Daventry Chiropractic

Daventry Chiropractic Chiropractic and Sports Rehabilitation

16/10/2025

Here’s something most people don’t realise.....there’s a lot more we check than just where it hurts. When you come in, we don’t just look at the sore spot.

We check how your whole body moves. How your joints stack, how your muscles support your spine, and how your nervous system is functioning.
Sometimes the source of the problem is far from where you feel discomfort, like your feet, pelvis, or even how you breathe.

We use specific tests to understand these patterns, so we can tailor care just for you.
That thoroughness means your body gets the support it needs to move better and feel more balanced.
Because your body is unique, your care should be too!

14/10/2025

Your spine’s been with you since day one 𝘈𝘕𝘋 it’s experienced more than you think.
From your very first breath, your 𝘀𝗽𝗶𝗻𝗲 has been 𝗮𝗱𝗮𝗽𝘁𝗶𝗻𝗴 to every fall, every growth spurt, every long day at a desk or on your feet.
All those small moments 𝗮𝗱𝗱 𝘂𝗽. Injuries, posture habits, even how you sleep or carry your bag affect your spinal health.
That’s why every assessment is a story, of where you’ve been and how your body has coped.
Chiropractic care isn’t about erasing the past, but helping your 𝗯𝗼𝗱𝘆 𝗺𝗼𝘃𝗲 more 𝗳𝗿𝗲𝗲𝗹𝘆 today....despite everything it’s been through.
If you’re ready to give your spine the care it deserves, we’re here to listen and guide you forward.

09/10/2025

𝘔𝘰𝘴𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘩𝘪𝘯𝘬 tension is just in their muscles..... but it’s actually a signal from your nervous system.
When your body feels stressed or held in certain positions, your nervous system reacts by tightening muscles to protect you.
𝘖𝘷𝘦𝘳 𝘵𝘪𝘮𝘦, that 𝘵𝘦𝘯𝘴𝘪𝘰𝘯 𝘣𝘶𝘪𝘭𝘥𝘴 quietly like a low hum you barely notice until it becomes a buzz.
You might find yourself rolling your shoulders, clenching your jaw, or waking up with stiffness. All signs your nervous system is trying to keep you safe.

𝘊𝘩𝘪𝘳𝘰𝘱𝘳𝘢𝘤𝘵𝘪𝘤 𝘤𝘢𝘳𝘦 helps your nervous system 𝘳𝘦𝘴𝘦𝘵 𝘵𝘩𝘢𝘵 ‘𝘨𝘶𝘢𝘳𝘥 𝘮𝘰𝘥𝘦’ and encourages muscles to relax naturally.
That means less tension, better movement, and a body that feels more like you again.

If tension’s been building for a while, it’s not in your head. We can help your body find balance and keep it there.

07/10/2025

𝗠𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗮𝗶𝘁 𝘁𝗼𝗼 𝗹𝗼𝗻𝗴....not because they’re lazy, but because they don’t know when to act.
Most people don’t ignore their health on purpose. They’re busy. Or they’re unsure what’s worth checking. 𝘖𝘳 𝘵𝘩𝘦𝘺’𝘳𝘦 𝘩𝘰𝘱𝘪𝘯𝘨 𝘪𝘵’𝘭𝘭 𝘨𝘰 𝘢𝘸𝘢𝘺.

But here’s the thing:
Your body gives early signals. Stiffness that keeps coming back. Fatigue after simple tasks. Tension that’s always in the same spot.
When you catch those signs early 𝘣𝘦𝘧𝘰𝘳𝘦 it becomes pain, care is usually simpler and often more straightforward to support.
You don’t need to wait for a crisis, we’re here to check how your body is functioning, even if things seem manageable.
Sometimes people say, ‘I feel fine I just wanted to be sure.’ And honestly?
That’s my favourite kind of visit. Because that’s what health should be proactive, not reactive.
If you’ve been putting it off because you’re not sure it’s ‘bad enough’, come have a proper check. Come in when your body whispers 𝘵𝘩𝘢𝘵 𝘸𝘢𝘺, 𝘺𝘰𝘶 𝘮𝘪𝘨𝘩𝘵 𝘯𝘦𝘷𝘦𝘳 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘪𝘵 𝘴𝘩𝘰𝘶𝘵.

