DruwithjuYoga

DruwithjuYoga Discover the perfect balance of body and mind with our exceptional yoga classes.

Yesterday training with AgeUK Derby and Derbyshire 🙏
14/11/2025

Yesterday training with AgeUK Derby and Derbyshire 🙏

🌿 Strength & Balance Training with AgeUK Derby & Derbyshire 🌿Yesterday I spent the day completing Strength and Balance (...
14/11/2025

🌿 Strength & Balance Training with AgeUK Derby & Derbyshire 🌿

Yesterday I spent the day completing Strength and Balance (Otago) training with AgeUK Derby and Derbyshire, gaining even more knowledge and skills to support the wonderful people who attend my community chair-based exercise and yoga classes.

As a lifelong learner, I’m always looking for ways to deepen my understanding and enhance the quality, safety, and inclusivity of the sessions I deliver. This training will help me continue providing supportive, accessible movement for all abilities — helping to improve confidence, mobility and overall wellbeing 💚

Looking forward to putting these new skills into practice! 🙏

🌿 Tuesday Evening Yoga with DruwithjuYoga 🌿Looking to unwind, stretch out the day and find a moment of calm? Join me on ...
10/11/2025

🌿 Tuesday Evening Yoga with DruwithjuYoga 🌿

Looking to unwind, stretch out the day and find a moment of calm? Join me on Tuesday evenings for a nourishing Gentle Yoga Flow designed to support both body and mind 🙏✨

🧘‍♀️ 6.15pm–7.15pm
🧘‍♀️ 7.30pm–8.30pm
📍 Acorn Natural Health Centre, Heanor
💷 £9.00 per class or £32.00 for a block of 4

Expect gentle movement, breathwork and relaxation, with modifications offered throughout so the practice is inclusive for all abilities 💜

To book your space:
📞 07970 669 996
📧 druwithju@outlook.com

Take some time for you this Tuesday 🌙✨

🌿 A Wonderful Day of Wellbeing 🌿Today’s wellbeing retreat in collaboration with Women Outdoors was truly something speci...
09/11/2025

🌿 A Wonderful Day of Wellbeing 🌿

Today’s wellbeing retreat in collaboration with Women Outdoors was truly something special 💚

We began with a relaxing walk guided by the lovely Sarah, taking time to slow down, connect with nature and enjoy mindful moments in the fresh air. I then led a gentle outdoor meditation, helping everyone ground themselves and settle into the day.

After a delicious lunch together, we moved into the beautiful indoor space at the Whitworth Centre in Darley Dale, where I guided a nourishing Hatha-style yoga practice, followed by a deeply restful Yoga Nidra. The perfect way to unwind, restore and reset.

It was a joy to spend the day with such a wonderful group — thank you to everyone who joined us ✨

If you’d like to experience this nurturing retreat for yourself, we’re running another one on Sunday 18th January 2026.
Please get in touch if you’d like more information or to book your space 🙏

🌿 Thursday Wellbeing with DruwithjuYoga 🌿Take time for you this Thursday — move gently, build strength, and unwind with ...
05/11/2025

🌿 Thursday Wellbeing with DruwithjuYoga 🌿

Take time for you this Thursday — move gently, build strength, and unwind with calming breathwork and relaxation 🙏✨

🪑 10am–11am — Chair-Based Exercise
📍 West Hallam Methodist Church
A supportive, low-impact class to help improve strength, balance and confidence in movement. Perfect for beginners, older adults and anyone with mobility considerations.

🌙 6.15pm–7.15pm & 7.30pm–8.30pm — Gentle Yoga Flow
📍 Luna Shala Yoga Studio, Ilkeston
A grounding evening practice to release tension, stretch the body and soothe the mind. A peaceful space to reset and restore after a busy week.

All abilities warmly welcome 💚
Equipment provided | Friendly community | Beginners encouraged

📞 07970 669 996
📧 druwithju@outlook.com
✨ Message to book your space

04/11/2025

🌿 Wednesday Wellbeing with DruwithjuYoga 🌿

Take a mid-week pause to move gently, breathe deeply and find calm 🙏✨
Supportive classes designed to help you feel stronger, more mobile and more at ease — mind and body.

🪑 10am–11am — Chair-Based Exercise
📍 Codnor Methodist Church
Improve mobility, strength and balance in a friendly community setting. Perfect for beginners, older adults and those with mobility challenges.

