Susi Barber - Psychotherapy, Counselling, Clinical Hypnotherapy

16/11/2025

Poisoned?....

Done with smoking?
Ci******es? Va**ng? (Ugh!)
Both poison to your body.

Your SKIN!! EYES! LUNGS! CIRCULATION! ENERGY! BREATH!! CLOTHES?

You’re Done?
I understand.

Look after yourself. It’s about time. You deserve so much better, and everything can be so much better once that habit stops.

Heck! You’ll feel so Heathy!

Get in touch
XSusi
Not your average Therapist

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
Or email: mrs.barber.email@gmail.com

! -Yes.Again?

16/11/2025

Done with smoking?
Ci******es? Va**ng? (Ugh!)
Both poison to your body.

Your SKIN!! EYES! LUNGS! CIRCULATION! ENERGY! BREATH!! CLOTHES?

You’re Done?
I understand.

Look after yourself. It’s about time. You deserve so much better, and everything can be so much better once that habit stops.

Heck! You’ll feel so Heathy!

Get in touch
XSusi
Not your average Therapist

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
Or email: mrs.barber.email@gmail.com

! -Yes.Again?

14/11/2025

CHILL...

TOKONOMO
‘When your mood is low and the small daily tasks feel like too much, don’t go setting yourself extreme goals that feel out of reach. Pick one small change that you know you can action every day. Then make a promise to yourself that you will make it happen. It may seem silly at first because those small changes won’t reward you with instant, drastic results. But they are doing something much more important. They are laying down the pathways for a new habit that you can integrate into your everyday life and build upon over time as it becomes second nature. So keep it small. Keep it consistent. Slow change is sustainable change’
Dr Julie Smith 2022

14/11/2025

TOKONOMO
‘When your mood is low and the small daily tasks feel like too much, don’t go setting yourself extreme goals that feel out of reach. Pick one small change that you know you can action every day. Then make a promise to yourself that you will make it happen. It may seem silly at first because those small changes won’t reward you with instant, drastic results. But they are doing something much more important. They are laying down the pathways for a new habit that you can integrate into your everyday life and build upon over time as it becomes second nature. So keep it small. Keep it consistent. Slow change is sustainable change’
Dr Julie Smith 2022

14/11/2025

get a grip People....

CONTROLLED BY TECHNOLOGY?...

Allowing your ‘phone to control you? Then, like many others, you’ve found yourself victim to an insidious, manipulative system, and it’s gone on for far too long.

However, it’s a surprisingly simple process to take back your life, and here are some pointers –

Remember
- Your ‘phone is equipment, it’s there when you make the decision to use it - not the other way round, so You can choose when you respond to your ‘phone (Yes. You can. You’re in control of this equipment).

If you choose to miss that call / message, your ‘phone will do its job, it will let you know who called, and you can respond to that caller when it’s appropriate - it's much safer to make a call when you're indoors and not rushed - you will be more perceptive and your call will be measured, Unhurried,

- It’s not always convenient to respond immediately. Never get mad if there’s no response to your own call/message. Learn patience. Other people have lives too.

There you go. No longer a victim.

Need a little help with de-victimisation?
Get in touch
XSusi
Not your average Therapist

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?

email: mrs.barber.email@gmail.com

13/11/2025

CONTROLLED BY TECHNOLOGY?...

Allowing your ‘phone to control you? Then, like many others, you’ve found yourself victim to an insidious, manipulative system, and it’s gone on for far too long.

However, it’s a surprisingly simple process to take back your life, and here are some pointers –

Remember
- Your ‘phone is equipment, it’s there when you make the decision to use it - not the other way round, so You can choose when you respond to your ‘phone (Yes. You can. You’re in control of this equipment).

If you choose to miss that call / message, your ‘phone will do its job, it will let you know who called, and you can respond to that caller when it’s appropriate - it's much safer to make a call when you're indoors and not rushed - you will be more perceptive and your call will be measured, Unhurried,

- It’s not always convenient to respond immediately. Never get mad if there’s no response to your own call/message. Learn patience. Other people have lives too.

