04/05/2026
ECSTATIC DANCE – GONG SPACE
Feel like you’ve been holding onto too much?
Stress… tension… energy that just needs to move?
This is your space to let it go.
No choreography.
No pressure.
No judgement.
Just music, movement, and freedom.
Join us for a free-flow dance experience set to tribal rhythms and afro house beats—designed to help you release, reconnect, and feel fully alive again.
Led by Ash, this session will guide you through movement… before gently bringing you back into stillness with a short grounding meditation.
✨ Release what no longer serves you
✨ Reconnect with your body
✨ Leave feeling lighter, clearer, energised
You don’t need to know how to dance… you just need to be willing to move.
📅 Sunday 17th May
⏰ 3:00 – 4:00pm
💷 £15
📍 Gong Space, Derby
Limited spaces – book now