Balanced and Present

Balanced and Present Spiritual & metaphysical boutique, Quantum Regression Itegration Therapy. Angelic Reiki 4th degree master.

Crystals, incense, tarot/oracle cards & uplifting decorations, some quirky, some make you smile, some seasonal but all with good intentions 🙏🏼🥰

28/03/2026

Getting the festival and party vibe going!
balancedandpresent

What another beautiful creative day here at Balanced And Present.Today we gathered together to create the most gorgeous...
28/03/2026

What another beautiful creative day here at Balanced And Present.

Today we gathered together to create the most gorgeous festival and party hair clips and headbands — adorned with feathers, beads, and flowers — and honestly? They looked absolutely stunning, just look at the photos!

A huge thank you and well done to everyone who joined us. It was such a joy to hold space for calm, creativity, and connection — a few peaceful hours away from the madness and worries of everyday life. That’s exactly what these workshops are all about;
because sometimes, the most powerful thing you can do for yourself is simply step away for a couple of hours. No to-do lists. No rushing. Just you, your hands, and something beautiful taking shape.

AND WE’RE DOING IT AGAIN!

We’re thrilled to announce our next creative workshop, coming in mid-April — and this time, we’ll be making matching festival and party bracelets and anklets! 💚
Whether you’re a total beginner or a seasoned crafter, ALL ages (from 8yrs) and abilities are warmly welcome. Under 12s must be accompanied by an adult.

Come along, get creative, and treat yourself to a couple of hours of calm before the festival and party season kicks off!

Sessions are:
Wed 15th April 6pm til 7pm
Sat 18th April 10am till noon

Drop us a message to register your interest or find out more. Spaces are limited, so don’t miss out! 🙏🏼😊

Reminder of our next workshop this Saturday 28th March 10am ...Join us for a beautiful, relaxed session where you can c...
26/03/2026

Reminder of our next workshop this Saturday 28th March 10am ...

Join us for a beautiful, relaxed session where you can create your own festival or party hair accessories. Pieces that feel like tiny blessings woven into every strand.

Using soft feathers for lightness and freedom, shimmering gemstones set with intention and delicate charms that symbolise protection, love and wild-hearted joy.
You’ll design a clip or headband that’s completely your own.

Each adornment is made to move with you, catching the sunlight, moonlight, and the energy of the moment.

Perfect for festivals, ceremonies, summer gatherings or simply adding a little magic to your day.

£15 per piece
Includes your choice of 4 adornments on either a clip or headband.

Additional accessories will be available at a discounted price on the day.

To book and make payment, please contact Gail at Number 1 Coffee Shop, Darwen
or call 01254 922294.

Come along, get creative and make something beautiful to wear.

HERBAL & CRYSTAL WORKSHOPWhat a magical morning it was here at Balanced and Present today!We were so honoured to welcome...
25/03/2026

HERBAL & CRYSTAL WORKSHOP

What a magical morning it was here at Balanced and Present today!

We were so honoured to welcome the incredibly talented Marie Macahy, medical herbalist, into our healing space above Number 1 Coffee Shop CIC in Darwen for our monthly collaborative workshop — and what a wonderful morning it turned out to be.

Together, we explored a more natural and holistic approach to those all-too-familiar summer sniffles and seasonal allergies, diving into the beautiful world of herbal tinctures, soothing herbal teas, and the gentle, complementary energy of crystals — all to help us ease through the upcoming hay fever season with a little more grace and comfort.

The space was filled with laughter, curiosity, thoughtful questions and gorgeous hands-on, sensory moments that made the whole morning feel truly special. It is always such a privilege to share this work with people who are so open and enthusiastic about embracing a more holistic way of caring for themselves.

Scroll through to see some snapshots from today’s session!
💚
The best part? These workshops are completely FREE and happen on the last Wednesday of every month right here at Balanced and Present- 11:00am til 1:00 or longer 🤭

We would absolutely love to see you at the next one! Drop a 🌿 in the comments if you’d like to be tagged when we announce our next date, or share this post with someone who would love to join us.🙏🏼😃


✨ Blessed Ostara ✨ As the wheel of the year turns once more, we welcome Ostara, a beautiful celebration of balance, rene...
20/03/2026

✨ Blessed Ostara ✨
As the wheel of the year turns once more, we welcome Ostara, a beautiful celebration of balance, renewal and new beginnings.

Day and night stand equal, reminding us that light is returning, growth is awakening and fresh energy is all around us.

It’s a time to plant seeds, not just in the earth but within ourselves.

What are you ready to nurture?

What intentions are you calling in this season?

May this Ostara bring you hope, harmony and the gentle reminder that everything is beginning again

A Gentle Gathering for Summer Wellbeing 25th March 10am Join us for a relaxed and nurturing workshop where we...
19/03/2026

A Gentle Gathering for Summer
Wellbeing 25th March 10am

Join us for a relaxed and nurturing workshop where we’ll explore the natural ways to support your body through the summer months.

