Physi-Fit

23/01/2026

✨ Physi-Fit Physiotherapy – Supporting Your Journey✨
At Physi-Fit, we believe physiotherapy should be accessible, flexible, and centred around you. That’s why we deliver personalised treatment in the setting that best suits your needs — helping you feel comfortable, supported, and confident throughout your recovery.

💪 Appointments Available
We currently have assessment availability with our experienced physiotherapist, providing expert support for musculoskeletal issues, neurological conditions, and falls prevention.

Our focus is on helping you:
✔️ Build strength and confidence
✔️ Improve balance and mobility
✔️ Get back to doing the things you enjoy
📍 Based in Deal, Dover, Sandwich and the surrounding areas!

🏋️ Physio-Led Classes – Thursday
We also have spaces available in our Thursday classes, delivered in 6-week blocks. These sessions are a great way to stay active, motivated, and supported in a safe, welcoming environment.

✨ Whether you’re starting your physiotherapy journey or looking to join a class, we’re here to help every step of the way.✨
📩 Get in touch today to book an assessment or secure your place in class — we’d love to support you.

19/11/2025

✨Physi-Fit brings physiotherapy to you — wherever you need it most!✨

Whether it’s in the comfort of your home, at the gym, or even in the pool for hydrotherapy, we’re here to support your recovery in the environment that works best for you.

💪 MSK, Neuro & Falls assessments available!
Helping you get back on your feet, build confidence, and return to doing what you love.

🏋️ We also offer classes!
A great way to stay active, motivated, and supported. This classes run on a Thursday, in 6 week blocks! Places still available for this term.

Ready to start your Physiotherapy journey or want to join a class?
📩 Get in touch and let’s chat about how we can help!

16/11/2025

✨Meet the newest member of Physi-fit!✨
This is Kirsty!
Kirsty is a fully qualified physiotherapist who has joined our team to work alongside Judith and Morgan in the exercise classes we run on a Thursday!

"I'm a HCPC registered, Chartered Physiotherapist who primarily works with older adults and specialises in Falls Prevention.

I am passionate about prevention and my mission is to help enable patients to remain independent, reduce the chance of hospital admissions and have a good quality of life.

I have a BSc (Hons) Physiotherapy and and BSc (Hons) Health Promotion which helps inform my physiotherapy practice to be more holistic and creative.

My physiotherapy experience includes: Medical, Frailty & discharge planning, ITU & Surgical, MSK, Respiratory and Neuro.

Community care is important to me, with the ever growing strain on the NHS, access to healthcare services is needed now more than ever.

I thouroghly enjoy group exercise classes as part of the maintenance and rehabilitation journey for my patients.

I have NHS experience as Lifestyle Advisor in the Health Improvement team, supporting patients to create long-term healthy habits to improve their health outcomes and promote wellbeing.

I am excited to be part of the Physi-fit team."

Contact us via our number linked below to discuss how we can help you!

08/09/2025

🌍💙 Today we celebrate World Physiotherapy Day – a day to recognise the incredible impact physiotherapists have in keeping us moving, healing, and living life to the fullest.

From helping people recover from injuries, to supporting those with long-term conditions, to empowering every stage of life – physiotherapists go above and beyond every single day. 🙌

Thank you to all the amazing physios for your knowledge, dedication, and compassion. 💪💙

Happy World Physiotherapy Day! 🎉

11/08/2025

Your feedback is important to us, so we can ensure we are delivering the best care to those that need us. If you have had sessions or classes with us in the past or currently doing so, feel free to share it here:
https://g.page/r/CTOpmEJPiG66EAI/review

It will help those who are wondering if Physi-Fit is for them, as well as helping us to improve our service.
Should you have any concerns of a sensitive nature, feel free to email us at:
judith@physi-fit.co.uk

Post a review to our profile on Google

01/07/2025

Finally, meet the last member of the Physi-fit team. Meet Emma, the latest addition to the team.

“I’m a qualified physiotherapist with over a decade of experience. Throughout my career, I’ve worked across a broad range of settings, including musculoskeletal (MSK) physiotherapy, community neurological rehabilitation, pulmonary rehab, and cardiac rehab. I have a particular passion for rehabilitation and love supporting people on their journey to achieving their personal goals—whether that's recovering from injury, managing a long-term condition, or improving overall well-being.
I bring a caring and empathetic approach to my work, alongside strong listening skills and a calm, patient manner. I believe in treating each person as an individual and tailoring support to suit their unique needs and lifestyle.
Outside of work, I enjoy playing golf, staying active in the gym, and spending time with my dogs.”

