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SEN-Fit cic, Derby (2026)

12/04/2026

✨💛 **Your Weekly Schedule – Something for Everyone!** 💛✨

Here’s what we’ve got coming up this week—designed to support your wellbeing, help you connect, and keep you active in a friendly, inclusive environment 🙌

💪 **Tuesday – Circuits Session (Langley Mill, 7:15pm)**
A fun, supportive fitness session suitable for all abilities. Great for building strength, boosting energy, and improving overall wellbeing. 16+

🚶‍♀️💬 **Wednesday – Walk & Talk + Couch to OK (Shipley Park, 9:30am)**
A relaxed, social walk with the option to build up your fitness. Perfect for clearing your mind, meeting others, and getting moving at your own pace. Walk and Talk is a walk pace. Couch to OK pace will be based on attendees on the day- All ages

💪 **Thursday – Circuits Session (Langley Mill, 9:30am)**
Start your day with movement! A welcoming session focused on improving fitness in a supportive group setting. 16+

☕👧 **Thursday – Girls Tea Time Club (Langley Mill, 4:15pm)**
A safe and friendly space for girls to connect, chat, and take part in fun activities. 7-16 year olds

🎯 **Thursday – Active Carers Laser Quest (7:00pm)**
A chance for carers to unwind, have fun, and connect with others who understand—because taking time for yourself matters too. 18+

☕💬 **Friday – Tea Time Club (4:30pm)**
A relaxed social group to build confidence, friendships, and enjoy activities together. 7-16 year olds

🎶✨ **Friday – Sober Rave (Langley Mill, 7:00pm)**
Feel-good music, great vibes, and a safe, inclusive space to dance, connect, and boost your mood—no alcohol needed! 18+

💛 **Why join us?**
Our sessions are all about **community, connection, and wellbeing**. Whether you’re looking to get active, meet new people, or just take some time for yourself—you’ll always be welcomed.

📅 Check out the schedule and come along—we’d love to see you!

11/04/2026

It is always a privilage to support Families, hear how we helped this family and the impact we had. Our Families build our Community. Get in touch if you need help

10/04/2026

🌟 Saturday Club – A Day Just for Them! 🌟
We’re excited to introduce our Saturday Club, designed especially for children with SEN to build friendships, grow in confidence, and most importantly—have fun! 💛
🕘 Time: 9:00am – 3:00pm
💷 Cost: £55 per session for group support and £108 per session for 1:1 support.
Each session is child-led, giving young people the chance to have a real say in what they do. Activities are chosen together as a group, helping them feel empowered and in control.
✨ Activities may include:
• Bowling
• Swimming
• Volunteering
• Theatre trips
• Baking
• Arts & crafts
👉 Please note: Activity costs are not included in the £55 session fee. This is because activities vary each week depending on what the group chooses. We keep this flexible so children can explore their interests and try new experiences that matter to them. We will provide a rota of activities in advance.
👉 Please note: To begin with, our sessions will run every other Saturday. As the club grows and demand increases, we’ll be excited to look at offering sessions every week!
💡 Why this approach?
We believe giving children choice helps them develop:
• Social skills
• Independence
• Confidence
• Real-life decision-making skills
Our Saturday Club is a safe, supportive space where children can be themselves, make friends, and enjoy meaningful experiences in the community.
📩 Get in touch to find out more or book a place (places are limited)—we’d love to welcome you!

10/04/2026

Sometimes the simplest things make the biggest difference 💛

Walking might not feel like a “workout” — but its benefits go far beyond steps and calories.

✨ Boosts mood and reduces anxiety
✨ Improves sleep quality
✨ Supports heart health
✨ Builds gentle, sustainable fitness
✨ Gives you time to think, reset, or connect

For many of the families we support, walking is an accessible, low-pressure way to move your body — no gym, no equipment, no overwhelm.

Whether it’s a quick 10 minutes around the block, a nature walk, or just getting outside for some fresh air… it all counts.

Consistency over intensity, always 👣

Save this for motivation and come back to it when you need a reminder that small steps really do add up 💬

Need some extra motivation to get out and active join us for our Walk and Talk Session on 15th April 09:30 meet at Shipley Main Car park

Want to go a little faster but not ready for running? Join our Couch to OK session every Wednesday 09:30 Meet at Shipley Main carpark.

Not Charge for either session.
Need more details or to talk to us more about the sessions email info@sen-fit.co.uk or message here

09/04/2026

Our Tea Time Clubs 💛

Our weekly Tea Time Clubs continue all year round — even through the holidays — giving children with SEND a chance to stay active and take part in something social in a safe, supportive space.

Every session is a little different, but always full of fun, connection, and new experiences ✨

Recently, our children have:
🌱 Flower arranged
🧘 Taken part in Pilates
💬 Talked about their mental health and wellbeing
🧱 Enjoyed Lego therapy sessions

And we’ve got even more to look forward to!

