Lyfe_Counselling

16/11/2025

Great opportunity to get out 🌿

Please share 💚

31/10/2025

Happy Halloween 🎃 👻 Mine and my son’s pumpkins. Mine is the less gruesome one

30/10/2025

Sometimes, peace comes from knowing the difference between what’s ours to carry and what’s not.
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We can’t control others’ opinions, behaviours, or the past, but we can control how we respond, the boundaries we set, and the energy we protect.
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When life feels heavy, bring your focus back to what’s inside your circle of control.
That’s where your power, and peace, live. 🌿
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Ask yourself today:
“What’s one thing I can control in this moment?”
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24/10/2025

https://www.facebook.com/share/v/19zZmrtTRG/?mibextid=wwXIfr

20/10/2025

https://vm.tiktok.com/ZNdv6cBtL/ Please give me a like and follow, starting from scratch on Tik Tok 🌿

Check out Lyfe Counselling 🌿’s video.

18/10/2025

Therapy is not easy BUT put in the work and you will reap the benefits 🙌🏼🌿🙌🏼

connecting mind, body and soul 🌿

12/10/2025

Happy Sunday ☺️ I had a very busy week last week so after a well needed lie in we went to blow the cobwebs away at being in nature, architecture and history are good for my soul 🌿

10/10/2025

Had a beautiful day at raising awareness for World Mental Health Day. Thank you to for helping me with my sign and balloons at such short notice 😂 I’ve met some beautiful people today and given out wonderful hugs. Claire , The girls and also Lorna from The Jamie Simpson Trust (www.thejamiesimpsontrust.org) The girls from

We’ve had some laughs and deep conversations and got playful with creative therapy with gym members. It’s not all doom and gloom, I promise 🌿 we can have fun on the way 🥰

09/10/2025

This Friday 10.10.25 I will be at between 11am - 2pm for all your mental health questions and a bit of fun as well. A healthy body and healthy mind are so important. Counselling isn’t just for people in distress, it’s for everyone! Once we have a deeper understanding of ourselves and how we came to be, new doors are opened 🌿🙌🏼🌿

07/10/2025

https://www.lyfecounselling.co.uk/blog - New Blog in aid of World Mental Health Day - Click the link to read the full blog 🌿