Lyfe_Counselling

10/03/2026

https://www.lyfecounselling.co.uk/blog
New Blog for Mothers Day, exploring how we can support each other, if this is a difficult time 🩷

10/03/2026

As Americans embrace ‘alternative’ remedies, people online joke that they’re ‘Chinamaxxing’ their wellness routines

24/02/2026

https://www.facebook.com/share/v/17td8dthPG/?mibextid=wwXIfr

19/02/2026

WOMEN’S DAY COMPETITION!
WIN! A Full Body Swedish Massage, PLUS £5 off your next treatment!!!

To recognise and celebrate International Women’s Day 2026 we are hosting our fabulous ‘Women’s Day Competition’, open to all the unstoppable, wonderful women everywhere.

TO ENTER; head over to our Instagram page now;
… … …
Terms & Conditions Apply.

18/02/2026

Joy can co-exist with life’s ups and down. It’s not realistic that we feel pure happiness 100% of the time, or that it has to be Joy OR Sadness. Allow yourself to feel that Joy, if only for a split second 🌿

09/02/2026

https://www.facebook.com/share/r/1DooqtFGhM/?mibextid=wwXIfr

09/02/2026

05/02/2026

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05/02/2026

https://www.facebook.com/share/r/1CucEYBAyC/?mibextid=wwXIfr

03/02/2026

Sometimes going alone is how you finally find your people.

If you want to go somewhere you love but no one else wants to come, go by yourself. Waiting for company can keep you stuck at home while life keeps moving. Going alone is not lonely, it is brave. It is choosing your joy without needing permission.

When you show up for your own interests, you naturally meet people who share them. At that place, in that moment, you already have something in common. Conversations flow easier. Connections feel more natural. You are no longer trying to fit in, you are simply being where you belong.

Going alone also builds confidence. You learn to enjoy your own presence. You stop relying on others to validate your choices. That independence changes how you move through the world. You become more open, curious, and grounded.

So take yourself out. Follow what excites you. Trust that the right people tend to appear when you stop waiting and start living. Sometimes the best connections begin the moment you choose yourself and go anyway.