The Rising Phoenix

02/03/2026

Shamanic Healing – 1:1 Deep Session

For when awareness isn’t enough and you’re ready to move energy at the root.

These sessions are designed to support deeper emotional release, energetic recalibration, and grounded transformation.

Using traditional shamanic techniques alongside intuitive guidance, I hold a contained and steady space for you to safely process, clear, and integrate what’s been stored beneath the surface.

This is not surface-level insight.
It’s intentional, embodied work.

Shamanic healing can support:
• Stored emotional blocks
• Trauma held in the body
• Repeating energetic patterns
• Feeling disconnected or ungrounded

You’ll leave feeling clearer, more balanced, and reconnected to your inner strength.

£88 – 1:1 session
Message to book.

28/02/2026

Becoming Soft Without Breaking
-Lilliana Mallinson-Boyes.

There was a time I mistook survival for strength.

I learned early how to shrink.
How to read rooms.
How to earn love.
How to stay quiet so I wouldn’t be left.

I internalised things no child should ever have to normalise.

Abandonment.
Control.
Abuse.
Being r***d.
Being suppressed.
Being neglected.

And I made it make sense the only way I knew how —
by convincing myself it was normal.

Because if it was normal,
it didn’t have to be devastating.

So I normalised being controlled.
I normalised being used.
I normalised being silenced.
I normalised self-abandonment.

And without realising it, I built an identity around surviving.

Somewhere deep inside, a belief formed:

Love hurts.
Love requires sacrifice.
Love means tolerating the intolerable.
I must earn love.
I am not inherently worthy of it.

That belief shaped my relationships.

I confused intensity for intimacy.
Control for protection.
Attachment for safety.

And yet — the one thing I have wanted all my life
is to love and be loved.

The last few weeks have held a mirror to that truth.

Not in chaos.
Not in drama.
But in quiet moments where grief surfaced and I didn’t push it away.

I realised something powerful:

What I endured was not okay.
It should never have been normalised.
And it is not my burden to carry as shame.

Abuse is not love.
Control is not devotion.
Silence is not safety.

I am unlearning the narrative that I must disappear to be chosen.
Unlearning the belief that my heart must be guarded at all costs.
Unlearning the story that I am unlovable.

I am learning that I can want love
without tolerating harm.

That I can set boundaries
without losing connection.

That I can open my heart
without abandoning myself.

Healing has not looked like a grand transformation.

It has looked like breathing.
Like choosing differently.
Like staying present when I want to run.
Like believing — slowly — that I deserve something gentle.

For the first time, I am allowing myself to believe
that love can be safe.

Not perfect.
Not fantasy.
Just safe.

And maybe that is what becoming looks like —

Telling the truth about what broke you.
Refusing to call it normal.
And still choosing to soften.

22/02/2026

🌿 Root & Rise – 1:1 Healing Session

If you keep noticing the same relationship patterns repeating… this session is for you.

Root & Rise is a 60-minute guided space to gently explore the emotional patterns shaping your current experiences.

Together, we uncover childhood-rooted dynamics, bring awareness to what’s beneath the surface, and begin grounding new understanding.

Using intuitive tarot as a reflective tool — alongside grounded energy work — I hold a safe, structured space for clarity and integration.

This isn’t about predicting your future.
It’s about understanding your patterns so you can consciously shift them.

You’ll leave feeling lighter, clearer, and more grounded.

Message me to book.

18/02/2026

Over the past few months my work has evolved into something more grounded and intentional.

On Monday I’ll be introducing Root & Rise — a 1:1 healing session focused on childhood-rooted relationship patterns and grounded empowerment.

If you’ve been quietly doing the work of healing and breaking cycles, this space is for you.

25/12/2025

09/11/2025

09/11/2025

18/10/2025

The Rising Phoenix Services

11/08/2025

11/08/2025

02/08/2025

I have rebranded my business 🙌🏻

Thank you to all my clients and followers for all for your support! 🙏🏻💗