What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

Old Stable Wellness UK

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Old Stable Wellness UK

A calm and welcoming Yoga and Pilates studio in the heart of Darley Park. Bright, peaceful studios. Expert, supportive teachers. Classes for all levels. Move.

Breathe. Feel at home in your body. 🤍

13/11/2025

You lot love a good quote… and honestly, same 😌

Here’s one that hits just right this time of year:

✨ “Your body is your home. Be kind when you rearrange the furniture.” ✨

A gentle reminder that movement doesn’t have to be perfect, fast or fancy. Just kind.

Show up, breathe, move a little and treat your body like the place you actually live. 🤍

09/11/2025

A little peek into our home in Darley Park 🤍
Light, calm, movement and a whole lot of warmth.

Whether you’re rolling out a mat, flowing on the Reformer, exploring Bodhi ropes or finding your balance at the barre… there is space for you here.

And if you’re looking for something more tailored, like support with injury rehab or posture, our sister studio Body in Mind Pilates UK creates individual programmes designed to help you feel strong, supported and at home in your body.

No memberships
No pressure
Just come when you need a moment for you

See you in the studio soon ✨

https://www.oldstablewellness.co.uk/

05/11/2025

Darley Abbey Road closure alerts! They’re at it again! If you’re driving into the studio this week then the one way street alongside the river (Darley Street) is closed. New Road (the one you come up to exit) is now a TWO WAY street whilst they do the work. It’s tight and has parked cars so be careful, but we ARE open!!! 😳

03/11/2025

💪 Strong bodies created through Pilates practice.

💌 Let us know in the comments, have you gained strength through a regular Pilates practice?

22/10/2025

Discover muscles you didn’t even know had a job description 👀

Join our Pilates classes and give your core some purpose again 💪

17/10/2025

Our new class is proving popular (and a little bit spicy 🥵)

Emma’s got everyone lifting, laughing, and feeling strong with her weight-training style class here at The Old Stables.

No better way to kick off the weekend! 💪✨

Fridays 1-2pm with Emma .co.uk

12/10/2025

💪 Strength meets stretch in our Bodhi Ropes Suspension class.

Work your arms, core, and legs while enjoying the most delicious assisted stretches. 🙌

Fridays at 4:30pm & 6pm with our Lou C 👧🏻

Your weekend reset, sorted. 🌙

08/10/2025

Do it for the version of you who wants to feel strong, calm, and grounded.

The one who thanks you for rolling out your mat, even when you didn’t feel like it.

Every class, every stretch, every deep breath, it all adds up.

Do it for your future self 💫

02/10/2025

Some of you are the super organised types 🗓️ others… total last-minute crew 🙋‍♀️ no judgment!

That’s why we’ve got both options: block bookings for the planners and money savers and drop-ins for when you fancy a class on a whim.

Which one are you?

👉 Block booker or drop-in drifter?

Address

The Old Stable Studios, Unit 1 Abbey Courtyard
Derby
DE221DS

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Website

http://www.oldstablewellness.co.uk/

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Want your practice to be the top-listed Clinic in Derby?

Is Your Life Too Hectic?

Are you finding the rapid pace and demands of modern life overwhelming?

Developing a good balance of daily activities is essential for a functioning, healthy body and to develop optimum mental wellbeing. Finding and maintaining that balance is a much harder task.

The release of unnecessary tension helps us to move more effectively, breathe better, expend less energy, make better decisions and focus on the present moment.

At Old Stable Wellness we have a wide-ranging programme that can help you start, maintain and support your journey to find that much-needed health and wellbeing balance.