Perfect Synergies Colonic Hydrotherapy & Skin Clinic

Perfect Synergies Colonic Hydrotherapy & Skin Clinic Gut Health, Lymphatic Health & Skin Health specialist based in Nottingham & Derby
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Lymphatic massages nurture health and wellbeing by supporting your body’s natural rhythms. Lymphatic drainage massage ca...
15/02/2026

Lymphatic massages nurture health and wellbeing by supporting your body’s natural rhythms.

Lymphatic drainage massage can help encourage fluid balance, calm inflammation, and boost a sense of vitality.

It’s about caring for your whole body, honoring balance, vitality, and a calmer, more grounded you.

If you’re noticing subtle signs, a sluggish lymphatic system might show up as:

•Bloating or excess water retention
•Fatigue or low energy
•Brain fog or difficulty concentrating
•Aching or heaviness in limbs
•Dull skin or minor breakouts
•Mild recurrent colds or slower recovery from illness

Lymphatic drainage massage is on offer until the end of February for just £35

To book please click on the link in the bio or visit www.perfectsynergies.co.uk

If bloating, irregularity, or inflammation are part of your day-to-day, you’re not alone! Digestive health is linked to ...
08/02/2026

If bloating, irregularity, or inflammation are part of your day-to-day, you’re not alone!

Digestive health is linked to systemic inflammation, and signals from the gut can manifest across the body.

Possible signs include:

Digestive: gas or bloating after meals, irregular bowel movements (diarrhea or alternating diarrhea/constipation), abdominal pain or cramps, feeling full quickly after eating

Food and energy: food intolerances or sensitivities, unexplained fatigue or low energy

Sleep and mood: sleep disturbances, mood changes, anxiety

Skin and joints: skin issues (rashes, flare-ups), joint aches or muscle stiffness

Weight: unexplained weight changes

Others: headaches or migraines

If several of these persist, it may be worth exploring a colonic hydrotherapy session as a supportive stepping stone toward better digestion and overall wellbeing

Love from Mel x

Optimal hydration is essential for digestion because water supports the breakdown of food, helps move contents through t...
27/01/2026

Optimal hydration is essential for digestion because water supports the breakdown of food, helps move contents through the digestive tract, and prevents constipation. Adequate fluids aid the production and function of digestive enzymes, maintain mucus in the gut for protection and lubrication, and help regulate gut motility. Staying well-hydrated can also improve nutrient absorption and overall metabolic efficiency, making hydration a key, simple factor in digestive health.

Hydration is key, especially after a colonic hydrotherapy treatment 💦As part of your aftercare I’m always telling you to...
20/01/2026

Hydration is key, especially after a colonic hydrotherapy treatment 💦

As part of your aftercare I’m always telling you to hydrate with electrolytes. To make it easy for you (& me ☺️) I’ll be sending you away with a 7 day supply of Fromel sugar free electrolytes for free to Support hydration, energy, and digestion during recovery

To book in simply Visit the link in our bio or go to www.perfectsynergies.co.uk

Hydration is key, especially after a colonic hydrotherapy treatment. As part of your aftercare I’m always telling you to...
20/01/2026

Hydration is key, especially after a colonic hydrotherapy treatment.

As part of your aftercare I’m always telling you to make sure to hydrate with electrolytes. To make it easy for you (& me ☺️) I’ll be sending you away with a 7 day supply of Fromel sugar free electrolytes for free to Support hydration, energy, and digestion during recovery

To book in simply Visit the link in my bio or go to www.perfectsynergies.co.uk

Struggling with signs of imbalance?You deserve clarity and care. I’m available to listen, explain, and support your gut ...
05/01/2026

Struggling with signs of imbalance?

You deserve clarity and care. I’m available to listen, explain, and support your gut health journey.

Common signs I help with include uncomfortable bloating, constipation, acne, fatigue, mood shifts & more.

If this is you don’t suffer in silence, let’s see if I can help you ☺️

Address

17 King Street
Newark
DE13DZ

Website

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