Samadhi Yoga & Healing ૐ

Samadhi Yoga & Healing ૐ I am a Senior Yoga Teacher (Yoga Alliance UK), a Reiki Master & Wellness Coach in Dartford, Kent

See my website for more information: www.samadhi-yoga.co.uk
Find me on Instagram

"Teaching yoga isn’t just a profession.It’s a sacred exchange of energy.You’re not just leading a class…You’re guiding p...
09/11/2025

"Teaching yoga isn’t just a profession.
It’s a sacred exchange of energy.

You’re not just leading a class…
You’re guiding people home to their breath, to their body, to their truth.

While the world chases success, you teach presence.
While everyone’s trying to get ahead, you teach stillness.
And in doing so, you find yourself again and again.

Teaching yoga transforms you.
It humbles you, cracks you open, teaches you to hold space not just for others, but for yourself.
You learn patience, compassion, silence… things no degree can ever give.

You start realizing this is the kind of work that never feels like work.
You don’t clock in and out. You breathe in and out.
You evolve with every student, every mistake, every Savasana silence.

And when someone looks up after class and says, “I feel lighter,”
you know this path chose you not the other way around.

Because teaching yoga isn’t about being perfect.
It’s about being real, grounded, human and still choosing peace.

That’s why this is one of the best professions in the world.
Because it doesn’t just change lives it changes souls, including yours. 🌿" ~ Arvind A.J.

One Final Yoga Session This Week - Join me this evening from 7:00–8:00 PM at Dartford Girls’ Grammar School (First Floor...
07/11/2025

One Final Yoga Session This Week - Join me this evening from 7:00–8:00 PM at Dartford Girls’ Grammar School (First Floor Dance Studio) for a Hatha Yoga with Yoga Nidra class.

This gentle session will begin with Hatha Yoga, focusing on mindful stretching and flowing movement to release tension and restore balance. We will then transition into an extended relaxation, in the form of Yoga Nidra —often described as “yogic sleep.” During this guided meditation, the lights will be dimmed, with only the soft glow of candles and ambient lighting, allowing you to enter a deeply restful state between wakefulness and sleep.

Yoga Nidra invites your body to fully relax while your mind remains calmly aware, leaving you feeling deeply nourished in body, mind, and spirit.
If you’d like to join me, please book your space here: https://www.samadhi-yoga.co.uk/book-online

Samhain Blessings to All! ✨With in mind the seasonal shift towards slowing down and inner stillness, I will be running s...
31/10/2025

Samhain Blessings to All! ✨With in mind the seasonal shift towards slowing down and inner stillness, I will be running something a little different each Friday evening in November. Each session will include more time for relaxation within the practice - whether that be yoga nidra, meditation or a yin yoga focus. I am also running my New Moon Sound Bath on Friday 21st November which is one hour of pure relaxation, places for which are filling up. Check out the link below for more information on these sessions.
https://www.samadhi-yoga.co.uk/yoga-events-1 🙏ૐ

Just one more yoga class this week on Friday morning (9.30am to 10.30am) at Europa Gym Centre. Since I'm no longer runni...
29/10/2025

Just one more yoga class this week on Friday morning (9.30am to 10.30am) at Europa Gym Centre. Since I'm no longer running the evening session (and as it falls on 31/10), I thought I'd honour Samhain through a practice to welcome inner stillness in our morning session instead. Aside from all the pumpkins and dressing up, Samhain is in fact the mid-point between the Autumn Equinox and the Winter Solstice which leads us to a period of rest as we move closer towards the darkness of wintertime. It is a time for slowing down, moving mindfully and for welcoming inner stillness, so I will try to honour this seasonal shift with a gentle flowing practice on Friday. If you would like to join me, you can book your space here: www.samadhi-yoga.co.uk/book-online 🙏

Just our three regular yoga classes this week. I decided not to run the Friday evening session after all this week due t...
27/10/2025

Just our three regular yoga classes this week. I decided not to run the Friday evening session after all this week due to the realisation that a lot of people do in fact celebrate Halloween, which would of course affect attendance. I will, however, run the Friday evenings in November as planned 🙏ૐ

Morning yogis 🙏 I haven't uploaded anything to my YT channel for a long time, so thought I'd share the latest video I ha...
24/10/2025

Morning yogis 🙏 I haven't uploaded anything to my YT channel for a long time, so thought I'd share the latest video I have added. Taken from a Zoom class way back when (still grateful for you all for that ✨) but perhaps a perfect practice for the weekend, nice and relaxing. Thanks to all who joined me this week. Have a beautiful weekend 💕

Originally filmed a couple of years ago when I was offering classes via Zoom. Thought I would share this video as I haven't uploaded anything for a while. I ...

20/10/2025

Just two yoga classes this week: Monday evening and Wednesday morning. No Friday classes 🙏

Just a reminder that there will be *just two yoga classes next week* on Monday evening (20/10) and Wednesday morning (22...
17/10/2025

Just a reminder that there will be *just two yoga classes next week* on Monday evening (20/10) and Wednesday morning (22/10). We will be using our practice to balance our Sacral Chakras and here is a sneak peek of the mudra we'll be using - Yoni Mudra - to awaken the creative feminine energy within - suitable for both men and women. Both Friday yoga classes will resume the following week on Friday 31st October. If you didn't receive the newsletter sent at the start of this week regarding my Friday classes, please click here: https://samadhi-yoga.co.uk/so/f5PdT6i1N?languageTag=en&status=Draft&cid=00000000-0000-0000-0000-000000000000

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