10/03/2026
๐ Celebrating last weekend's workshops...thank you to all my returning Qigong and Tai Chi students, and to the several new faces at the Elephant Rooms ๐
๐งฌ I love that everyone embraced the Da Wu Health Qigong, and felt fully stretched, and nicely warmed, by the Qi flowing through our meridians!
๐ And I applaud everyone for learning the Beijing 10-step Tai Chi from scratch, to flowing through the whole form with minimal commentary from me, what a way to find stillness in motion!
Hats off to everyone for trying something new, and practising the internal energy arts of Tai Chi and Qigong!
๐ Watch this space for a special event coming very soon...