Bryony Way Hypnotherapy

Bryony Way Hypnotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bryony Way Hypnotherapy, Alternative & holistic health service, Dawlish.

Solution Focused Hypnotherapist & Mindset Specialist
⭐️ Helping you feel better – for real
🌈 Enjoy your life & achieve what matters most to you.
💙 Calmer, happier & more confident

24/11/2025

Instead of giving attention to what you don’t want — put more focus on what you DO want.

Most of us accidentally spend more time thinking about what we don’t want — the stress, the pressure, the “omg don’t let THAT happen.”

But that’s a bit like walking into a travel agent and saying, “I don’t want somewhere cold, I don’t want long flights, and I definitely don’t want camping.”
They can give you lots of options… but very few will be what you really wanted.
So it’s much better to tell them the things you do want — and it’s the same with our brain.

When you shift your focus towards what you do want, your brain and mind start looking for possibilities instead of problems. This naturally shapes your thoughts, feelings and beliefs — which is exactly what mindset is.

And because so much of our mindset is stored subconsciously, making these shifts can feel tricky on your own.

That’s where Solution Focused Hypnotherapy can be incredibly helpful — it works with the subconscious to support these beneficial changes more easily and effectively.

21/11/2025

When we work together, we’ll talk about how your brain and mind actually work — why you think, feel, and react the way you do, and why it can sometimes feel like your thoughts have a mind of their own.
Understanding this changes everything.

Once you know what’s happening in your brain, it becomes so much easier to recognise patterns, feel more in control, and make the changes you want, in a calm and sustainable way.
Hypnotherapy simply helps your mind work with you, not against you.

Your original, protective subconscious brain is always trying to keep you safe — that’s why it sometimes encourages you ...
14/11/2025

Your original, protective subconscious brain is always trying to keep you safe — that’s why it sometimes encourages you to replay old memories or imagine worst-case scenarios. It mistakenly thinks that focusing on what you want to avoid will help you steer clear of it — but in reality, it just keeps you stuck with those same feelings.

With Solution Focused Hypnotherapy, we reassure your brain that you are safe, so it can ease off with the unhelpful replays and “what ifs.” We also strengthen your logical, rational mind so you can start focusing on what you do want to feel… and on the parts of your life you want to enjoy — helping you move forward feeling calm, present, and able to get the most out of your life.

12/11/2025

Of course, I’m not suggesting you have hypnotherapy just to help you put IKEA furniture together (it would probably just be easier to pay IKEA for that service!).

But Solution Focused Hypnotherapy can help you put your focus, your thoughts and your mindset in the right order — so you can feel happier, calmer, and more confident.





There’ll always be someone who seems to have more of something — strength, charm, confidence, success.But comparison nev...
10/11/2025

There’ll always be someone who seems to have more of something — strength, charm, confidence, success.

But comparison never tells the full story. And comparison is, as they say, most definitely the thief of joy.

Your only real job is to be the best version of you — and as a human being, it’s impossible to manage that all the time. So give yourself a break.

But remember — no one else has your story, your perspective, or your particular mix of strengths. You are amazing.

As a Solution Focused Hypnotherapist, I help people feel happier and more confident — in themselves and about themselves.

08/11/2025

⭐️ Exciting news! ⭐️
My brand new website — BryonyWay.com — is now live!

A huge thank you to the incredible Amy from  for bringing it all to life so perfectly. 💫

If you’re curious about Solution Focused Hypnotherapy and mindset support, head over and have a look — it’s full of insights on how your mind works and how you can start to feel better for real. Link in my bio!

Your imagination is powerful — it’s not “just in your head.”Your brain responds to imagined experiences in much the same...
05/11/2025

Your imagination is powerful — it’s not “just in your head.”

Your brain responds to imagined experiences in much the same way as real ones, releasing the same feel-good neurotransmitters that create calm, happiness, and confidence.

That’s why imagination plays such a key role in hypnotherapy — it helps your brain rehearse how you want to think, feel, and respond, until it becomes second nature.

👉 If you’d like to learn how to use the power of your imagination to feel better for real, I’d love to help.





When I look back at old photos, I remember how much I was trying to keep it all together on the surface — while my mind ...
03/11/2025

When I look back at old photos, I remember how much I was trying to keep it all together on the surface — while my mind was working overtime underneath.

Discovering how the brain works, and learning to calm that protective part of the mind, changed everything for me.

We’re human — we’re meant to experience anxiety sometimes. But it’s often the anxiety we feel about anxiety that causes the biggest struggle.
When we understand what’s really happening in the brain, that fear eases — and life starts to feel lighter again.

31/10/2025

Your brain means well when it goes into overthinking mode - but it doesn’t have to stay that way.

Solution focus Hypnotherapy helps you to calm the protective subconscious part of your brain which is responsible for all that negative brain chatter.

So that you can feel karma clearer and in control of your mind.

So often, we’re too busy focusing on the things we don’t like about ourselves to stop and notice the good.Each week, I h...
29/10/2025

So often, we’re too busy focusing on the things we don’t like about ourselves to stop and notice the good.

Each week, I have the privilege of working with amazing clients — and one of the things that always stands out to me is how often people underestimate themselves.

I notice their strengths, their courage, their kindness, their capacity to change… often long before they see it for themselves.

The truth is, you’re already carrying so many strengths, qualities, and capacities — more than you often give yourself credit for.

Sometimes it just takes a little reminder (or a gentle nudge from someone else) to see yourself as you really are: amazing — even if you don’t feel it.

27/10/2025

The protective part of your subconscious mind is wired for survival.

That’s why it often defaults to stress, worry, or self-doubt.

But when this part of your mind feels safe, happiness, confidence, and calm come much more naturally.

Hypnotherapy helps create that sense of safety for your subconscious — so you can feel better for real.

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Dawlish

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