Studio.fourpilates

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Studio.fourpilates

“Change happens through movement, and movement heals”. Joseph Pilates

www.studiofourpilates.com

29/01/2026

💫 Updated timetable 💫

Come and join us for a class 🧘‍♀️

Pilates with .movementwellbeing
Yoga with and
Sound bath & events with

We look forward to welcoming you into our beautiful space ✨

27/01/2026

Hello I’m Kerry the face behind Studio Four – Movement & Well-being 👋

I created this space with one simple intention…to help people feel strong, supported, and at home in their bodies ❤️

Studio Four isn’t just a movement & well-being studio — it’s a space lots of things:

✨ building strength
✨ improving mobility
✨ calming the nervous system
✨ reconnecting with yourself
✨ moving with purpose, not pressure
✨ connecting with others
✨ finding inner peace

Whether you’re here for Pilates, mindful yoga, or just a moment of stillness in your busy life — you belong here 🙏

This studio is about progress, not perfectio. Presence, not performance. Creating a community that feels safe, empowering, and real 🥰

I have a great team of teachers who support me here at the studio, they help keep the studio classes flowing 🧘‍♀️ .hoyte .with.vee and .christie 😘

We also have an array of incredible practitioners who offer their own classes an workshops in this beautiful space 💫

Welcome to Studio Four – Movement & Well-being 🤍
I’m so grateful you’re here.

23/01/2026

✨ NEW Beginner Reformer Course — Now Live! ✨
🗓 Starts Monday 9th February
⏰ 5:30pm

This 4 week beginner course is the perfect introduction to reformer Pilates in a safe, supportive studio environment ❤️

What does the course consist of? 🤷‍♀️

• How the reformer works
• Education on alignment and technique
• Full-body strength building
• Improved mobility and flexibility
• Confidence with movement

💫 4-week course: £120.00

Whether you’re brand new to movement or ready to start your reformer journey — this is for you 🧘‍♀️

We can’t wait to welcome you into the studio 🤍
DM us or email us if you have any questions ✨

22/01/2026

If this looks familiar, it’s because you achieved it in your classes so far this week 🧘‍♀️

From connection ⭕️ to balance ⚖️ to control 💫 — these exercises are doing way more than you know when performed the correct way 💪

Pilates isn’t about doing more, it’s about performing it the right way ✔️

• more breath
• more connection
• more control
• more alignment

If you missed out this week, book a class in our bio 🔗

See you on the mat 😉

19/01/2026

Step inside a mindful class at Studio Four and feel how every moment is shaped with care ❤️

You’ll see props prepared, exercises tailored, and options offered so every body moves with ease 🧘‍♂️

Our instructors focus on anatomy and progress so you leave with more understanding and feel more connected to your body 🙏

Link in bio to learn more and book a class with us 🌿🧘‍♀️✨

18/01/2026

Are you feeling overwhelmed this January? Do you feel the need to find steady breath and calm energy 🙏

If the answer is YES 🙌 then you need our supportive classes to help restore your energy ✨

Join a gentle yoga class, relax in our sound healing sessions or feel energised in a pilates class 🧘‍♂️

The studio is warm, welcoming and cozy ready to help support what you need ❤️

You can move, you can relax and you can restore ☺️

Book a session and feel the difference - Follow the booking link in bio or DM us if you have any questions ✉️

16/01/2026

🤔 Have you ever wondered what a Pilates class with us is really like?

We focus on classes with NO pressure, NO competition and NO judgement ❤️

Just classes that focus on movement, expert guidance, education and feeling stronger every time you leave 💪

Our classes are designed to help you:

✔ Build real core strength
✔️ Understand your bodies needs
✔ Improve posture
✔ Move with confidence — at your own pace
✔️ Feel a sense of community
✔️ Educate you so you keep learning

If you’ve been thinking about trying Pilates, this is your sign ✨

👉 Book your first class via the link in bio 🔗 or DM us so we can help you choose the right class for you 😊

Address

2 Foundry Court
Daventry
NN114RH

Telephone

+447855533442

Website

http://www.studiofourpilates.com/, https://instabook.io/s2/studiofourpilates

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