What are the opening hours?

Monday 10:30am - 8pm Tuesday 10:30am - 8pm Wednesday 10:30am - 8pm Thursday 10:30am - 8pm Friday 10:30am - 8pm Saturday 10:30am - 8pm Sunday 10:30am - 8pm

Body Motion Lab

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United Kingdom
Derby
Body Motion Lab

Helping you with all muscular and joint pains so you can move, feel and live well.

26/01/2026

Warrior of God. 🙏 What a goal 🇳🇬🦅

23/01/2026

Destined for greatness. No introduction needed. 🦁

20/01/2026

I’m incredibly humbled by the growth and committed to always continuing to go above and beyond for everyone who steps through the clinic doors. I’m always grateful to you all that put your trust in me to help you move pain-free, feel stronger, and better every day.

500 five-star Google reviews in just 2.5 years — something I never expected so soon. This milestone is only possible because of you. Thank you to everyone who’s left a review, recommended me, shared my content, or supported quietly in the background. It all means more than you know. Your reviews don’t just support me — they help others feel confident taking the first step toward getting the help they need. 🙏

There are four lessons this journey has taught me that I carry into my work every day. Those who know me know my love for Japanese philosophy and how I try to live it daily. I wanted to share these in case they resonate with you.

• You can’t fake consistency.
• You can’t fake passion.
• You can’t fake energy.
And you can’t fake hard work.

Consistency reveals character. Showing up every day, especially when no one’s watching, is shugyō — disciplined daily practice. It’s how a blade is sharpened: not in one strike, but through constant refinement.

Real passion leaves a signature. It aligns with ikigai — your reason for being. When purpose fuels your work, effort becomes natural.

True energy isn’t noise; it’s alignment. When heart and action match, energy flows. When they don’t, it drains.

Hard work always leaves evidence — in skill, presence, and results, even if they take time.

These four principles have guided me, and I hope they help you too.

Thank you,

Prab

01/01/2026

New Year. Same results. ✅

Helping you with:

✅ Sports recovery and injuries
✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

28/12/2025

Hope everyone is having a lovely festive period.

The clinic will be back open on the 2nd of January. If you wish to be seen before it will be at an emergency rate. 🚨

Continuing with restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘

Here are some issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

14/12/2025

We are restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

10/12/2025

🔴 Introducing Red light and NIR therapy to Body Motion Lab.

This treatment uses specific wavelengths of light to energise your cells, enhance skin health, and accelerate recovery — all without heat, discomfort, or downtime.

Wavelengths are absorbed by skin cells and stimulate biological processes that support healing and regeneration traveling deeper into the body — reaching muscles, joints, and even bone tissue.

Working wonders for the internal and external sides of the body here’s what Red Light + NIR Therapy can do for you:

✅ Boost collagen & elastin production
Red light stimulates fibroblasts at a cellular level, helping to firm the skin, soften lines, and improve overall texture for a smoother, more youthful appearance.

✅ Reduce inflammation & redness
Ideal for sensitive or reactive skin, acne, rosacea, and post-treatment healing. It calms the skin and supports barrier repair.

✅ Support clearer, healthier skin
RLT helps reduce acne-causing inflammation and promotes faster healing of breakouts for a more even complexion.

✅ Accelerate muscle recovery & relieve pain
Near-infrared wavelengths travel deeper into the tissues, reducing joint stiffness, easing muscle tension, and speeding up recovery after exercise or injury.

✅ Improve circulation & cellular repair
Increased ATP production = improved cellular energy, enhanced healing, and better overall skin and body function.

✅ Enhance mood, energy & sleep quality
Regular sessions have been shown to support circadian rhythm, reduce fatigue, and promote a sense of calm and wellbeing.

Now available in the Derby clinic.

28/11/2025

Visuals go beyond just before and after pictures. 📸

We are restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

21/11/2025

Great to see the bro in clinic for some maintenance works. Always a pleasure. 👊

18/11/2025

absolutely flying in the 🔥 Absolute pleasure having him in clinic for some maintenance work.

Address

20 Eastbrae Road
Derby
DE231WA

Opening Hours

Monday	10:30am - 8pm
Tuesday	10:30am - 8pm
Wednesday	10:30am - 8pm
Thursday	10:30am - 8pm
Friday	10:30am - 8pm
Saturday	10:30am - 8pm
Sunday	10:30am - 8pm

Telephone

+447583988887

Website

https://bodymotionlab.co.uk/

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