Together, we’ll share knowledge around herbal remedies and complementary crystals that may help ease seasonal challenges such as hay fever, while bringing balance and calm to your everyday life.
This is a welcoming, open space, a chance to connect, learn and gently explore a more holistic approach to wellbeing.

Whether you’re curious about natural remedies or already on your journey, you’re invited to share, listen, and discover what resonates with you.

We’ll also open the conversation to any other health concerns you may be experiencing, offering supportive guidance and insight in a warm, non-judgemental environment.

A space to learn
A space to share
A space to realign

Spaces are limited and filling quickly, so booking is recommended.

To reserve your place or find out more, pop into the coffee shop or send me a message.
Gail 💎
https://www.facebook.com/share/1AnbZkPn31/

There’s still time to pick up a lovely last minute gift for Mother’s Day ✨If you’re looking for something a little more ...
14/03/2026

There’s still time to pick up a lovely last minute gift for Mother’s Day ✨

If you’re looking for something a little more meaningful this year, pop into Balanced and Present based upstairs at Number 1 Coffee Shop Community Hub CIC

We have a beautiful collection of thoughtful gifts perfect for Mums, Nans and all the wonderful mother figures in your life. From calming crystals and crystal jewellery to incense and soul nourishing books, there’s something special for everyone.

Whether you’re gifting a moment of calm, a little positive energy, or something truly heartfelt, you’re sure to find it here.

And while you’re visiting, why not treat yourself to a lovely coffee downstairs too ☕

If you’re looking for crystals, spiritual gifts, or something a little special, pop in and see us at Balanced and Presen...
10/03/2026

If you’re looking for crystals, spiritual gifts, or something a little special, pop in and see us at Balanced and Present inside Number One Coffee Shop in Darwen ✨

Our little shop is filled with beautiful crystals, jewellery, incense, books, and thoughtful gifts. Whether you’re choosing something meaningful for yourself or looking for the perfect present for someone else.

From calming stones like our crystal of the month, Aquamarine, to grounding crystals, intuitive tools and spiritual treasures, there’s always something new to discover.

It’s a lovely space to browse, take your time, and find the pieces that feel right for you.

We’re based inside Number One Coffee Shop, Darwen, so you can even enjoy a coffee while you visit

Pop in and say hello. We’d love to see you.

There is still time to join us on 11th March 2026, 10:30 til 12:00, to create your own sentimental bracelet for Mothers ...
08/03/2026

There is still time to join us on 11th March 2026, 10:30 til 12:00, to create your own sentimental bracelet for Mothers Day, someone you love or just for yourself.

We are holding the event at Number1 Coffee Shop CIC in our 1st floor shop/therapy space, a calm and welcoming space where you can design and create your own sentimental bracelet for someone special in your life.
Choose from crystals, charms, glass and wooden beads, you will create a piece that is made with love, set with heartfelt intention and gifted with gratitude.

Also in the 28th March, why not join us in making party/festival hair clips?(matching the bracelet?). Again these will be your design and creations, using quality adornments and uniquely you.

Call in at the Coffee Shop to book, or call Gail on 01254 922294.

We look forward to seeing you create amazing pieces 🙏🏼😊

Have you seen our upcoming Creative Workshop at Balanced and Present?Join us for a beautiful, relaxed session where you ...
08/03/2026

Have you seen our upcoming Creative Workshop at Balanced and Present?

Join us for a beautiful, relaxed session where you can create your own festival or party hair accessories. Pieces that feel like tiny blessings woven into every strand.

Saturday 28th March 10am

Using soft feathers for lightness and freedom, shimmering gemstones set with intention and delicate charms that symbolise protection, love and wild-hearted joy.
You’ll design a clip or headband that’s completely your own.

Each adornment is made to move with you, catching the sunlight, moonlight, and the energy of the moment.

Perfect for festivals, ceremonies, summer gatherings or simply adding a little magic to your day.

£15 per piece
Includes your choice of 4 adornments on either a clip or headband.

Additional accessories will be available at a discounted price on the day.

To book and make payment, please contact Gail at Number 1 Coffee Shop, Darwen
or call 01254 922294.

Come along, get creative and make something beautiful to wear.

06/03/2026

Curious?

Take a little peek inside...

✨Crystal of the Month ✨This month we’re welcoming the soothing energy of Aquamarine into the shop. A beautiful stone kno...
02/03/2026

✨Crystal of the Month ✨

This month we’re welcoming the soothing energy of Aquamarine into the shop. A beautiful stone known for calm, clarity, and gentle courage.

Often linked to the element of water, Aquamarine encourages emotional balance, clear communication and a sense of inner peace.
It’s a lovely crystal to work with if you’re feeling overwhelmed, finding your voice, or simply craving a little more calm in your day.

Perfect to carry with you, meditate with or keep nearby as a reminder to slow down, breathe deeply, and trust the flow.

Aquamarine is available in the shop now. Pop in and see which piece calls to you.

Address

19 Croft Street
Darwen
BB31BG

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

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