Jenny Charles IBCLC

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Jenny Charles IBCLC

International Board Certified Lactation Consultant (IBCLC) private practice based in Devon

20/11/2025

I have a soft spot for supporting pregnant and tandem breastfeeding parents. It's a unique, beautiful experience which like with everything, comes with ups and downs.

My knowledge in this area of infant feeding as an IBCLC is added to with my personal experience. When this photo was taken, both children were breastfeeding and, in fact, they still were a year later when I found out that I was pregnant with my third child.

If you are breastfeeding and are considering trying for another child or are already pregnant, please reach out for support.

18/11/2025

This or that? A poo in a clean nappy that you have literally just put on baby or one of those poo explosions that goes all up your baby's back?

Neither are great are they? I think it very much depends on the situation too... Are you trying to leave the house? Did you forget to buy/wash more nappies? Are you in the middle of a shopping trip? Or perhaps you are wearing white and had baby in the carrier?

Have you got any memorable 'poo' stories to share?

15/11/2025

Poor positioning can cause sore ni***es and ineffective milk transfer.

Here are some common mistakes to try to avoid...

× Baby's belly isn't close enough
× Baby's chin is tucked down
× Baby's head is being held

Instead try...
✓ squish baby in close to your body with their hips facing you
✓ tug baby (gently) towards their feet so they are slightly further away and have to reach up to the breast chin first
✓ keep the back of baby's head free (no pesky finger or pillow in the way!)

These points are just a starting point; nothing beats some personalised support for you and your baby. Reach out if you are struggling and would like some support.

12/11/2025

Fact or myth? "You can continue breastfeeding when you return to work"

Find the answer in the comments!!

Parents often worry that their return to work will mean the end of their breastfeeding journey, but this doesn't have to be the case. There are many options that allow for continued breastfeeding alongside work, whether that's combination feeding, expressing while at work or, depending on the age of baby and work hours, simply feeding before and after work and on days off.

If you are returning to work and would like some support to create a plan that works for you and your baby, do reach out to me by DM or email.

10/11/2025

Did you know that I also support parents on the National Breastfeeding Helpline (NBH)?

This is as a volunteer taking calls and webchats, and I also have a paid role as part of the voicemail team.

The helpline is open 24/7 365 days a year (0300 100 0212) to support with anything from establishing breastfeeding to stopping feeding and everything in between. You can get support through their social media pages too!

07/11/2025

This or that? Newborn cluster feeding or toddler gymnastic feeding?

Both come with their struggles, but for me I much preferred feeding nearly constantly for a few hours snuggled up on the sofa to my ni***es being stretched while being kicked in the face!

Which do you prefer? And why?

05/11/2025

Lots of parents who contact me are already giving their baby formula. Some want to work away from the formula completely and for others it about getting support to simply maintain the breastfeeding that is happening. Either way, I am there to support you to achieve your goals,whether that's moving to exclusive breastfeeding, combination feeding or stopping breastfeeding altogether.

To read other testimonials like this, please visit my website: www.jennycharlesibclc.com

03/11/2025

Drinking water won’t magically increase your milk supply, but staying hydrated keeps you feeling your best.

While feeding you may feel thirstier than normal, so keeping a bottle/glass of water (or your drink of choice!) nearby can be a good idea.

01/11/2025

Fact or myth? "Pumping tells you how good your supply is"

Read the comments to see the answer!

Parents with worries about their milk supply sometimes choose to pump to test how good their milk supply is. However, how much you can pump ONLY tells you how much you can pump NOT how good your supply is or what baby can take. Nappies, weight gain and baby's behaviour are a much better indication of milk supply.

Do you have a fact or myth you'd like me to cover? If so DM me!

29/10/2025

Whether I'm visiting you in your home or chatting to you through the screen, my trusty bag will be with me. It has lots of equipment inside, but my doll and my knitted breast are the ones that get during nearly every consultation.

Despite this doll being with me for years, it still remains nameless... any suggestions?

27/10/2025

This or that? Morning feeds or night time snuggles?

For me night time snuggles were my favourite part of feeding once my kids got older and needed me a little less; it was a good excuse to lay down, rest and connect after a busy day.

Which do you prefer? And why?

24/10/2025

Crying is a late hunger cue. If your baby is already upset, take a moment to calm them first before you try feeding.

Spotting early feeding cues and getting baby to the breast quickly often means a calmer baby and usually an easier, deeper latch.

Early feeding cues to look out for:
* Starting to stir
* Opening mouth
* Turning head/rooting
* Stretching
* Hand to mouth

Address

Dawlish

Website

http://www.jennycharlesibclc.com/

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