Nu living therapy

Nu living therapy http://www.nulivingtherapy.co.uk

Nuliving therapy offers
Different types of therapy and well-being
*Hypnotherapy *Psychotheapy *Counselling
as well as
*Reiki *Reflexology *Indian head massage

All to help heal from the inside out and from head to toes.

This is what I do to help you. Last chance to get 15% OFF any treatment — for you or as a gift certificate for a loved o...
23/12/2025

This is what I do to help you.
Last chance to get 15% OFF any treatment — for you or as a gift certificate for a loved one.
Hurry, the discount ends tomorrow!

📩 Email: ann@nulivingtherapy.co.uk

🌐 Website: www.nulivingtherapy.co.uk

📍 Darwen Osteopathic Clinic, Church Street, Darwen BB3 2RE

🌟 MINDFULNESS ADVENT – DAY 23: PLAY A GAME MINDFULLYGather your loved ones for board game fun and fully immerse yourself...
23/12/2025

🌟 MINDFULNESS ADVENT – DAY 23: PLAY A GAME MINDFULLY
Gather your loved ones for board game fun and fully immerse yourself:

Be present – Put worries aside and focus on the next hour or two.

Notice reactions – Observe the game, players’ expressions, and your own emotions.

Have fun – Play competitively but kindly; lose yourself in the game and escape the outside world.

Mindful play reduces stress while boosting creativity and optimism.

🎄 Last of days! 🎄15% OFF any treatment — for you or as a gift certificate for a loved one.Hurry, the discount ends soon...
22/12/2025

🎄 Last of days! 🎄
15% OFF any treatment — for you or as a gift certificate for a loved one.
Hurry, the discount ends soon!
last minute present.

📩 Email: ann@nulivingtherapy.co.uk

🌐 Website: www.nulivingtherapy.co.uk

📍 Darwen Osteopathic Clinic, Church Street, Darwen BB3 2RE

🌟 MINDFULNESS ADVENT – DAY 22: WRAP YOUR PRESENTSTurn gift-wrapping into a mindful moment:Be present – Think about why y...
22/12/2025

🌟 MINDFULNESS ADVENT – DAY 22: WRAP YOUR PRESENTS
Turn gift-wrapping into a mindful moment:

Be present – Think about why you chose each gift and how it may be received.

Notice emotions – Excitement, nervousness, or joy — observe without judgement.

Focus on the process – Measure paper, feel the scissors, notice the tape.

Enjoy the task – Take satisfaction in doing a good job.

Mindfully attending to small tasks helps us uncover meaningful experiences that might otherwise pass us by.

🎄 Last Few Days! 🎄15% OFF any treatment — for you or as a gift certificate for a loved one.Hurry, the discount ends soon...
19/12/2025

🎄 Last Few Days! 🎄
15% OFF any treatment — for you or as a gift certificate for a loved one.
Hurry, the discount ends soon!

📩 Email: ann@nulivingtherapy.co.uk

🌐 Website: www.nulivingtherapy.co.uk

📍 Darwen Osteopathic Clinic, Church Street, Darwen BB3 2RE

🌟 WEEKEND VIBES!Have a fabulous weekend and turn your worries into little paper aeroplanes! ✈️The weekend is for fun and...
19/12/2025

🌟 WEEKEND VIBES!
Have a fabulous weekend and turn your worries into little paper aeroplanes! ✈️
The weekend is for fun and enjoying your time off — don’t let worries take that away.

If you need help tackling them in bite-sized steps, book an appointment and let’s get you moving forward.

📩 Email: ann@nulivingtherapy.co.uk

🌐 Website: www.nulivingtherapy.co.uk

📍 Location: Darwen Osteopathic Clinic, Church Street, Darwen BB3 2RE

🌟 MINDFULNESS ADVENT – DAY 19: BE ATTENTIVE TO OTHERSChristmas brings lots of social moments, from family chats to neigh...
19/12/2025

🌟 MINDFULNESS ADVENT – DAY 19: BE ATTENTIVE TO OTHERS
Christmas brings lots of social moments, from family chats to neighbourly catch-ups. Make your interactions more fulfilling by:

Making eye contact – Really see the person in front of you, noticing their expressions and mannerisms.

Practising mindful listening – Truly listen, don’t just wait for your turn to speak. Conversations may feel slower, but they’ll be more genuine. And if you forget, just try again next time.

This simple practice helps you appreciate your interactions more, instead of drifting through them on autopilot.

Something I tell all my clientsIf you don’t feel like yourself, come have a chat and see how I can help. YOU DO MATTER! ...
18/12/2025

Something I tell all my clients

If you don’t feel like yourself, come have a chat and see how I can help. YOU DO MATTER! 💛

📩 Email: ann@nulivingtherapy.co.uk

🌐 Website: www.nulivingtherapy.co.uk

📍 Location: Darwen Osteopathic Clinic, Church Street, Darwen BB3 2RE

Support is always here — don’t hesitate to reach out.

🌟 MINDFULNESS ADVENT – DAY 18: USE YOUR NOSE MINDFULLYToday, tune into festive aromas — pine, gingerbread, incense, cinn...
18/12/2025

🌟 MINDFULNESS ADVENT – DAY 18: USE YOUR NOSE MINDFULLY
Today, tune into festive aromas — pine, gingerbread, incense, cinnamon and more. Let your sense of smell take the lead:

Pause – When you notice a scent, stop what you’re doing.

Lean in – Bring your nose to the scented object.

Close your eyes – Focus on the sensations and feelings the aroma brings.

Acknowledge – Notice any thoughts or emotions, then gently return to what you were doing.

Mindfully smelling brings you straight into the present moment and helps reduce anxiety.❄️

🎄 All Therapeutic Sessions – 15% OFF until Christmas Eve! 🎄Gift certificates are available — the perfect present for som...
17/12/2025

🎄 All Therapeutic Sessions – 15% OFF until Christmas Eve! 🎄
Gift certificates are available — the perfect present for someone you care about.

📩 Email: ann@nulivingtherapy.co.uk

🌐 Website: www.nulivingtherapy.co.uk

📍 Location: Darwen Osteopathic Clinic, Church Street, Darwen BB3 2RE

🌟 STRUGGLING WITH ANY OF THESE?Take back control and feel better this season.📩 Book an appointment: ann@nulivingtherapy....
17/12/2025

🌟 STRUGGLING WITH ANY OF THESE?
Take back control and feel better this season.

📩 Book an appointment: ann@nulivingtherapy.co.uk

🌐 More info: www.nulivingtherapy.co.uk

📍 Location: Darwen Osteopathic Clinic, Church Street, Darwen BB3 2RE

Support is just a message away!

🌟 MINDFULNESS ADVENT – DAY 17: PRACTICE COMPASSIONThe holiday season can feel overwhelming, so try a little self-compass...
17/12/2025

🌟 MINDFULNESS ADVENT – DAY 17: PRACTICE COMPASSION
The holiday season can feel overwhelming, so try a little self-compassion:

Each evening, write down three things you did well.
Big or small — maybe you worked hard, ate well, exercised, or supported someone. The goal is to recognise your efforts and celebrate them.

Reflecting on your positives shifts your focus from worry and shortcomings to strengths and achievements. It boosts self-esteem and keeps you grounded during a hectic season.

Focusing on the positives promotes a happier, healthier mindset.

Address

Church Street
Darwen
BB32RE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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