Denham Opticians

08/04/2022

2 days until the Australian Grand Prix at the Melbourne Grand Prix Circuit....Who are you backing? 🏁

05/04/2022

09/03/2022

Planning on travelling now Covid-19 restrictions have been lifted? Got the right lenses for the change in climate or your activities?​​​​​​​​
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Come in and see us before you go and we'll be advise you on the best lenses, and frames, to have to ensure you're best suited for every occasion.

24/02/2022

The Serpenti True Colors sunglasses feature a marvelous hexagonal frame, enhanced by its intense colors for a vibrant twist.

15/02/2022

6 ways to help preserve your eye health from Essilor.
> Keep a healthy distance from your screen
> Switch off screens at least an hour before sleeping
> Fruit, fish and oilseeds are good for your eyes
> Follow the 20/20/20 rule
> Get 2 hours of natural sunlight per day
> Get eye exams regularly

31/01/2022

Got any concerns or enquiries, or simply want some advice on how to improve your sight? Come and visit us.

27/01/2022

20/01/2022

Vision is Key. Focus on your eye health just as much as anything else...

17/01/2022

Most likely you’re already feeling the effects of staring at a computer too long everyday. So here are five quick tips to help combat the relevant problems:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Firstly, come in for a detailed eye exam, so we can make sure you have the correct lenses for your eyes and your daily routines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Practice the 20/20/20 rule where you look up from your screen every 20 minutes and focus on something 20 feet away for 20 seconds.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Remember to blink more often. As you look at a screen, remind yourself to blink constantly, because you likely aren’t doing it enough.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. Better lighting goes a long way toward relieving eye strain. Adjust your screens to minimize glare. Your screen should blend with the surrounding lighting, not pop out.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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5. Keep your head up. A lot of people hunch in front of screens, this is simply just bad for your entire body and posture. Place something under your monitor or computer to lift it higher . The aim is to look straight ahead.

13/01/2022

Tip of the Week...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Eye strain is so common that it has probably impacted all of us at some point in our lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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However, using a computer for work or school, and looking at your phone for a prolonged time during the day can increase the likelihood of experiencing fatigued eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use the 20/20/20 rule to alleviate the pressure your eyes take during the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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01/01/2022

Happy New Year. We wish you all the best for 2022 !

27/12/2021

Brand Spotlight: Land Rover⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ever wondered how good the glasses are? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come in and try them on....