🌙 8.30pm–9.30pm — Online Yin Yoga & Deep Relaxation
📍 Zoom
Slow, soothing stretches & deeply restorative relaxation to unwind and prepare for restful sleep.

All abilities welcome 💚
Equipment provided | Warm, inclusive atmosphere

📞 07970 669 996
📧 druwithju@outlook.com
✨ Message to book your space

03/11/2025

🌿 Wednesday Wellbeing 🌿

Move gently, stretch deeply & relax fully ✨

🪑 10am Chair-Based Exercise — Codnor
🌙 8.30pm Online Yin Yoga & Deep Relaxation

A calm, supportive space to build strength, ease tension & find stillness 💚
Beginners welcome | Community feel

📩 DM to book
📞 07970 669 996
📧 druwithju@outlook.com

🌿 Tuesday Wellbeing with DruwithjuYoga 🌿Feel stronger, move easier and find a moment of calm this Tuesday 🙏✨All abilitie...
03/11/2025

🌿 Tuesday Wellbeing with DruwithjuYoga 🌿

Feel stronger, move easier and find a moment of calm this Tuesday 🙏✨
All abilities welcome — friendly classes with gentle guidance, breathwork and relaxation.

🪑 10am–11am — Chair-Based Exercise
📍 Marehay Methodist Church

🧘‍♀️ 2pm–3pm — Chair-Based Yoga
📍 West Hallam Village Hall

🌙 6.15pm–7.15pm & 7.30pm–8.30pm — Gentle Yoga Flow
📍 Acorn Natural Health Centre, Heanor

Whether you're building strength, easing stiffness, improving balance or simply taking time for yourself — there’s a session for you 💚

📞 07970 669 996
📧 druwithju@outlook.com
✨ Send a message to book your space

🌿 This Week with DruwithjuYoga 🌿Move, breathe and unwind with supportive and accessible classes designed to nurture your...
02/11/2025

🌿 This Week with DruwithjuYoga 🌿
Move, breathe and unwind with supportive and accessible classes designed to nurture your body and mind 💚

✨ Weekly Schedule

Monday
🪑 Chair-Based Exercise
10am–11am — St Andrews Church, Langley Mill

Tuesday
🪑 Chair-Based Yoga
2pm–3pm — West Hallam Village Hall

🧘‍♀️ Gentle Yoga Flow
6.15pm–7.15pm & 7.30pm–8.30pm — Acorn Natural Health Centre, Heanor

Wednesday
🪑 Chair-Based Exercise
10am–11am — Codnor Methodist Church

🌙 Yin Yoga & Deep Relaxation (Online)
8.30pm–9.30pm — via Zoom

Thursday
🪑 Chair-Based Exercise
10am–11am — West Hallam Methodist Church

🧘‍♀️ Gentle Yoga Flow
6.15pm–7.15pm & 7.30pm–8.30pm — Luna Shala Yoga Studio, Ilkeston Yoga
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All classes are inclusive and suitable for all abilities. Whether you’d like to build strength, improve mobility or find calm and balance, there’s a space ready for you 💫

📞 07970 669 996
📧 druwithju@outlook.com

Look forward to practising with you 🤍
🌱

🌿 Sunday Morning Online Gentle Yoga Flow 🌿Start your Sunday with calm, clarity, and connection ✨Join me online from 9am–...
01/11/2025

🌿 Sunday Morning Online Gentle Yoga Flow 🌿

Start your Sunday with calm, clarity, and connection ✨
Join me online from 9am–10am for a nurturing, gentle yoga flow designed to ease tension, awaken the body, and support your mental and physical wellbeing.

This session includes mindful movement, breathwork, and relaxation to help you step into the week feeling grounded and balanced.

💷 Investment: £8.00
💻 Location: Online via Zoom
🧘‍♀️ Suitable for all levels — beginners welcome

To book your space, simply send me a message or get in touch:
📞 07970 669 996
📧 druwithju@outlook.com

Let’s make time for you this Sunday 💜

Address

Derby

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 7:15pm - 8:15pm
Wednesday 7pm - 8pm
Thursday 9:30am - 10:30am
6:15pm - 7:15pm
Friday 10am - 11am

Telephone

+447970669996

Website

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