Upcoming sessions include:
🧪 Slime making
🌳 Park visits
🧁 Baking activities

These sessions are about so much more than just keeping busy — they’re about building confidence, developing life skills, and creating friendships that really matter 💫

We love seeing our children grow, connect, and thrive every single week.

Sessions run on: Thursdays 4:15-6:15 (Girls only) at Langley Mill and Fridays 4:30-6:30 for all at Borrowash. Sessions cost: £40 per month (working out at £10 per week) and include two hours of fun and a light tea.

No need to stay with your child

If you’d like to find out more or book a place, get in touch — we’d love to welcome you 💌

08/04/2026

Our Walk and Talk session is back next Wednesday (15th April) 09:30 Meet at Shipley Park. Free to attend, Open to all

07/04/2026

🎶✨ Sober Rave – Feel the Vibe, No Alcohol Needed! ✨🎶

Join us for our next Sober Rave on 17th April, 7–9pm at Langley Mill – and the best part… it’s FREE to attend and open to all!

Get ready for great music, good energy, and a welcoming, inclusive atmosphere where everyone can feel comfortable being themselves 💃🕺

💛 Why try a sober rave?

Boost your mood naturally through music and movement
Feel energised without the after-effects of alcohol
Connect with others in a safe, supportive space
Reduce anxiety and feel more present in the moment
Inclusive for all ages and abilities over 18

Whether you want to dance, move, or just soak up the atmosphere, this is your space to have fun and feel good—no pressure, just positive vibes 🙌

📅 17th April
⏰ 7–9pm
📍 SEN-Fit , Langley Mill
💷 FREE to attend

Come along, bring a friend, and experience the joy of a sober rave! 🎧✨

06/04/2026

What an amazing start to our SEND Teen Sessions 💛

Last week we welcomed our teens to our very first two sessions — and what a brilliant time we had!

In session one, we headed out to the park for some football and being active together, before getting creative in the kitchen making our own chicken nuggets and chips 🍗🍟
The fun didn’t stop there… our teens became detectives in the “Who Stole the Bunny?” case 🐰🔍 and finished the session singing, dancing, and enjoying each other’s company.

Session two was just as exciting! We took a trip to the shops to practice community safety and buying skills 🛒 before heading back for some very competitive potato hedgehog races 🥔🏁

The best part? Seeing our teens connecting, building friendships, and growing in confidence in a safe, supportive space — it’s what it’s all about 💫

We’re so proud of every young person who came along!

🌟 Our next SEND Teen Sessions will be running in the summer
📩 Book your place (ages 12+) now by emailing: info@sen-fit.co.uk or messaging here

Spaces are limited — we’d love to have you join us!

06/04/2026

💛 Parent & Child Theraplay Sessions 💛

We’re excited to introduce our 2-part Parent & Child Theraplay programme, designed to help build stronger, more connected relationships through play and positive interaction.

✨ Session 1 – Online (Parents/Carers Only)
An informative and supportive session where you’ll learn about Theraplay principles, understand how they support your child’s emotional wellbeing, and gain practical ideas to take forward.

✨ Session 2 – In Person (Parents & Children Together)
Put learning into practice! Join us for a fun, interactive session where you and your child will explore simple, engaging activities and learn how to use Theraplay techniques at home.

💬 Why join?

Strengthen your connection with your child
Learn practical tools to support emotional regulation
Build confidence in playful, positive parenting approaches
Share the experience with other families in a supportive space

This is a wonderful opportunity to learn, connect, and grow together 💛

📅 Limited spaces available – book early to secure your place!

05/04/2026

🎯 Active Carers Session – Laser Tag Fun! 🎯

Join us for an exciting Laser Tag session – completely FREE to attend!

This is a great opportunity for carers to take a break, have some fun, and enjoy being active in a supportive and welcoming environment. Whether you’re new or have joined us before, everyone is welcome.

💬 Why come along?

Connect with other carers who understand your journey
Share experiences and support each other
Boost your wellbeing through fun, physical activity
Enjoy some time just for you

Being together makes a difference – no pressure, just laughter, movement, and community.

📅 Date: 16th April 7-8:30pm in Derby
🎯 Activity: Laser Tag
💷 Cost: FREE - Must be booked Email info@sen-fit.co.uk, message/call 07734455806 or DM here

Come along, get involved, and let’s make it a session to remember!

16/03/2026

⏳ Last Chance to Book Our Holiday Club! ⏳

Our SEN-Fit Holiday Club is nearly full and bookings will be closing soon! If you’re still planning to join us, now is the time to secure your place.

Our holiday club offers a fun, inclusive and supportive space where children can stay active, build confidence and make friends. From games and movement activities to creative challenges and team fun, every session is designed so that everyone can take part and enjoy themselves.

Places are limited so we can provide the best support for every child, which means once spaces are gone, they’re gone!

✅ Inclusive and supportive environment
✅ Active games and creative activities
✅ SEND-friendly sessions
✅ Experienced SEN-Fit team

📲 Book now before registration closes.

If you have any questions, feel free to message us or email info@sen-fit.co.uk

16/03/2026

Can’t wait for this on Saturday

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