Holistic hands by Lizzie, AOR

03/04/2026

25/03/2026

This is me stepping out of my comfort zone… but I feel called to share this 💜

I’ve entered the Radically Aligned Awards 2026 in the
✨ Soul-Led Service Provider category ✨

If you’ve ever had a treatment with me, felt supported, relaxed, or experienced a shift in any way… I would be so grateful for your nomination.

My work is truly heart-led, and helping people reconnect, heal, and feel like themselves again means everything to me.

If you feel called to support me, you can nominate me here:
https://radicallyaligned.co.uk/2026-awards

Thank you for being part of my journey 🤍✨
Lizzie Hands
Holistic Hands by Lizzie

My email is Holistichandsbylizzie@outlook.com

Supporting local , Supporting friends
Supporting me,
Many thanks 🙏🏻 ❤️
fans

24/03/2026

This is me stepping out of my comfort zone… but I feel called to share this 💜 🙌🏻 👣

I’ve entered the Radically Aligned Awards 2026 in the
✨ Soul-Led Service Provider category ✨

If you’ve ever had a treatment with me, felt supported, relaxed, or experienced a shift in any way… I would be so grateful for your nomination.

My work is truly heart-led, and helping people reconnect, heal, and feel like themselves again means everything to me.

If you feel called to support me, you can nominate me here:
https://radicallyaligned.co.uk/2026-awards

Thank you for being part of my journey 🤍✨
Lizzie Hands
Holistic Hands by Lizzie
fans

Nominations are open until 21st March 2026, all nominators are also entered into a prize draw 🎉

19/03/2026

Happy 1st Birthday Hornd 🍾 🥂
Congratulations on your amazing success ♥️

Happy Birthday to us!

Tomorrow marks our very first birthday ,and the day our website opened its saloon doors.
It's been a week of mixed emotions some of absolute elation, others of sheer disbelief that we've come so far in less that 12 months. Above all though, we're eternally grateful for every click, every like, every order, every laugh at events, and every smile. We wish we could buy you all a new pair of boots to say thank you, but we'd be out of business before day two.

So as a thank you for believing in us, we'd like to include a free gift with each order that we receive from this weekend, Friday through to Sunday.

So if you've been with us since day 1, or if you've just discovered who we are, welcome to the family and just know, we're grateful for each & every one of you.

Cheers to year 1
We can' wait for year 2

06/03/2026

🍯🔥 Amish Fire Cider Honey (Quick Recipe) taken from The Lost Book of Herbal Remedies

You’ll need:
Ginger, horseradish, onion, garlic, hot peppers, lemon zest + lemon juice, rosemary, turmeric, raw honey

Step-by-step:

1. Chop/grate: ginger + horseradish. Slice onion, garlic, peppers.
2. Add everything to a clean jar: 2 Tbsp ginger (grated), 1–2 Tbsp horseradish (grated), ½ onion (sliced), 4–6 garlic cloves (smashed), 1–2 peppers (sliced), Zest of 1 lemon + 2 Tbsp lemon juice, 1 sprig rosemary, 1 tsp turmeric (or 1 Tbsp fresh grated).
3. Pour honey over top until fully covered. Stir.
4. Seal + steep 24–72 hours (room temp). Shake daily.
5. Strain (optional) and store.

How to use: 1 tsp daily, or stir into warm (not boiling) water/tea. 🍋🌿🔥

03/03/2026

I'm having a stall on Saturday selling some of my toys and books.
It's there's lots to see and do at Hilton Mums and Tots Hilton.

07/02/2026

How I Treat You in My Practice 🤍

I treat you with love and kindness
because I can see how tired you are…
not just in your body,
but in your soul. 🌙

I see the exhaustion that comes from carrying too much for too long.
The strength it took just to survive.
The silent battles your body fought while the world expected you to keep going.

When you walk into my practice,
I don’t see your clothes.
I don’t see your car.
I don’t see your title, your past, or the mistakes you think define you.

I see you. 🤍
A human being who has been brave far longer than they should have had to be.

On my table, you don’t need to impress anyone.
You don’t need to explain yourself.
You don’t need to be strong anymore. 🌿

If you need silence, take it.
If you need sleep, slip away gently. 😴
If you need a prayer, I will pray for you. 🙏

I treat you gently
because your body has already endured enough force.
I move slowly
because rushed hands cannot hear what a tired nervous system is saying.

I never take control away from you.
Your body leads.
Your pace matters.
You are always allowed to say enough. 🫶

I believe you.
Even when your tests were “normal”.
Even when you were told it was all in your head. 🌱

I don’t push your body to heal.
I invite it.
I listen to its rhythm.
I wait for its permission. ✨

I understand now —
your swelling, your pain, your fatigue
were never failures.

They were protection.
They were your body saying,
“I’m overwhelmed… please be kind to me.”

So in my practice,
you are met with safety.
With patience.
With respect.
With dignity — because your body has always deserved that. 🤍

In this space, rest is not weakness.
It is wisdom.
And you are allowed to choose it. 🌙

Healing doesn’t begin with pressure.
It begins the moment your body realises
it is finally safe enough to let go.

And if all you do that day is breathe a little deeper,
soften a little more,
or feel seen for the first time in a long time…

Then that is enough. 🌱

You don’t come here to be fixed.
You come here to be met.

And from there…
the body remembers how to heal. 💚

04/02/2026

🌸 What is Aromatherapy Massage? 🌸

Aromatherapy is a holistic therapy that uses essential oils alongside massage to support the body and mind. It is a gentle yet effective way to relax muscles, ease stress, and support wellbeing across a wide range of physical and emotional needs.

Essential oils are absorbed through the skin and inhaled through the breath, allowing their natural properties to work within the body. These benefits may include pain relief, relaxation, emotional balance, and an overall sense of calm and comfort.

Aromatherapy massage also supports the lymphatic drainage system, helping to encourage natural detox pathways and reduce feelings of heaviness or stagnation.

At Holistic hands by Lizzie, AOR, this full body aromatherapy massage includes face and scalp work, with personalised blended oils created just for you. Your bespoke blend is yours to take home, allowing the healing to continue.

🌿 Woven with energy healing, each treatment offers far more than just physical touch.

Lizzie
Holistic Therapist
Certified Reflexologist & Aromatherapist
Helping people internationally ✨