Taylored Transformations

Taylored Transformations Wellbeing services using a variety of tools from Mindfulness, Hypnotherapy, Meditation and many more. online and facec2 face appoinments available
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You don’t need to rush into your goals.You don’t need to match anyone else’s timeline.You don’t need to “keep up.”Your p...
07/03/2026

You don’t need to rush into your goals.

You don’t need to match anyone else’s timeline.

You don’t need to “keep up.”

Your pace is perfect for the season you’re in.

(sample image available as A4 Poster, bookmark or keyring)

07/03/2026

Every year I choose a small business each month to show a bit of support for and this month its

So please stop by and show them some love

January = Jemima Rainbow
February =

07/03/2026

Every year I choose a small business each month to show a bit of support for and this month its birdylu_studios .

So please stop by and show them some love

January = Jemima Rainbow
February = Bookonahookco

If you’re ready to start building your wellbeing toolkit — or you want help figuring out where to begin — I’d love to su...
06/03/2026

If you’re ready to start building your wellbeing toolkit — or you want help figuring out where to begin — I’d love to support you.

Together we can explore what helps you feel grounded, empowered, and back in control of your wellbeing.

Your journey starts with one gentle step.

Fill in the enquiry form on my website: https://tayloredtransformations.co.uk/wellbeing.html

06/03/2026

Good afternoon, hows everyones Friday going?

This is a quick message from me to say I'm as of now offical on leave until Monday 16 March.

Posts are pre done, however I will not be checking every day so please expect a delay in responses on socials and via email.

Looking forward to a week of rest.

Wishing you all a lovely weekend 🥰

06/03/2026

If you want support setting goals that feel aligned, achievable, and kind to your nervous system, I’d love to guide you.

Through Hypnotherapy, EFT, Meditation, NLP Life Coaching, Mindfulness and Reiki, we can create a wellbeing plan that feels safe, empowering, and truly yours.

You can make a start by access a FREE template to a Wellbeing Action Plan on my Freebies page:

https://tayloredtransformations.co.uk/freeresources.html

For support on how to fill these in check out my Adults Mindfulness Pack which contains a helpful video to support you.

Happy FridayYour goals don’t have to impress anyone.They don’t have to be productive, ambitious, or aesthetic.They just ...
06/03/2026

Happy Friday

Your goals don’t have to impress anyone.

They don’t have to be productive, ambitious, or aesthetic.

They just need to support your wellbeing.

You’re allowed to choose goals that nourish you, not drain you.

Check out this live I did last year covering different Wellbeing Tools that can support you to stick to and achieve your goals.

https://youtu.be/pJDuqdp8nH8

05/03/2026

It's that time of the month again... Wellbeing Book Club !!!

Sticking with this months theme of goal setting I thought this would be a good book:

The Power of Self-Discipline by Peter Hollins

This book is filled with exercises you can add to your toolkit to support your goals, whatever they may be.

I'm going to be listening to this as a audio book, but you can get a printed version.

Have you read this before? what did you think?

Reading along with us, let me know how you get on

#

05/03/2026

Healing isn’t a race.

You’re not behind.

You’re not late.

You’re not failing.

You’re growing — even on the days it feels like you’re standing still.

05/03/2026

Ever set a goal and then… avoided it?

That’s not laziness — it’s your nervous system protecting you from overwhelm.

EFT can help release the emotional blocks that make goals feel scary or “too much.”

When your body feels safe, taking action becomes easier.

To learn more or book a session visit: https://tayloredtransformations.co.uk/eft.html

Or if you prefer to have a go yourself why not give our online workbook a go. Private message me to order yours today.

05/03/2026

Happy St Piran’s Day! 🖤🤍

Today we celebrate the spirit, culture and resilience of Cornwall, a place that has truly become home for us over the past couple of years.

St Piran, the patron saint of tin miners, reminds us of the beauty that can emerge from the depths — a powerful metaphor for personal growth and healing. Just as tin was discovered in the fire, we too often uncover our strength and clarity through life’s challenges.

Through practices like hypnotherapy, meditation, EFT, NLP, Reiki and mindfulness, my passion is helping people reconnect with their inner calm, release what no longer serves them and rediscover the strength that has always been within them.

Today feels like the perfect moment to pause, breathe and appreciate the land, the sea and the community around us.

Wishing everyone a peaceful and joyful St Piran’s Day.

Address

Delabole

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447306334692

Website

https://linktr.ee/tayloredtransformations, https://www.linkedin.com/in/amanda-ta

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