SEN-Fit cic

12/03/2026

💚 SEN-Fit Play Fit Sessions 💚

Looking for a fun, safe and supportive space for your child to play, move and connect with others this holiday? Our Play Fit sessions are designed especially for children with SEND and their families.

These relaxed sessions combine movement, play and sensory activities, giving children the freedom to explore, build confidence and enjoy being active in a welcoming environment.

✨ What to expect:
• Inclusive play and fitness activities
• Sensory and creative play
• A calm, supportive space for children to thrive
• Opportunities for families to connect and feel supported
• Fun, enriching activities for everyone to enjoy

👨‍👩‍👧 Who can attend?
Children with SEND, their parents/carers, and siblings are all welcome.

📅 Session Dates:
30th March (10am–12pm)
1st April (10am–12pm)

📍 Location:
Charles Hill Community Centre, Loscoe, Heanor

🎟 £10 per family per session
⚠️ Limited spaces – 10 families per session

📞 Call: 07734 455806
📧 Email: info@sen-fit.co.uk

Come along for play, movement, connection and fun with SEN-Fit! 🌟

12/03/2026

Our Holiday Club spaces are booking fast, Dont miss out on the Fun contact us today for your childs space. Free for most children thanks to HAF Funding

12/03/2026

Whats your child doing at Easter? Join us for our Holiday Club session at Langley Mill and Borrowash. We also have an exciting new sessions for older children aged 12+ .
Fitness Fun and Friendships for SEND children and young people.

02/03/2026

Starting something new can feel daunting — especially if exercise hasn’t always felt accessible, comfortable, or enjoyable.

That’s exactly why we created Inclusive Couch to OK 🌿

Join us weekly at Shipley Park for a relaxed, supportive session where the focus isn’t on speed, distance, or pressure — it’s simply about feeling OK in your body.

This session is perfect if you:

• Are returning to movement after a break
• Want something gentle and welcoming
• Prefer a no-judgement environment
• Need a pace that works for you
• Just want to get outside and feel better

Walk, jog, rest, chat — everything is adaptable, and everyone is welcome. No fitness level required, no experience needed.

Fresh air, friendly faces, and movement that meets you where you are ✨

Come as you are. Build confidence. Feel OK.

📍 Shipley Park
Every Wednesday 09:30 meet in the main carpark , by the Big Black wheel. Free to attend

27/02/2026

Looking forward to this event.

*** WE NEED YOUR HELP ***
We’re in the final push to bring together our Spring SEND Family Event at the Museum of Making on 8th March, 10am–3pm, and we’re so excited to share what’s coming.

This free, friendly, and inclusive event brings together local SEND services, organisations, and families for a day of support, information, and community. It’s a relaxed space designed with the needs of SEND families at its heart — a chance to meet providers, ask questions, and connect with others who understand the journey.

We’re thrilled to have over 20 services and organisations joining us, including: SENDIASS Derby SEND Information Advice and Support Service, Family Hubs, St James Centre, HAF, Derby Children's Health - NHS teams, Disability Services Social Workers, First Look SEN, Autism Derby by Julie Fearn, Dreams and Wonders Dreams & Wonders Wellness Centre C.I.C, the Local Derby City Local Offer, Derby SEND Advice Line, Derby College, Transition 2, Hubbub Theatre Hubbub Theatre Company, Listening Books, DS creations, the SEND Team from Derby City LA, Aquathlete Ltd, SEN-SEN-Fit cic, Amy Jo Face Amy Flo face painting, Safe and Sound Group, STEPS Derby, Umbrella Derby & DerbyshireKP Therapies and Tegans butterflies in paradise. It’s shaping up to be a fantastic day full of support, activities, and connection.

We want to ensure EVERY family who would benefit from this day, knows it’s happening, so Any likes, shares to individuals or groups, or forwards to friends or families would be hugely appreciated - lets get the word out 🩵
** If anyone could display a physical poster please DM us **
Derby Museums

25/02/2026

Parenting and caring can be incredibly rewarding… and incredibly exhausting.

Our Twilight Wellbeing Sessions for Parents & Carers are a chance to pause, breathe, and take some time for you 🌿

These gentle, supportive evening sessions are designed to help you unwind at the end of the day, offering a calm space to:

• Release stress and tension
• Reset your nervous system
• Connect with others who truly understand
• Focus on your own wellbeing (without guilt!)

No pressure, no expectations — just a welcoming environment where you can relax, recharge, and feel supported.

Because looking after yourself isn’t a luxury — it’s essential.

Whether you’re feeling overwhelmed, running on empty, or simply craving a little breathing space, you are very welcome.

Come as you are. Leave feeling lighter ✨

25th March 2025 6-9pm, Includes refreshments, therapies and crafts. Free to attend. Booking Essential by Scanning the QR code, message below or on 07734455806

24/02/2026

Your pelvic floor might not be something you think about often… but it plays a huge role in everyday life.