Contact us to dicuss how we can help you!

30/06/2025

I think its about time we meet another member of the team!

Morgan is the next physiotherapist that works alongside Judith. Qualifying just 2 years ago she already has big plans to aid individuals with their recovery while in the comfort of their own home.

Morgan came to Physi-fit as a physiotherapist with no confidence, ready to leave the profession without ever having a physiotherapy position. Judith came across Morgan one day at a care home she worked in and intantly made it her goal to save this young physiotherapist. Gladly many months later, her confidence has grown massively and continues to grow everyday and its safe to say, Morgan has been saved!

"I really enjoy being able to go to someone's how to complete their rehabilitation, I feel it makes a big difference in someone's physical and mental health.

One of my main interests is helping the older generation live a more comfortable and fulfilling life as they grow more wise! More specifically I devote myself to helping with the more important things like balance and preventing falls!

My true passion was always to work within ther community, I found the motivation and willingness I experienced from every individual was greater but also I felt I could help the patient at lot more when they were home"

Please contact us with any questions or enjuiries you may have!

24/05/2025

Physi-Fit offers Physiotherapy where you need it most.
We specialise in home visits or other locations that might be helpful such as the gym or hydrotherapy at a local pool.
Appointments available this week for MSK, neuro or falls assessments, getting you back on your feet and doing what you love. Classes also available.
Contact us to discuss how we can help.

14/05/2025

✨Meet the team✨
The Physi-fit team has expanded and we would like you all to meet them!

Judith is one of the brilliant physiotherapists and the founder of Physi-fit, She has worked hard over the years to create a service that welcomes anyone that would like some physiotherapy help!

"I love supporting people to be their best, and combined with a love of the body and making it work as good as it can I was overjoyed to get a highly sought after place at Addenbrookes hospital in Cambridge to train.

Now, with over 30+ years of clinical and managerial experiences in both the NHS and private sectors covering rehabilitation for accidents, heart attacks, strokes, surgery and other longer term conditions I am living my dream - Helping others to step into their best life whether those in the Physi-Fit team or patients.

I have a particular interest in helping people to age well, whether supporting the challenges of arthritis, building confidence after a fall or helping to get the best results after a joint replacement.

With over 16 years working in the community I understand the benefits of working with people in their own environments to achieve their goals. I have experience linking in with local gyms, pools for hydrotherapy or local walks as well as weekly exercise classes that have been going for many years, supporting a variety of abilities.

Knowing first hand the frustrations of disability on friends and members of the family, I can also signpost to other agencies, equipment or information to ensure everyone receives whatever they need to achieve the best outcome."

Please feel free to contact us to find out how we can help you!

25/04/2025

Welcome to the best physiotherapy team in the area. Home visits in the Deal, Dover and Sandwich area are our speciality, so whether you are just out of hospital, recovering from surgery, or struggling to get out, we can help you get your life back.

We can offer a one off assessment session with advice and tailored exercises or ongoing rehabilitation for longer term strokes or multiple fractures and guide you through your recovery to support you to acheive your best.

We also offer fun classes as a whole body workout to build fitness, gain strength and flexibility whilst supporting balance and co-ordination.

Contact us to find out how we can help YOU.

05/01/2025

Classes for 2025 starting this week.
Thursdays at Trinity Church Hall 9:30, 10:45 or a slower class at 12:00 noon.
Always happy to welcome new members as well as existing ones for fun, fitness and friendship.
Find out more from physi-fit.co.uk.
Home visits also our speciality, whether for rehab, at risk of falls or just feeling your age. Give us a call and we can help you move better. Just Contact 07788295362.

We see clients of all ages, but are particularly experienced to support those whose body’s have started reminding them they are not 18 anymore! Whether you are 27 or 107 we can help you to make the best of your body so you can enjoy the life you have been given.

26/11/2024

Just a reminder that for this week only (Thursday 28th November 2024) classes will be in the mirrored Hall at the Landmark Centre, High Street, Deal CT14 6BB. It’s at the other end of the street where we usually meet at Trinity church. Usual class times. Looking forward to seeing you there.