What are the opening hours?

Monday 10am - 4:30pm Thursday 12pm - 7pm Friday 10am - 6pm Saturday 9am - 3pm

http://www.kphwell-beingtherapies.com/

KPH Well-being Therapies, 38, Railway Road, Darwen (2025)

04/12/2025

✨ Final Sound Session of 2025 ✨
📍Darwen Valley Community Centre
🕰️ 7:30pm – 8:30pm
✨Investment in YOU £15 or Donate what you can ✨
( I want this space to be accessible to everyone)

Join me for one last soothing hour before the festive rush begins. This session is all about grounding, resetting, and giving yourself the calm your mind and body are craving at this time of year.

I never want cost to be the reason someone misses out on healing. If you’re feeling called to come but can’t manage the £15 right now, please just pop me a message. I’m completely happy for you to attend on a donation basis of what you can afford, your wellbeing always comes first. 🤍

Let’s close the year with gentle sound, intention, and a moment of stillness just for you.
Spaces are limited, so please message to book your place.

I can’t wait to hold space with you one last time this year ✨

Or join the same night for the ….. ⬇️

KPH WORKSHOP🎄🧘🏽‍♀️🫧✨
2025
🗓️ Sunday 14th December
⏰ 6.30pm - 8.30pm
✨ investment in YOU is £35

📍 Darwen Valley Community Centre

🗓️Sunday 14th December
Reflecting back on 2025
We are getting a little festive & creative for 2hrs for this one 🎄✨
Then Relaxing back into the sound session to finish

Send me a message to book on limited spaces left🙋🏽‍♀️✨

01/12/2025

December You are The Most Magical Month of the Year 💫

The month of Joy, Happiness, festivities, mixed emotions, reflection and to continue or FINISH what you Started .... let’s make this month count 🙌🏽

Daily Affirmation “ I am..... “

“I Am” are two of the most powerful words that can be said.

The magic ✨ of the “I Am” words are that they are a way by which you can direct your life and direct yourself to be and become the person you want to be. ✨

As we step into a new the final month of 2025, this is your moment to pause, breathe and honour just how far you’ve come. My End-of-Year Reflection Workshop is a supportive space to let go of what’s weighed you down and step into the new year with clarity and intention. If you’re ready to feel grounded, empowered and inspired for what’s next, I’d love you to join me.

Sunday 14th December 6.30pm - 8.30pm
Sunday 4th January 6.30pm - 8.30pm

Send me a message for all the details ✨

30/11/2025

A once-in-a-lifetime Safari Retreat designed to help you switch off, reconnect, and experience the magic of Africa 🐘☀️

Think sunrise Pilates, sound healing under the stars, breathtaking safaris, and evenings spent in nature with like minded women. This isn’t just a getaway, it’s a safari retreat.

If you’ve been dreaming of an adventure that blends wellbeing, movement, and travel, this is your sign. Don’t wait too long… only 2 spaces remain 💫

📍South Africa 2026
💌 DM Me to secure your place, come alone or with a friend everyone is welcome ✨

28/11/2025

KPH Wellbeing Black Friday Offers!

This Black Friday, invest in your wellbeing with three fantastic ways to nurture yourself or a loved one ✨

1. **Gift a Voucher**: Share the gift of relaxation. Our vouchers are perfect for anyone looking to prioritize their self-care. voucher’s for yourself or to gift it to someone else ✨

Spend £25 minimum and I will add £10 to your gift card.
E.g you spend £25 you will receive £35 , spend £40 you receive £50

Send me a message to order your gift vouchers *They can NOT be purchased online via Fresha for this Offer*

2. **Self Nourishment Treatment**: Treat yourself to a nourishing experience that will leave you feeling revitalized and balanced. It’s time to indulge and recharge! 1hr £35 ( usually £50 )
*can only be booked in whilst Black Friday offer is on as will disappear off the booking app on 30th November but can be used for the remainder of November and until 23rd December*

3. **Wellbeing Package**: Book your wellbeing for three months! Secure three Customise 1hr treatments in advance at £120 and kick off the new year feeling refreshed and ready. Your future self will thank you for this commitment to your health and happiness.

Don’t miss out on these exclusive offers to enhance your wellbeing! ✨

Start your self care journey today!

*BLACK FRIDAY OFFERS AVAILABLE TO BUY & BOOK UNTIL 30th NOVEMBER THEN THEY ARE GONE 🪄*

26/11/2025

✨ Elevate Your Workplace Wellbeing with KPH ✨

As we approach the festive season, it’s the perfect time for local businesses to invest in their staff’s health and wellbeing. At KPH Wellbeing, we specialize in transformative sound sessions designed to promote relaxation and rejuvenation. ✨

Whether you’re looking for a 45-minute, 1-hour, or 2-hour session, we can tailor the experience to fit your team’s needs. Imagine the positive impact on morale and productivity when employees are given the opportunity to unwind and recharge! 🧘‍♀️💼

Plus, with the holiday season around the corner, consider gifting your team with our exclusive massage vouchers! 🎁✨ Purchase in bulk and enjoy special discounts for your company—it’s a meaningful way to show your appreciation.

At KPH Wellbeing, our ethos centers around individual wellness, encouraging everyone to take that much-needed time for themselves. Let’s create a healthier, happier workplace together!

Businesses Interested in hosting a session or learning more?

Contact us today!

GiftVouchers HealthyWorkplace LocalBusinessSupport darwen lancashire blackburnwithdarwen

14/11/2025

KPH Wellbeing Black Friday Offers!

