The Real Me Therapy

The Real Me Therapy A qualified ADHD coach, transformational coach, integrative Psychotherapist and Somatic Experience practitioner. Supporting healing and change.

03/11/2025

New video just dropped on my YouTube channel

I talk about power v's Protection in relationships

How our nervous systems adapt to protecting us

The link is in the comments 👇

31/10/2025

Relentless 90

13 weeks of working with me

If you are curious I have put a link in the comments to book a free clarity call

They burn out because of years of living in fight, flight or freeze Nervous system stuck in survival Find out which one ...
22/10/2025

They burn out because of years of living in fight, flight or freeze

Nervous system stuck in survival

Find out which one is running your life

Take my 2 minute assessment

Then I will send you a free resource

DM me the word "Quiz" and I will send it to you

16/10/2025

Are you stuck?

Going round in circles?

I have just dropped a new video on my YouTube channel

The link is in the comments

To book a free clarity callLink is in my bio
25/09/2025

To book a free clarity call

Link is in my bio

Being the " funny one" worked for me until it didn't.It hides my fear, sadness, and loneliness It cost me connection.Fai...
22/09/2025

Being the " funny one" worked for me until it didn't.

It hides my fear, sadness, and loneliness

It cost me connection.

Failed marriages

That's why I created Relentless

Relentless 90 is open now.

Link is in my bio

Also to book a call to discuss further

Link is in my bio to book Relentless Reset What are you gaining by waiting?Imagine just a 10% change in how you feel?
27/08/2025

Link is in my bio to book Relentless Reset

What are you gaining by waiting?

Imagine just a 10% change in how you feel?

Link in bio to book a callOr DM me
18/08/2025

Link in bio to book a call

Or DM me

Link in bio to book a free call
13/08/2025

Link in bio to book a free call

New here?To book a free clarity callThe link is in my bio or DM me
07/08/2025

New here?

To book a free clarity call

The link is in my bio or DM me

Link is in my bio to book a free clarity callOr DM me
06/08/2025

Link is in my bio to book a free clarity call

Or DM me

I have 3 spaces for my yearly program in August Private on boarding and 6 1 to 1 coaching sessions with me2 x weekly zoo...
31/07/2025

I have 3 spaces for my yearly program in August

Private on boarding and 6 1 to 1 coaching sessions with me

2 x weekly zoom calls

Weekly new content, where you will get a tailored plan for you.

Access to dozens of video content I have recorded

Want in or curious?

Link is in my bio to book a free call

Address

Derwentside Drive
Derby
DE561RD

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm

Telephone

+447967402575

Website

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