Clinic of Physical Medicine

13/11/2025

27/10/2025

25/10/2025

🌿 Meet Allen Sikara – Osteopath 🌿

Allen is part of the team at The Bridge Centre for Natural Health, helping people move better and feel stronger through gentle, hands-on osteopathic care.

📅 Available: Monday, Wednesday, Thursday, Friday & Saturday
📍 The Bridge Centre for Natural Health, DE3 0GL

✨ Osteopathy can help with:
💆🏽‍♂️ Back, neck & shoulder pain
🏃🏾 Sports injuries & joint issues
🧠 Headaches & postural tension
🦵🏾 Sciatica, hip & knee pain
💤 Stress-related aches & stiffness

Allen focuses on restoring balance and supporting your body’s natural ability to heal — so you can move freely and live comfortably.

💚 Book your appointment today and start your journey to better health!

24/10/2025

24/10/2025

Decided to expand my role at the . Link in the bio

24/10/2025

Decided to expand my current role at The Bridge Centre for Natural Health 😃 Appointments available immediately

My name is Allen Sikara. I currently work as a Manipulative Therapist – offering Sports & Deep Tissue Massage at the Bridge Centre. My passion is in bridging the gap between traditional medical treatments with holistic interventions such as massage, and rehabilitative exercise. I went into persona...

15/10/2025

Another thank you card !!!😃… what amazing patients I have.. 🙏🏽

13/10/2025

It’s the small things sometimes 😊 I received this lovely card from a patient today

08/10/2025

Rebrand coming soon… medicine

04/10/2025

Osteopathic manual therapist

04/10/2025

Appointments available Monday, Wednesday, Thursday, Friday and Saturday. Contact reception on 01332 521270 to book in.

The Bridge Centre for Natural Health