This Black Friday, invest in your wellbeing with three fantastic ways to nurture yourself or a loved one ✨

1. **Gift a Voucher**: Share the gift of relaxation. Our vouchers are perfect for anyone looking to prioritize their self-care. voucher’s for yourself or to gift it to someone else ✨

Spend £25 minimum and I will add £10 to your gift card.
E.g you spend £25 you will receive £35 , spend £40 you receive £50

Send me a message to order your gift vouchers *They can NOT be purchased online via Fresha for this Offer*

2. **Self Nourishment Treatment**: Treat yourself to a nourishing experience that will leave you feeling revitalized and balanced. It’s time to indulge and recharge! 1hr £35 ( usually £50 )
*can only be booked in whilst Black Friday offer is on as will disappear off the booking app on 30th November but can be used for the remainder of November and until 23rd December*

3. **Wellbeing Package**: Book your wellbeing for three months! Secure three Customise 1hr treatments in advance at £120 and kick off the new year feeling refreshed and ready. Your future self will thank you for this commitment to your health and happiness.

Don’t miss out on these exclusive offers to enhance your wellbeing! ✨

Start your self care journey today!

*BLACK FRIDAY OFFERS AVAILABLE TO BUY & BOOK UNTIL 30th NOVEMBER THEN THEY ARE GONE 🪄*

12/11/2025

💫Sometimes it feels wrong to focus on our own needs......
Our life, and its direction, is our responsibility and our privilege… So we have to ask ourselves, “What life do I want to live?”
I chose to take a social media break on Tuesday for the day, I used to do this on Sundays all the time, I’m definitely bringing it back as recently I’ve noticed I scroll a lot and I never used to scroll as much as I do right now, its made me realise how much I pick up my phone unaware that I’ve clicked on social media and time just goes by, I need to prioritise my time more productively.
Make yourself a priority of what you want in life..., only you can make it happen ✨
Do you find yourself aimlessly scrolling socials ?
(or is it just because I don’t have a TV 🤣)

07/11/2025

Massage changes so much more than just muscles.
It shifts moods, mornings, and mindsets too.

It’s that big exhale after a week that felt a bit too heavy.

It’s the quiet moment where the stress finally lets go.

It’s the reset button you didn’t even realise you needed.

That’s the magic of it it’s never just a massage.
It’s restoration. It’s clarity. It’s calm.
And if you ever wonder whether it really makes a difference it DOES.

Because what I offer goes way beyond the massage table.

Now what you waiting for use the link in my bio or send me a message to get your future self booking in with me 🙋🏽‍♀️✨

05/11/2025

✨ KPH Sunday Social ✨
Pilates | Chats | Sound Healing

Sunday 23rd November
6.30pm - 8.30pm
£20
📍Darwen Valley Community Centre

Limited spaces available girls

*Black Friday Deal usually £35*

Think of this as your Sunday girl therapy, a night to move, laugh, chat, and completely unwind before a brand new week.

We’ll start with a feel-good Pilates flow reconnect with your body. No pressure, no perfection just movement, good vibes, and that post-class glow we all love.

Then it’s time for chats + connection because there’s something so healing about sitting with a group women, swapping stories, sharing giggles, and realising we’re all in this together.

We’ll finish with a dreamy Sound Healing session cosy blankets, calming sounds, and deep rest as you relax into total relaxation.

Come solo or bring your bestie, either way, you’ll leave feeling lighter, calmer, and completely reset for the week ahead.

✨Your Sunday night self-care ritual: movement, laughter, and a little magic.

01/11/2025

✨ N o v e m b e r M a n t r a 🌙

I am thankful everyday I wake up
BE YOU, DO YOU, FOR YOU
My current situation isn’t my final destination
I have the power to create the life I want
Keep a positive attitude
I deserve all the good that is coming to me
I am in charge of my happiness I will not let anything outside of myself....control me
💫Repeat these affirmations in the mirror, in your morning meditation, throughout the day or before bed

Can’t believe it’s been 1 Year since I went to Morocco to do my Pilates teacher training to add another leg or arm to KPH Well-being. It’s taken me a while but I’m now underway with teaching classes every Friday morning at 6am. Send me a message if you would like to join and follow .kph

Always take the risk, it might just pay off and become the best outcome 🙌🏽 on this adventure playground that we call life ✨

31/10/2025

KPH WORKSHOPS🎄🧘🏽‍♀️🫧✨
2025 / 2026
🗓️ Sunday 14th December
🗓️ Sunday 4th January
⏰ 6.30pm - 8.30pm
✨ investment in YOU is £35 for each workshop

( early bird book both workshops for £60 before 9th November to get £10 off )
📍 Darwen Valley Community Centre

🗓️Sunday 14th December
Reflecting back on 2025
We are getting a little festive & creative for 2hrs for this one 🎄✨
Then Relaxing back into the sound session to finish

🗓️Sunday 4th January
New Year = New beginnings = Updated Goals
We are getting our life in check for 2hrs for this one ✨
Engaging our core in Pilates and Cementing our goals & Manifesting our year deeper with the relaxation of the sound to finish.

Looking after your well-being isn’t a one time thing…. it’s a lifestyle change to cater for yourself mind body & soul and it can be fun.

At KPH Wellbeing, our ethos centers around individual wellness, encouraging everyone to take that much-needed time for themselves. Let’s create a healthier, happier, Human ✨

Limited places available so Full payment is required to secure your place. Please Message to Book ✨

KPH Well-being Therapies

04/12/2025

01/12/2025

30/11/2025

28/11/2025

26/11/2025

14/11/2025

12/11/2025

07/11/2025

05/11/2025

01/11/2025

31/10/2025

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Monday	10am - 4:30pm
Thursday	12pm - 7pm
Friday	10am - 6pm
Saturday	9am - 3pm