02/10/2025

𝗜𝗳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴’𝘀 𝗯𝗲𝗲𝗻 𝗯𝗼𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘁𝘄𝗼 𝘄𝗲𝗲𝗸𝘀, 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴
It might not be painful. It might not stop you doing anything. But if something’s been off for more than two weeks 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺’𝘴 𝘢𝘴𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵.
Maybe it’s that tightness in your neck every morning. Or the low back that stiffens up by 3pm. Or that shoulder that you keep ‘rotating out’ at your desk.
You’re not being dramatic for noticing it. You’re being smart. Most people wait until it hits breaking point, but 𝘸𝘦 𝘤𝘢𝘯 𝘰𝘧𝘵𝘦𝘯 𝘴𝘱𝘰𝘵 𝘴𝘪𝘨𝘯𝘴 of joint restriction, postural compensation, or neural stress long 𝘣𝘦𝘧𝘰𝘳𝘦 𝘪𝘵 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘱𝘢𝘪𝘯.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗹𝗼𝗼𝗸 𝗮𝘁:
How your body’s moving, not just how it feels

What areas are compensating

How well your spine is adapting to daily stress

If it’s been more than two weeks, it’s worth getting checked. We 𝘥𝘰𝘯’𝘵 just 𝘨𝘶𝘦𝘴𝘴 we 𝘵𝘦𝘴𝘵, 𝘦𝘹𝘱𝘭𝘢𝘪𝘯 what we find, and 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 decide what’s next.

30/09/2025

𝗧𝗵𝗶𝗻𝗸 𝘆𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲’𝘀 𝗳𝗶𝗻𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝘂𝗿𝘁?

These 3 signs say otherwise.

Here’s the truth: pain is often the last thing to show up and the first thing to disappear...... But your spine may be struggling long before you feel anything.

𝗦𝗶𝗴𝗻 𝟭: 𝘠𝘰𝘶 𝘢𝘭𝘸𝘢𝘺𝘴 𝘴𝘵𝘢𝘯𝘥 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘸𝘦𝘪𝘨𝘩𝘵 𝘰𝘯 𝘰𝘯𝘦 𝘭𝘦𝘨. It feels relaxed, right? But over time, that uneven loading can create tension through your lower back, hips, and even your neck, especially if one side’s doing more work than the other.

𝗦𝗶𝗴𝗻 𝟮: 𝘠𝘰𝘶 𝘴𝘵𝘳𝘦𝘵𝘤𝘩 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺… 𝘣𝘶𝘵 𝘧𝘦𝘦𝘭 𝘵𝘪𝘨𝘩𝘵 𝘢𝘨𝘢𝘪𝘯 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘭𝘢𝘵𝘦𝘳. You stretch, get a little relief, and it comes straight back. That’s often not a muscle issue, it could mean joints aren’t moving well, or that your nervous system is keeping things ‘on alert’.

𝗦𝗶𝗴𝗻 𝟯: 𝘖𝘯𝘦 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘰𝘰𝘬𝘴 𝘩𝘪𝘨𝘩𝘦𝘳 𝘪𝘯 𝘱𝘩𝘰𝘵𝘰𝘴. Ever notice it in your camera roll?
Postural imbalance shows up long before pain does. That shoulder tilt? Head slightly off to one side? It’s your body adapting and those patterns add up.

These are the kinds of things I assess every day. So if something on that list sounds familiar, come in and let’s check what your body’s actually telling you, even if it’s not shouting just yet.

Dr Alun, Dr Kerry, Shannon CA and her hubby took on a Wolf Run to raise money for a brilliant local charity in Daventry...
13/06/2025

Dr Alun, Dr Kerry, Shannon CA and her hubby took on a Wolf Run to raise money for a brilliant local charity in Daventry.

Through mud, sweat and cheers they helped raise funds to support the centre and its users.

We couldn’t be prouder 🤩

Dr Alun, Dr Kerry, Shannon (CA) and her hubby completed the Wolf event this weekend in support of . A great day raising ...
10/06/2025

Dr Alun, Dr Kerry, Shannon (CA) and her hubby completed the Wolf event this weekend in support of . A great day raising money for this fabulous centre.

We’re so proud of the for getting stuck in (literally!) for such a great cause.

27/05/2025

𝗜𝘁’𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻. Here are the top 3 reasons people come to us:
1️⃣ Low back pain & sciatica
2️⃣ Neck pain & headaches
3️⃣ Sports injuries & postural issues

Chiropractic isn’t only about spines. It’s about helping your whole body move and feel better.

Whether it’s a long-term issue or something that’s just cropped up, we’ll take the time to figure out what’s going on and help you take the next step forward.

Ready to find out if we can help? Tap the link in bio or send us a message.

06/02/2025

🚨 Is your phone wrecking your neck? 🚨

You scroll, you text, you work… and your neck pays the price. 😵‍💫

The good news? A simple change in posture + a quick stretch can make a HUGE difference. 🙌

Drop ‘NECK’ in the comments, and I’ll send you my best tips to fix it! 👇🔥

Address

Stefen Hill Ground, Western Avenue
Daventry
NN114ST

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 8pm
Friday 8am - 5:30pm

Telephone

07938635086

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