We’re excited to be running a Pelvic Floor Workshop with Karen Ellis – open to all 💬

This relaxed, supportive session is designed to help you better understand:

• What the pelvic floor actually is
• Why it matters for bladder, bowel, posture, and core stability
• Common issues (that are far more normal than people realise)
• Simple, practical strategies you can use in daily life

No awkwardness, no judgement — just clear, helpful information in a friendly environment.

This workshop is for everyone, not just new mums or women. Pelvic floor health matters across all ages and learning about it can make a real difference to comfort, confidence, and wellbeing.

If you’ve ever experienced leaks, discomfort, heaviness, or just want to be proactive about your body, you’re very welcome here.

Come along, learn something useful, and leave feeling more informed and empowered 🌿

Saturday 21st March 2026 09:30 - 11:00 at SEN-Fit Queen Street Langley Mill,
DM to book or message 07734455806

24/02/2026

PlayFit 💙
A relaxed, stress-free session for parents and children to enjoy time together during the school holidays.
Two hours of sensory play, cooking, crafts and movement — with no pressure and no expectations.

Children can explore, move, rest or regulate in the way they need, while parents have space to connect and feel supported.
Because holidays can feel isolating, and no family should feel alone ✨

Half term sessions:
📅 Monday 16th | 10–12
📅 Tuesday 17th | 2–4

📍 SEN-Fit Langley Mill
💷 £10 per family per session (siblings welcome and included)

⚠️ Must be booked — limited spaces to keep the environment calm, supportive and inclusive.

23/02/2026

Sensory Ladders and Sensory Spiders are simple, visual tools designed to help you better understand how you’re feeling and what your body needs.

A Sensory Ladder helps you spot your current state of regulation — whether you’re feeling overstimulated, understimulated, or nicely balanced. It’s a gentle way to build awareness of those “too much” or “too little” moments we all experience.

Sensory Spiders then help you explore what supports you best. They make it easy to identify the things that can:

Calm and soothe when life feels overwhelming or overstimulating

Alert and energise when you’re feeling low, flat, or sluggish

These tools are especially helpful for anyone who often feels overwhelmed, overstimulated, or stuck in that low-energy, “flat” feeling — but they’re truly useful for people of all ages. Whether for children, teens, or adults, they offer a clear, friendly way to build self-understanding and find strategies that genuinely help.

20/02/2026

🌟 Come and Meet Us This March! 🌟
We’re excited to be out in the community at some fantastic local SEND & wellbeing events — and we’d love to see you there!

📍 FREE Health Event
🗓 Thursday 5th March
📌 Ripley Leisure Centre
🕐 1pm – 4pm

📍 Spring Family SEND Event
🗓 Sunday 8th March
📌 Museum of Making
🕙 10am – 3pm

📍 SEND Matters Event
🗓 Friday 20th March
📌 Derbyshire County Cricket Club Pavilion
🕤 9:30 – 2:30

Booking Link: https://www.eventbrite.com/e/send-matters-2026-tickets-1980476974945?aff=oddtdtcreator

📍 Inclusion Showcase
🗓 Thursday 26th March
📌 Derby College Group, at the Broomfield campus in the Sports Hall.
🕤 9:30 – 2:30

✨ Pop by to say hello, ask questions, and find out how we support children, young people, and families.
✨ Learn more about our inclusive fitness & wellbeing sessions.
✨ Friendly chat, no pressure!

If you’re attending any of these events, please come and find us — we’re always happy to connect 💙

19/02/2026

Can you help us? It’s free…just a second of your time.

Choose a post from our Facebook or Instagram pages and share it to your followers.

Why? Because you never know who’s looking for support, activities or to get active themselves, and it helps spread the word about what we do here at SEN-Fit

We’d really appreciate your help🙌

Thank you ☺️

16/02/2026

💛 Family Support at SEN-Fit CIC 💛

We know that navigating the SEND journey can feel overwhelming — but you don’t have to do it alone.

Thanks to funding from The National Lottery, we’re proud to offer a range of support designed specifically for families, parents, and carers.

✨ Our Family Support Offer Includes:

🎯 PlayFit (School Holidays)
Fun, active, and inclusive sessions to keep children engaged and moving during the holidays. These sessions are open to the whole family, with limited space to make it not too overwhelming.

🗓 Weekly Support Sessions (with a twist!);Because support doesn’t have to mean sitting in a circle:
• Active Cares
• Walk and Talk
• Couch to OK
• Cuppa and Chat

🤝 1:1 Family Support;Personalised help with:

• EHCP applications
• DLA / PIP forms
• Bespoke signposting
• Advice tailored to your family

Our dedicated Family Support Workers are here to help you understand and navigate the SEND systems with confidence.

📚 Monthly Workshops
We deliver workshops on the topics you ask for — because your needs matter.

🌿 Wellbeing Events for Parents & Carers; Time for YOU sessions featuring:
• Therapists
• Yummy food
• Crafts
• Relaxation
• Connection & support

Because you deserve care too 💛

If you’d like to learn more about how we can support you and your family, we’d love to hear from you.

📩 Contact us for more details or Comment below