Body Motion Lab

Body Motion Lab Helping you with all muscular and joint pains so you can move, feel and live well.

Visuals go beyond just before and after pictures. 📸 We are restoring pain free movement, better mechanics and mobility t...
11/11/2025

Visuals go beyond just before and after pictures. 📸

We are restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

Maintenance work with The Super Eagle. Pleasure treating Taiwo Awoniyi 🇳🇬 🦅  @
10/11/2025

Maintenance work with The Super Eagle. Pleasure treating Taiwo Awoniyi 🇳🇬 🦅 @

It’s been a crazy few weeks with long days in clinic and late nights preparing.But last week I finally got here. Welcome...
09/11/2025

It’s been a crazy few weeks with long days in clinic and late nights preparing.

But last week I finally got here. Welcome to the new home of body Motion Lab.

Located in the Derwent Business Centre, Derby. 📍

Thank you for your continued support and allowing me to be on this incredible journey helping you guys with your aches, pains and recovery. I love what I do and there are no shortcuts.

You can’t fake consistency, you can’t fake passion. You can’t fake energy and you can’t fake hard work. When you find your purpose everything begins to align and this has only been possible because of you guys putting your trust in me to help you.

I can’t wait to welcome you all in to the new clinic.

Thank you all. 🙏

Prab

Aptitude
19/10/2025

Aptitude

Visuals go beyond just before and after pictures. 📸 We are restoring pain free movement, better mechanics and mobility t...
17/10/2025

Visuals go beyond just before and after pictures. 📸

We are restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

This gent needs no introduction.  blessing the Lab this afternoon.
10/10/2025

This gent needs no introduction. blessing the Lab this afternoon.

10/10/2025
Was a pleasure meeting and treating Jamie AKA ‘The Giant’ from The Gladiators TV series in the clinic today.  Don’t let ...
06/10/2025

Was a pleasure meeting and treating Jamie AKA ‘The Giant’ from The Gladiators TV series in the clinic today.

Don’t let the first picture deceive you. Jamie is huge, swipe right to see. 💪

A few before and after pictures addressing the following issues: 📸 1️⃣ Postural Alignment- helping with neck, back and s...
02/10/2025

A few before and after pictures addressing the following issues: 📸

1️⃣ Postural Alignment- helping with neck, back and shoulder pain.
2️⃣ Limited shoulder movement prevent gym progress.
3️⃣ Lower back pain which was effecting daily activity.
4️⃣Limited shoulder flexion- that was making it difficult to push weights in the gym.
5️⃣ Work related lower back pain

Mentoring and passing on knowledge and wisdom becomes a legacy. Whether it’s as a parent, a boss or a coach, in any aspe...
23/09/2025

Mentoring and passing on knowledge and wisdom becomes a legacy. Whether it’s as a parent, a boss or a coach, in any aspect of life it’s the greatest inheritance you can pass on.

A mentor has been there before. Walked the path, the ups and the downs, the early starts and late nights.

A mentor sharpens your mind, steadies your purpose, turns potential into progress and your questions into clarity.

When the mentor is your brother it makes the journey much more sweeter. ❤️

Surround yourself with greatness because that’s the only way to elevate.

Stay inspired. Stay hungry. Stay motivated. 🙏

Pain is not the problem— it’s the messenger.When your body speaks through stiff joints, aching knees, or a back that won...
19/09/2025

Pain is not the problem— it’s the messenger.

When your body speaks through stiff joints, aching knees, or a back that won’t bend the way it used to, it’s not crying out for a quick fix. It’s calling for a reset, a rebuild, and a return to the foundation of movement.

We can help you with the following:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in London | Derby | Birmingham

These treatments go beyond just visual before and afters and here’s why. 📸1️⃣. Limited hip rotation can force the lower ...
11/09/2025

These treatments go beyond just visual before and afters and here’s why. 📸

1️⃣. Limited hip rotation can force the lower back, knees or ankles take in extra strain and effect our gait or power output if you are an athlete. We now have better hip extension and glute activation. ✅

2️⃣. Poor posture can put extra strain on the neck, back and shoulders. Over time the spine and adapt to poor alignment leading to exaggerated curves and joint wear. We now have better postural alignment. ✅

3️⃣. Flexibility isn’t just about being bendy, it’s simply about moving better. Lower back pain can reduce your movement. Here we now have no more back pain and better mobility. ✅

Pain free movement starts here. Let us help you move better, feel better, live better. 🏃‍♂️🏋️

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby | Birmingham | London

Address

20 Eastbrae Road
Derby
DE231WA

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm
Saturday 10:30am - 8pm
Sunday 10:30am - 8pm

Telephone

+447583988887

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