26/10/2025
Pain changes everything: the way we hold ourselves, the way we move, sit, and stand. Sometimes we’re aware of it, sometimes we don’t see it until someone else points it out (usually our partner telling us to “stand up straight” or “stop leaning to one side!”)
Body parts not moving as they should &/or poor posture isn't always due to getting older, it's probably because you ignored an issue that started way back.
If you or someone you know has recently told you to stand up straight or stop leaning to one side then it's time to see me 🤓