Slimming World with Sam

22/02/2026

A bit of Sunday night fun...
I'll start us off...
"Are you not entertained?"

20/02/2026

For Slimming World members it's not just on the scales we see our results but in every day life.

Our amazing midweek support group is buzzing today with G's victory.

I'm so proud of all my members and just had to share this with the world today.

18/02/2026

Pop in to group this Monday or Tuesday to commit to your journey and get your hands on this gorgeous recipe book.

MONDAY
St Mary's Parish Hall, Talbot Road, Newton, SK14 4HL
Session 1: 5:30pm
Session 2: 7pm

TUESDAY
New Chapel Unitarian, Clare Street, Denton, M34 3LQ
Session 1: 5pm
Session 2: 7pm

Contact Sam 07912 439855

13/02/2026

Nothing beats a good night's sleep! I always know it's been a great sleep when I wake up with crazy bed head hair 🤣

But did you know sleep can affect weight loss?

Snooze more, lose more

We all know that getting a refreshing night’s sleep is easier said than done. And when you’ve had a bad night, everything can feel like an extra struggle – including making healthy food choices

Ever noticed that when you’re sleep-deprived, you seem to feel hungry all the time? You’re not alone. A Slimming World survey revealed:​

three out of four members say that their food choices are affected by tiredness

more than a third (36%) say they’re less likely to cook from scratch

two-thirds say they eat more chocolate or sweets

36% say they crave crisps or salty snacks

Members with the highest BMIs report the most problems with sleep, and the biggest knock-on effect is on their eating. ‘It can become a vicious circle – you eat more because you’re tired, and the more your weight goes up, the more sleep problems you’re likely to have, so the more tired you feel,’ says Carolyn Pallister, Slimming World’s head of nutrition, research and health.

So when we snooze more, we lose more!

Pop in to group to find out other health related support we provide for a fraction of the cost of weight loss medication.

NEWTON
Every Monday, 5:30pm and 7pm
St Mary's Church Hall, Talbot Road, SK14 4HL

DENTON
Every Tuesday, 5pm and 7pm
New Chapel Unitarian, Clare Street, M34 3LQ

Contact me for more info or reassurance
Sam 07912 439 855

11/02/2026

Well what can I say... 2 weeks on the trot we've celebrated members achieving their dream weight.

Last night was Angela's night to achieve her target. She joined us at Slimming World Denton to lose weight after her surgeon said she needed to lose some weight for her to safety undergo the knife to repair her painful knee. Special be arranging her next appointment having achieved that goal in just under a year.

Here's to your pain free future Angela, a huge well done from me and the rest of your cheerleaders, we're so very proud of you xx

08/02/2026

This just about sums up my menopause journey 😂 and I know I am not alone with walking in to a room and forgetting why I walked in there.

I also know I am not alone when I say I didn’t believe I could lose my menopause weight but you know what? I was wrong… and it’s not often you’ll hear a woman say they were wrong 🤣

I found Slimming World and thanks to our generous plan I lost all 3 and a half stone to get back to the weight I was before I had children over 31 years ago.

I believe in our plan so much so that I became a consultant because I want to help anyone and everyone to achieve their dreams and with our support I believe you too can find that happy place you think doesn’t exist.

Why not pop in to one of my groups this week and kick start your weight loss journey this week, your future, slimmer self will thank you for not putting it off one more week.

NEWTON
Every Monday, 5:30pm and 7pm
St Mary’s Church Hall, Talbot Road, SK14 4HL

DENTON
Every Tuesday, 5pm and 7pm
New Chapel Unitarian, Clare Street, M34 3LQ

Or drop me a message 07912 439855

07/02/2026

Don’t these look delicious?

Lose weight and still allow yourself treats with our healthy eating plan.

Pop in to group this week to find out how

My gorgeous new members have experienced first week losses between 3lb & 10lb… imagine how thrilled you’d be to receive your half stone award within 2 weeks!

06/02/2026

😱 these look amazing and I cannot wait to try some.

There have been lots of additions to our food range recently... what would you love to see added to the Slimming World frozen food range? (Exclusive to Iceland and The Food Warehouse)

We’re sliding in with one of your soon-to-be favourites😍. That’s right – our potato dauphinoise is making it's way to the freezers at Iceland Foods and the Food Warehouse

Think cheesy layers, comforting potato goodness, and the kind of side dish that goes with just about everything 😉. Let us know if you’ll be trying these 👇.

04/02/2026

This is what hitting your target weight looks like...

Olivia and her mum joined our Denton group just over 12 months ago and has lost an amazing 6 stone 4.5lb in that time.
Last night I had the honour of handing over her target member certificate, badge and Slim for Life book, that will help her keep that weight off for life, along with continued group support for FREE!

Last week she was crowned our group's greatest loser too.

As the photo shows her mum has been her biggest cheerleader and was so proud of all Olivia has achieved. There wasn't a dry eye in the room with Catherine's heartfelt speech.

You too could achieve your dream weight by popping into group and making that promise to do something for you!

Well done Olivia, I am so proud of you
Sam xx

30/01/2026

Wow!! Today is officially 2 years since I became a Slimming World Consultant and I love my role just as much, if not more than night 1.
I have supported in various groups other than my own and have handed out too many awards to count them all.

My highlight from this week has been crowning our Greatest Loser winners at both the Newton and Denton.

At Newton we crowned Pam with her 4st 2lb loss and Gillian who is 4st 12lbs lighter.

At Denton we crowned Olivia who has lost an amazing 6st 2lb in just over a year and Lauren who joined my group on my launch night back in 2024, she has lost a grand total of 7st 12.5lb.

A huge congratulations to you all, I cannot express in words just how proud I am of you and all of my Slimming World family.