Taylored Transformations

Taylored Transformations Wellbeing services using a variety of tools from Mindfulness, Hypnotherapy, Meditation and many more. online and facec2 face appoinments available
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Just want to shout out to Karen Prideaux for her lovely session this week with the Healing Minds - Womens Wellbeing Grou...
29/03/2026

Just want to shout out to Karen Prideaux for her lovely session this week with the Healing Minds - Womens Wellbeing Group Camelford .

It was a real treat, its inspired me to start taking care of my skin. A really fun session.

Thank you 🥰

Please check out here facebook group:

https://www.facebook.com/share/g/1DgQdwWtPF/

29/03/2026

Just want to shout out to Karen ( )for her lovely session this week with the Healing Minds - Womens Wellbeing Group Camelford .

It was a real treat, its inspired me to start taking care of my skin. A really fun session.

Thank you 🥰

Please check out here facebook group:

https://www.facebook.com/share/g/1DgQdwWtPF/

29/03/2026

What have you achieved this week?

However big or small, we needs to celebrate our wins more, its so important for our Wellbeing.

So before moving onto the next thing, stop, celebrate it and if you don't have one this week tag someone else who has.

My win this week is building in small consistant changes that allready have made a impact:
1) building in a 15 minute Wellbeing Routine each morning
2) learning about a skin care routine and taking steps to build this in
3) batch cooking focusing on fibre and protien
4) building in time for exercise - slowly building these up

I already feel calmer, more in control and better in myself. Ive slowly been adding these in over the last few months but its made a real difference this last week 🥰

28/03/2026

Every year I choose a small business each month to show a bit of support for and this month its birdylu_studios (insta)

So please stop by and show them some love

January = Jemima Rainbow
February = Bookonahookco

28/03/2026

Every year I choose a small business each month to show a bit of support for and this month its

So please stop by and show them some love

January = Jemima Rainbow (facebook)
February =

Im upping my game and all signed up for this woth the amazing Lexi Waves of Wellness - Lexi Dells .Ive worked with Lexi ...
27/03/2026

Im upping my game and all signed up for this woth the amazing Lexi Waves of Wellness - Lexi Dells .

Ive worked with Lexi before and shes fabuloys, cant wait to get started on Monday 😊

Manifestation isn’t magic — it’s your brain’s filtering system.When you focus on what you want, feel it emotionally, and...
27/03/2026

Manifestation isn’t magic — it’s your brain’s filtering system.

When you focus on what you want, feel it emotionally, and take aligned action, your brain begins noticing opportunities that match your intention.

Today, write one sentence about what you’re calling in.

Your brain strengthens whatever you repeat — thoughts, behaviours, emotions.Today, repeat one empowering thought.Let it ...
26/03/2026

Your brain strengthens whatever you repeat — thoughts, behaviours, emotions.

Today, repeat one empowering thought.

Let it become familiar.
Let it become yours.

25/03/2026

Tonights Womens Group was lovely, it was great meeting some new people and catching up with regulars.

We of course need to give a huge shout out and thank you to Karen Prideaux , who gave a fabulous talk filled with advice and tips, along with a relaxing demo.

Not only does my skin feel hydrated and soft but it was a lovely wellbeing boost we all needed.

It was a really fun group tonight so I appreciate you all for joining in

Check out Karens group page here: https://www.facebook.com/share/g/1DXHgHdAGq/

Just a quick reminder of todays Womens group Camelford Library & Bookstart Bear 6:30pmIts free to attend and you can jus...
25/03/2026

Just a quick reminder of todays Womens group Camelford Library & Bookstart Bear

6:30pm

Its free to attend and you can just turn up

We have a lovely guest speaker today to.

So why not stop by?

Address

Delabole

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm
Friday 4pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447306334692

Website

https://linktr.ee/tayloredtransformations, https://www.linkedin.com/in/amanda-ta

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