There you go. No longer a victim.

Need a little help with de-victimisation?
Get in touch
XSusi
Not your average Therapist

https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?

email: mrs.barber.email@gmail.com

11/11/2025

Imposter syndrome?

FORGIVE YOURSELF... THERE’S NEVER A FINISHED PRODUCT
Still haven’t found the Real You?
Do you Love yourself? Then maybe you should. You could impart that love and energy to everyone around you, because it’s all we have, and often, it’s all we need.
Love will give you understanding. You will know why people do what they do. This gives you authority and self-trust. You’ll be able to bring in forgiveness, for yourself and maybe even for others, in fact, I think that guy. What's his name? - Jesus! - had a point.
Still struggling with perfection?
Get in touch
You’ve got this.
XSusi
(Not your average Therapist)
for a Free Initial Consultation
Find me
Email: mrs.barber.email@gmail.com

11/11/2025

FORGIVE YOURSELF... THERE’S NEVER A FINISHED PRODUCT
Still haven’t found the Real You?
Do you Love yourself? Then maybe you should. You could impart that love and energy to everyone around you, because it’s all we have, and often, it’s all we need.
Love will give you understanding. You will know why people do what they do. This gives you authority and self-trust. You’ll be able to bring in forgiveness, for yourself and maybe even for others, in fact, I think that guy. What's his name? - Jesus! - had a point.
Still struggling with perfection?
Get in touch
You’ve got this.
XSusi
(Not your average Therapist)
for a Free Initial Consultation
Find me
Email: mrs.barber.email@gmail.com

04/11/2025

annoying habits? You Can change....

NERVOUS TWITCH?
Then you’re hyper sensitive right now, and already know that some part of you is in extremis.
How long can you go on like this?
Get in touch
We need to talk, and Healing Hypnotherapy will also help.
I want to remind you that life can be so much better with someone to talk to, someone to support you and someone with the skills to help you through to the sunshine.
Invest in yourself.
There’s a future out there. Let’s find the very best for you.
XSusi
(Not your average Therapist)
for a Free Initial Consultation
Find me
https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
or
Email: mrs.barber.email@gmail.com

03/11/2025

NERVOUS TWITCH?
Then you’re hyper sensitive right now, and already know that some part of you is in extremis.
How long can you go on like this?
Get in touch
We need to talk, and Healing Hypnotherapy will also help.
I want to remind you that life can be so much better with someone to talk to, someone to support you and someone with the skills to help you through to the sunshine.
Invest in yourself.
There’s a future out there. Let’s find the very best for you.
XSusi
(Not your average Therapist)
for a Free Initial Consultation
Find me
https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
or
Email: mrs.barber.email@gmail.com

01/11/2025

I know..

OUR EARTH

Our Earth turns full circle every day. EVERY DAY!! Can you even imagine the energy needed to turn this massive piece of rubble – with a random selection of life clinging on and grasping at every part - onto its land, sea, ice, concrete, forestry, dessert (…is dessert the pudding spelling? – no matter, you get my drift)

– Every Day ! !

(takes breath - ) It’s Awesome!!!

Heck! So many exclamation marks! ..there’s another

Our Earth is so powerful, and has such energy, it doesn’t need your help. But that random selection of life does. So I want to remind you that You are part of that Energy. Every day you are alive, you are part of this Earth and you are doing something good for everything that relies on it.

You are Important! ( ! – I know)

Just by walking in the town, you are a hidden support for everyone around you (you already knew this, but you just hadn’t thought about it). And by working, you are helping humanity to thrive – you may be a parent, carer, a mender of things, a grower, a builder of things. A creator to show us our possibilities, a counter of things so that everything adds up, a curator and a carer or a keeper of things. Together, we initiate energy, for the benefit of Our Earth.

Keep up the good work !

XSusi
(Not your average Therapist)

Need a little help with your awesomeness?
for a Free Initial Consultation
Find me
https://www.hypnotherapy-directory.org.uk/hypnotherapists/susi-barber?
email: mrs.barber.email@gmail.com

-esteem