transforms you.
It humbles you, cracks you open, teaches you to hold space not just for others, but for yourself.
You learn patience, compassion, silence… things no degree can ever give.

You start realizing this is the kind of work that never feels like work.
You don’t clock in and out. You breathe in and out.
You evolve with every student, every mistake, every Savasana silence.

And when someone looks up after class and says, “I feel lighter,”
you know this path chose you not the other way around.

Because teaching yoga isn’t about being perfect.
It’s about being real, grounded, human and still choosing peace.

That’s why this is one of the best professions in the world.
Because it doesn’t just change lives it changes souls, including yours. 🌿" ~ Arvind A.J.

One Final Yoga Session This Week - Join me this evening from 7:00–8:00 PM at Dartford Girls’ Grammar School (First Floor...
07/11/2025

One Final Yoga Session This Week - Join me this evening from 7:00–8:00 PM at Dartford Girls’ Grammar School (First Floor Dance Studio) for a Hatha Yoga with Yoga Nidra class.

This gentle session will begin with Hatha Yoga, focusing on mindful stretching and flowing movement to release tension and restore balance. We will then transition into an extended relaxation, in the form of Yoga Nidra —often described as “yogic sleep.” During this guided meditation, the lights will be dimmed, with only the soft glow of candles and ambient lighting, allowing you to enter a deeply restful state between wakefulness and sleep.

Yoga Nidra invites your body to fully relax while your mind remains calmly aware, leaving you feeling deeply nourished in body, mind, and spirit.
If you’d like to join me, please book your space here: https://www.samadhi-yoga.co.uk/book-online

Samhain Blessings to All! ✨With in mind the seasonal shift towards slowing down and inner stillness, I will be running s...
31/10/2025

Samhain Blessings to All! ✨With in mind the seasonal shift towards slowing down and inner stillness, I will be running something a little different each Friday evening in November. Each session will include more time for relaxation within the practice - whether that be yoga nidra, meditation or a yin yoga focus. I am also running my New Moon Sound Bath on Friday 21st November which is one hour of pure relaxation, places for which are filling up. Check out the link below for more information on these sessions.
https://www.samadhi-yoga.co.uk/yoga-events-1 🙏ૐ

Address

Dartford

Alerts

Be the first to know and let us send you an email when Samadhi Yoga & Healing ૐ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Samadhi Yoga & Healing ૐ:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category