Get up and Go Havant

13/11/2025

10 days to go until the first week of our brand new Functional fitness for over 50s class at Hayling Island Community Centre

This class focuses on balance, coordination, strength and some gentle cardio; to help you stay confident in everyday movement. You'll move to your favourite tunes from the 60s, 70s, 80s and Motown!

📆Monday 24th November
⏰12:30 - 13:15pm
📍Station Road, Hayling Island PO11 0HB
💰£6 per class - paid by cash or card at the class
🅿️FREE parking onsite

To be guaranteed a space, please book your place now using the link below:
https://www.getupandgohavant.com/service-page/functional-fitness-for-over-50-s?referral=service_list_widget

13/11/2025

Free cooking classes for adults at Park Community School

To book your space email: courses@itchen.ac.uk

FREE Cooking Course at Park Community School
Learn to cook budget friendly meals and enjoy a meal at the end of each session 👏
Take home a bag of food to recreate the meal at home 👍
On : Monday 1, 8 and 15 December
(must be able to attend all 3 sessions)
To book your place email : courses@itchen.ac.uk

13/11/2025

Who's joining us for our final Flora and Fauna walk of 2025!

Graham and Michelle are looking forward to welcoming you to their final walk of the year. Ready to return with some exciting changes in March 2026...

This walk includes walking and talking you through the beautiful scenery. Content will also include some of its rich history!

📆Tuesday 18th November - final of the year!
⏰10am (1.5hrs walk)
💰FREE - Paid parking available
📍Meet at the Coach House in Staunton Country Park, Petersfield Rd, Havant PO9 5HD
🅿️Paid parking is available at the Farm or Country park.
🧑‍🧑‍🧒‍🧒You can book for just yourself, or you can add other people to your booking by selecting number of spaces you require.

Lots of spaces left on this walk, use the link below to book on now:

This is our last Flora and Fauna walk of 2025! This walk is delivered at the Staunton Country Park on the third Tuesday of each month. This walk changes content throughout the year due to the change in seasons. Come along to our final walk to see the Country Park in its winter months. Graham and Mic...

12/11/2025

Our next Inclusive walk will be on Tuesday 25th November!

All are welcome at our sociable inclusive walk at Staunton Country park! The walk will be led by experienced walk leaders Sheila and Graham and will explore the beautiful surroundings of the top part of the park (not including the lake).

⏰Arrive ready to walk at 10:30am
📍Meet point is by the parking machines in the car park.
💰FREE
📍Staunton country park, Middle Park Way, Havant PO9 5HB.
💯For anyone aged 16+

The walk will take around 60 minutes, and will incorporate only the level paths at Staunton, at a relaxing pace, with some sensory points being pointed out along the way for those that are interested.

To receive a reminder about this walk, book on using the link below or you are welcome to just turn up!
https://www.getupandgohavant.com/service-page/inclusive-walk-at-staunton-country-park?referral=service_list_widget

This photo shows exactly what our walks are all about! 💚

Socialising, laughing and getting outdoors! We have a range of different walks suitable for everyone. Whether you are looking for a slow inclusive route, to hear about the history or explore the Flora and Fauna we have something for you.

We have some exciting announcements to make about our walks going into 2026, keep an eye on our socials!

Our final Flora and Fauna walk of 2025 will be on Tuesday 18th November!
To find out how you can get involved in our walks. please visit our link below:
https://www.getupandgohavant.com/book-activities?category=9730d32f-d4af-4b62-8f42-1cc2e76261c5

12/11/2025

11/11/2025

Great news that Leigh park A.B.C and Parkinson's UK are continuing to deliver Boxing sessions for Parkinson's in Leigh Park! They will be delivering 2x sessions per day.

📆November dates are below:
Wednesday 5th, Monday 10th, Tuesday 18th and Monday 24th November 11am-12pm and 12:30 - 13:30pm.

💰The sessions cost £2.50 cash pay as you go. Carers and partners are also welcome to join in with these sessions.

To sign up to these sessions, please use the link below:
https://docs.google.com/forms/d/e/1FAIpQLSecKdaNFId_Ze9Q4lssHGg34IBypcTES6Ay5W1UrcoB7BVY4w/viewform

If you need support filling in the form please call us on: 07720 076284

11/11/2025

This photo shows exactly what our walks are all about! 💚

Socialising, laughing and getting outdoors! We have a range of different walks suitable for everyone. Whether you are looking for a slow inclusive route, to hear about the history or explore the Flora and Fauna we have something for you.

We have some exciting announcements to make about our walks going into 2026, keep an eye on our socials!

Our final Flora and Fauna walk of 2025 will be on Tuesday 18th November!
To find out how you can get involved in our walks. please visit our link below:
https://www.getupandgohavant.com/book-activities?category=9730d32f-d4af-4b62-8f42-1cc2e76261c5

11/11/2025

Indoor circuits 630 - 730pm tonight!!

https://www.getupandgohavant.com/book-activities?category=26f50202-607f-412c-a0c3-275a2fd6aaff

10/11/2025

WOW we cant believe this sold out within a week of going live!

Thank you to everyone that booked on, if you didn't manage to get a place but want to give it a go you can join our waitlist for future courses in 2026!

Email us on: infogetupandgo@havant.gov.uk to join our waitlist!

SOLD OUT!

We are pleased to announce a BRAND NEW 8-week beginners gym course for over 60s is coming to Waterlooville!

Beginning on Wednesday 14th January 10:30 - 11:30am at the Waterlooville Leisure Centre. This 8 week course is an opportunity to learn how to use the gym in a safe and friendly environment in small groups of 10 people. This course includes Horizon leisure membership to help encourage practice between sessions.

The course costs £20 per person this includes the group sessions in the gym and a 2 month membership which allows you access to the gym, swimming pool and classes anytime during the 8 weeks!

Book your place now:
https://www.getupandgohavant.com/service-page/beginners-gym-course-for-over-60s-1?referral=service_list_widget

10/11/2025

Havant Library has had a makeover and its wonderful! They offer lots of books as well as activties for all the family. Whether its crafts, games, advice or toddler rhymetime there is something for everyone!

Check out the link below to find out what you can get involved in:
https://www.hants.gov.uk/librariesandarchives/library/libraryfinder/havant-library

10/11/2025

November - Men's Health awareness month

November is a time to raise awareness for men's health issues. This month is to encourage men to prioritise their physical and mental well-being and to seek help when needed. The month-long event highlights important topics including; prostate and testicular cancer, mental health, and su***de prevention.

We have a page within our health and wellbeing section dedicated to Men's Health. In this section you can find out about opportunity to get involved in your local area, NHS advice, the Movember campaign and much more.

Over the month of November we will be sharing various groups for Men in the Havant and surrounding areas!

https://www.getupandgohavant.com/men-s-health