Get up and Go Havant

10/12/2025

Day 10 of our Christmas Countdown 🎄💚

Jamie is an integral part of our project. He delivers four successful weekly classes as part of our timetable, this includes; two Qigong, SOMA breathwork and Qigong for Parkinson's classes. Jamie is an advocate for using physical activity as a stress relief, regulating your emotions and introducing peace and harmony in your everyday life.

To join the journey, visit our website to find out more about all Jamies classes and how you can get involved. Jamie offers your first class FREE so that you can give it a go before committing financially. Once you have been and want to continue the sessions cost £7 per person. https://www.getupandgohavant.com/book-activities

09/12/2025

Day 9 of our Christmas countdown 💚🎄

Woodland wellbeing is delivered by Kate, who offers immersive experiences at both Staunton Country Park and Queen Elizabeth Country Park. You have plenty of opportunity to practice mindfulness, feel the meditate effect of walking in nature and connect with others and nature.

Woodland Wellbeing a range of different events and sessions open to all. Including free taster sessions, day retreats and mindful meander experiences.

https://www.woodlandwell-being.co.uk/

09/12/2025

Want to meet people, get active and have some fun?

Join us at our Walking Football Lunch & Learn event sponsored by Official Walking Football Partners toob

Enjoy a free hot lunch, tea or coffee, and sit back and relax as we introduce you to one of the fastest growing formats of the game - walking football! 🚶‍♂️ ‍♂

✅ Welcome with tea, coffee, and biscuits
✅ Presentation from Hampshire FA & active walking football players in the county
✅ Free roast dinner courtesy of Creed Foodservice, our Official Community Support Partners
✅A game of Walking Football Bingo with a prize!

It’s a great way to learn more, meet new people, and see how walking football can benefit you! 👇
https://bit.ly/49yttf2

09/12/2025

Inclusive walk cancelled ❌
Due to the weather, today’s walk is cancelled.

08/12/2025

https://www.getupandgohavant.com/service-page/functional-fitness-mot-online-bookings?referral=service_list_widget

08/12/2025

Lots happening at the Leigh park Library this week!

Havant, Leigh Park & Emsworth Libraries - Hampshire County Council

08/12/2025

Day 8 of our Christmas countdown 💚🎄

Motiv8 supports young people and their families in the community of Havant, building trusting relationships to help equip them with the skills, resilience and opportunities to thrive. For more than 25 years Moitv8 has been unlocking brighter futures for young people. They take a place led and person-centred approach, building on strengths, and providing positive life chances to help everyone to thrive.

They have a range of activities and sessions on offer in the Havant area weekly this includes: LGBTQIA + Support, Lighthouse sessions (project aimed to support young people’s emotional wellbeing) and open access drop-in sessions.

Motiv8 play are vital role in Havant. We have worked with Motiv8 before to deliver activities at
one of their drop-in sessions, from the young people we spoke to you could tell that attending the session had such a positive impact on their mental and physical wellbeing. We look forward to continuing working with them in an effort to support the young
people of Havant.

https://motiv8.org.uk/

08/12/2025

BRAND NEW SEN dance classes from January 2026! Check out the post below to find out how to can get involved.

This is so exciting, well done Abstract SEN Dance Abstract Waterlooville Dance & Performing Arts !!

✨Abstract SEN Dance are excited to announce our first-ever Adult SEN Dance weekly Classes and we cannot wait to welcome you!✨

Our brand-new Adult Special Educational Needs Dance Class has been created to offer a nurturing, inclusive, and empowering space where adults of all abilities can come together to enjoy movement, music, and creativity. These sessions are more than just dance, they are a chance to build confidence, boost wellbeing, and experience genuine joy in a supportive community setting.

Each class is thoughtfully designed to celebrate individuality, with adaptable activities that allow every participant to shine at their own pace. Whether someone is looking to improve coordination, express themselves through creative movement, or simply enjoy a friendly and uplifting atmosphere, this class offers something for everyone. Participants will have the opportunity to develop social connections, build new skills, and feel proud of what they achieve each week.

We are truly excited to bring this opportunity to the Havant community and look forward to welcoming adults who want to explore dance in a safe, encouraging, and fun environment. Let’s move, express, and grow together!🧡💛

📅 Thursday 15th January 2026
⏰ 10:00 – 10:45am (18-30years)
⏰ 11:00 - 11:45am (31+ years)
📍 Horizons Wellbeing Hub, Meridian Centre, Havant
💵 £25.00 per participant, per month
Parents/Carer go free, for anyone needing support.
✨We also offer private lessons.

To book your place, please email waterlooville@abstractdpa.com
or
Message Principal Katie on : 07359 122917

07/12/2025

Day 7 of our Christmas countdown 💚🎄
The purpose of Community first is to make life better for everyone! They are strengthening and inspiring Hampshire’s Voluntary & Community sector.

Community firsts services includes Transport and mobility services, wheels to work, community and sports facilities, volunteering, home & garden services, young carers support, training, and counselling. Through connecting and engaging with the community and its needs they are able to provide all of the essential support listed above.

If you have an enquiry about one of the services that Community First offer, please contact them via their contact form below on their website:

https://www.cfirst.org.uk/

06/12/2025

Day 6 of our Christmas countdown 💚🎄

Dance Fusion is a company led by experienced dancer teacher Laura Simms. Laura has taught dance and singing since the age of 17. We began working with laura in 2025, we knew with her wealth of experience and knowledge she would be a great partner of Get up and go Havant. Laura offers a range of different classes suitable for everyone. This includes Low impact/beginners dance, themed classes and high energy dance cardio classes. Laura also delivers a range of events including Line dancing and hen parties!

Laura delivers our Low impact dance class on a Monday morning at the Bedhampton community centre. The partnership with Dance Fusion began when we launched the Live Longer Better project. This class is all about going at your own pace whilst having fun and meeting new people. Sessions include a combination of Salsa, Charleston, Line Dancing, Ballet, Jazz, Waltz, Musical Theatre and many more. To find out more about these classes please click the link below: Low Impact Dance Fitness | Get up and go Havant

To find out more about Dance Fusion and how you can get involved please visit the link below:
https://www.dancefusion.info/

05/12/2025

Walking football cancelled - 5th December⚽️⚽️

Unfortunately due to low numbers our Indoor walking football session this evening has been cancelled. This is the second week that this decision has been made due to this.

Our Indoor walking football session is one of the only sessions in the local area available to anyone aged 16+. Walking football is usually aimed at over 50s or 60s. Unfortunately if numbers do not improve we will have to cancel this session.

Thank you to everyone who has previously supported or still attends our walking football sessions in partnership with Active8 Minds

05/12/2025

Day 5 of our Christmas countdown 💚🎄

Wellbeing walks Havant are coordinated by Sophie, offering a range of walking groups for all fitness levels. These Walks are all free and take advantage of the beautiful areas we have in the borough.

Walking is a great way to lead an active, healthy lifestyle in a fun, friendly and relaxed environment. We aim to address issues of loneliness, isolation, as well as mental and physical health.

Sophie, uploads all the weekly walks to the Ramblers wellbeing walks page and then Rosie will also share these on Facebook. Please always refer to the Ramblers page – as we do not always post them on Facebook.

Want to know what walks are happening this week please visit the link below:
https://www.ramblers.org.uk/go-walking/wellbeing-walks-groups/ramblers-wellbeing-walks-havant?fbclid=IwAR3eTs0CIYsslH2o_elUcs3_TIu40H7W0dLLXUjgFIa0dRipkl5OhwSX4dw