Sandra Woods Yoga

11/08/2025

Join me for "Yoga in the Park"Saturday 16th, Tuesday 19th, Saturday23rd August 9.30am Denham Cricket FieldUB9 5AE (behind the school) all levels welcome. £5 Bring your own mat

28/06/2025

14/02/2025

Happy Hips 6 week yoga course starts Thursday 20th February all levels welcome. Denham Memorial Hall 1.30-3pm
https://www.instagram.com/reel/DGD4xqANveE/?igsh=MW11cTdhZ2V0NHgzYQ==

06/01/2025

All levels welcome 1.30-3pm Denham Village Memorial Hall. Message me if you’d like more info 🧘‍♀️

03/01/2025

All levels welcome. Denham Memorial Hall. 6 week course 1.30-3pm.

30/10/2024

Join me for a wonderful hour and half of Slow Flow Yoga. Time for meditation, a chance to breathe unwind and relax. The run up to Christmas can be a busy time, take a break from the bustle and join me Thursdays at Denham Memorial Hall 1.30-3pm course starts 7th November

18/09/2024

Strength and Mobility. 6 week course, starting 26th September all levels welcome.

16/09/2024

Denham Momorial Hall 1.30-3pm all levels welcome

19/08/2024

https://www.instagram.com/reel/C-awOJNtAVK/?igsh=MWFlNWMwcWkzdGlpaQ==

14/04/2024

Yoga for Upper Back Neck & Shoulders starts 18th April, all levels welcome

01/01/2024

The perfect time to join us, either as a beginner or a seasoned yogi. Foundations in Flow will guide you safely from pose to pose. Show you how to use props like blocks and straps so you feel confident at whatever level.
6 week course starts Thursday 11th January 1.30-3pm.