Boost Yoga

17/02/2026

Looking for a little me time this March? Go and escape the chaos 💛 a perfect gift for Mother’s Day! Book now to avoid missing out.

🌳 Forest School For Grown Ups!🌳

New dates for ‘Escape the Chaos’ here at Fenn's Den. Retreat to the peaceful woodland, choose your hammock or pick your spot to settle, relax, explore and learn new skills. Working together, we will prepare camp, build the fire and cook lunch. We will engage in a series of crafting activities designed to slow and clear your mind, before finishing with some mindful moments.

These sessions have proved popular in the past (see reviews) and are suitable for individuals or groups. A friendly welcome awaits 🦊

DM with any questions or to book.

Please share, thank you

11/02/2026

Congratulations to all my little yogis at who graduated our Boost Yoga programme 💛
You practiced yoga with joy, kindness and confidence!! 🎉

11/02/2026

My heart is bursting with love and gratitude this morning! The students at Kirklees College gifted me the most thoughtful card and chocolates, and I'm still grinning from ear to ear.
Messages like these remind me why I do what I do - spreading yoga, peace, and positivity is my passion so it’s extra special to feel so appreciated 🥰

Huge thanks to my Community Life Skills students, you bring so much joy to my lessons 💛

04/02/2026

What a wonderful session with this afternoon 🎉
The children did such a good job working on their coordination skills and turn taking 💛

I was so impressed with their creativity today from yoga poses right through to the craft they all did amazing 🎉 such a fun session, can’t wait for next week!

If you’re a childcare provider looking for preschool enrichment get in touch today 💛🧘‍♀️

03/02/2026

This week is all about coordination!

We practiced guiding the ball with our palms to improve hand-eye coordination and image processing skills by picturing patterns hidden beneath.
Then had fun playing yoga hopscotch and finished with slow, intentional floor yoga, syncing our movements with our breath.

Every activity, pose and discussion is carefully planned in order to strengthen developing skills and foster body confidence and self awareness.

My favourite part of every session is listening to the students share their reflections, it’s such a privilege to share space with the wonderful students of KC and watch their confidence grow with each session. 🎉 🧘

02/02/2026

Yoga is FOR EVERYONE, you don’t have to be flexible or sporty, you just have to show up and be ready to have some fun!

Teaching yoga is really about giving children the whole picture, that’s why we do so much more than just practicing asanas!

If you’re looking for a fun enrichment activity that nurtures positive attitudes, team building and self esteem for your children then send me a DM or head over to my website for more info (link in bio!)

31/01/2026

After a beautiful but busy week, I finally made it back to my personal practice 🧘‍♀️

Forever grateful for the peace and mental clarity it gives me 💛

30/01/2026

Another amazing week teaching yoga 🧘‍♀️

This week was all about balance ⚖️
From teamwork balloon games to “What time is it, Mr Wolf?” - yoga style (bean bags on our heads… drop it and hello tree pose 🌳👀)

We explored balancing poses like eagle, warrior III, and boat, then slowed things down with a rotation of consciousness, giving gratitude for everything our amazing bodies can do 💛

We closed with our gratitude circle, reflecting on how to invite more balance into our life, not just physically, but across all aspects of our health and wellbeing.

If you’re an educator looking to bring health and wellbeing to your students then drop me a DM or email info@boostyoga.co.uk

26/01/2026

Life lately….

Wow what a term I’m having! So grateful to all my amazing yogi students, the wonderful .life for filling my heart with community spirit and my amazing children for bringing me endless smiles.

Gratitude and peace fill my heart 💛

21/01/2026

Come make Jellyfish Squishies with us!!

Today I was brave enough to take my kitchen experiments to my yoga classes - and I’m so glad I did! We had so much fun working in teams to funnel the flour into balloons, tie them and add tentacles 🐙

Working together in this way supports fine motor skills, team work and communication as well as creativity, sensory exploration and of course, it was lots of fun too!

19/01/2026

Wohooo! I’ll be taking part in the HD8 Community Celebration on Saturday 24 January at Shelley Village Hall.

It’s a free, feel-good afternoon celebrating local people and community in HD8, with stalls to browse, things to try, live music, food to grab, and plenty of friendly faces.

I’ll be doing a little demo at 2.35pm so bring your little ones along to join in this free taster session! I’ll be doing some gentle warm ups, sun salutations and some fun yoga games before a little relaxation 🧘‍♀️

There’ll also be a fabulous raffle on the day, with some truly brilliant prizes donated by local businesses.

No need to buy a ticket to come along. No pressure to spend loads. Just pop in, have a wander, say hello.

Saturday 24 January 2026
2pm–4pm
Shelley Village Hall
Free entry

18/01/2026

Oh, how I love teaching! This term I’m teaching 9 sessions a week, yes, NINE!

As you know, I absolutely adore teaching yoga and mindfulness. I get to watch students grow from hesitant to confident, see their bodies discover new abilities, and witness students’ confidence soar.

This week we focused on crossing the midline, a technique that helps regulate us by supporting the communication from one side of our brain to the other, we then explored partner poses and breathwork. Partner poses support connection, trust and team building skills, turn taking and communication.
Our breath this week was snake breathing 🐍 a deeply regulating breath than helps to ease anxiety. 💛

Nothing fills my heart more than seeing students settle into class and give themselves permission to simply be. I’m endlessly grateful to be part of their yoga journey and this week is no exception 💛