Body Motion Lab

Body Motion Lab Helping you with all muscular and joint pains so you can move, feel and live well.

Maintenance work with the lion 🦁 Pushing for a big end to season, let’s go. 💪 🏆
18/04/2026

Maintenance work with the lion 🦁

Pushing for a big end to season, let’s go. 💪 🏆

9 days out, maintenance work with 🥊 Let’s go. 🔁 🇮🇪 🔥
16/04/2026

9 days out, maintenance work with 🥊

Let’s go. 🔁 🇮🇪 🔥

Maintenance work with 9 days out, let’s go 🔥 🔁 🇮🇪
16/04/2026

Maintenance work with 9 days out, let’s go 🔥 🔁 🇮🇪

Shoulder pain isn’t just a twinge — it can turn simple things like sleeping, lifting, or even getting dressed into daily...
16/04/2026

Shoulder pain isn’t just a twinge — it can turn simple things like sleeping, lifting, or even getting dressed into daily challenges.

When your shoulder hurts, your whole routine feels it.

Identify the cause → treat it properly.

Here are a few things we can help you with.

✅ Sports recovery and injuries
✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

Lower back pain when bending forward? It might not just be “tight muscles.”Common causes include muscle strain, disc iss...
06/04/2026

Lower back pain when bending forward? It might not just be “tight muscles.”

Common causes include muscle strain, disc issues, joint irritation, or nerve compression.

Jobs that involve long hours sitting at a desk or repetitive heavy lifting can also place extra stress on the lower back and contribute to the problem.

Identify the cause → treat it properly.

Shoulder pain isn’t just about injury — age plays a big role too. 🦴💪As we get older, several changes in the body can aff...
26/03/2026

Shoulder pain isn’t just about injury — age plays a big role too. 🦴💪

As we get older, several changes in the body can affect both pain levels and mobility, especially in the shoulders.

Here are a few key reasons why:

• Joint wear and tear – Over time, cartilage breaks down, increasing the risk of conditions like osteoarthritis. This can lead to stiffness and shoulder pain.

• Muscle loss (sarcopenia) – Age-related muscle loss can reduce shoulder strength and stability, making movements like lifting or reaching harder.

• Changes in pain perception – The nervous system changes with age, meaning pain can become more persistent or chronic.

• Reduced bone density – Bones become more fragile over time, increasing the risk of injury and discomfort around the shoulder.

The good news? 💡

Regular movement, strengthening exercises, and mobility work can help protect your shoulders and reduce pain as you age.

Your shoulders are built to move — keep them strong, mobile, and supported. ✨

jointhealth movementismedicine

Treatments go beyond simple before and after pictures. 📸 Seeking treatment doesn’t just reduce pain—it helps you heal co...
22/03/2026

Treatments go beyond simple before and after pictures. 📸

Seeking treatment doesn’t just reduce pain—it helps you heal correctly, stay active, avoid chronic pain, and protects your long-term health.

Here are a few things we can help you with.

✅ Sports recovery and injuries
✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

Restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘I...
19/03/2026

Restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

15/03/2026

This was ‘s first time ever having any sort of manipulation.

You can hear the crack 😮

So what is that “crack” during an adjustment? It’s just gas releasing from the joint — not the bones breaking. 🦴

Loved the reaction. 🤣

Shoulder pain might seem small at first but it can affect almost everything you do. From lifting your arm, reaching for ...
15/03/2026

Shoulder pain might seem small at first but it can affect almost everything you do.

From lifting your arm, reaching for something on a shelf, working at a desk, or even trying to sleep comfortably.
Many people ignore shoulder pain until it starts limiting daily life, but early care can make a big difference.

Looking after your shoulders isn’t just about the gym - it’s about maintaining the freedom to move, work, and live without constant discomfort.

Don’t ignore the signs your body is giving you. Your shoulders carry more than you think.

Let me help you, get in touch today.

Book online via the link in my bio.

DM for enquiries and queries.
Clinics in Derby & Birmingham

In the Lab with Pat and Prab. Pleasuring having in the clinic today. This guy is on 🔥 up the Rams. 💪
12/03/2026

In the Lab with Pat and Prab. Pleasuring having in the clinic today. This guy is on 🔥 up the Rams. 💪

Address

20 Eastbrae Road
Derby
DE231WA

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm
Saturday 10:30am - 8pm
Sunday 10:30am - 8pm

Telephone

+447583988887

Website

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