Balance Yoga with Faye

Balance Yoga with Faye 200hr Certified Yoga Teacher
Studying for 500hr
Classes at Denmead Yoga Centre
Denmead, Hampshire UK 🧘🏻‍♀️☀️

December is the best month 🥰I hope you all get what you’re dreaming of this Christmas! 💕
03/12/2025

December is the best month 🥰

I hope you all get what you’re dreaming of this Christmas! 💕

Who’s coming with me? 😆🌴💚🙏
02/12/2025

Who’s coming with me? 😆🌴💚🙏

It’s less crowded on the mat 😉
02/12/2025

It’s less crowded on the mat 😉

So much has changed here in such a short time! Getting my knees onto my triceps was the biggest challenge, and even now ...
01/12/2025

So much has changed here in such a short time! Getting my knees onto my triceps was the biggest challenge, and even now I sometimes fall out of crow instead of gracefully exiting the pose 😂
I thought I would NEVER be able to hold this… Handstand - I am coming for you.

01/12/2025

Most days yoga is the same repeated movement as you teach your body new things. But occasionally you get a day like today where it all takes a leap forward. My splits have progressed, headstand entry has improved, knees in crow are not so tricky (I still have the bruises on the backs of my arms from last week. Is that normal?! 😂).

The result of consistent action is a stronger and more flexible body. And then increased focus and commitment comes from seeing those results. It’s a positive circle 💚🙏

Ever get that completely overwhelming feeling on a Sunday morning where you are behind on everything, the week has been ...
30/11/2025

Ever get that completely overwhelming feeling on a Sunday morning where you are behind on everything, the week has been busy and created endless chaos at home, you don’t know how you’re ever going to be ready for Monday morning, and it’s the 1ST DECEMBER tomorrow?!

Sometimes I feel like I would like to press pause on life for a month while I catch up with the list of things to do that never seems to get any smaller…

Wishing you a productive and calm Sunday ahead. Here’s to getting ready for Monday and making it through the day!

You don’t have to be flexible, and you don’t need to be a certain shape or size. If you come to yoga with an open mind a...
29/11/2025

You don’t have to be flexible, and you don’t need to be a certain shape or size. If you come to yoga with an open mind and an awareness of what feels okay and safe, you can begin a journey of self-discovery that allows you to learn all about your body and what it can do. It might just surprise you!

It’s either that or watching the telly 😉
24/11/2025

It’s either that or watching the telly 😉

Address

Denmead

Website

https://bookwhen.com/yogafaye

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