Oakwood Eyecare and Hearing Centre

17/11/2025

🌟 It's National Self-Care Week 2025! 🌟

Self-care isn’t just about bubble baths and spa days (although those are great too! 🛁💆‍♀️). It's about taking time for YOU — mentally, physically, and emotionally. This week, let's make a commitment to prioritize our well-being and nurture ourselves in every way possible. 💖

Here are a few simple ways to practice self-care:
✨ Take 5 minutes for mindfulness or meditation 🧘‍♂️
✨ Get outside and enjoy nature 🌳
✨ Hydrate, eat well, and get enough sleep 💧🍎💤
✨ Set boundaries and say NO when you need to 🚫
✨ Connect with loved ones or reach out for support 🤗

No matter how big or small, every act of self-care counts. What’s one self-care habit you want to try this week? Drop it in the comments below and let’s support each other on this journey to better health! 🌱

09/11/2025

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

05/11/2025

🎆 Bonfire Night is Brilliant — But Protect Your Eyes! 👀🔥

As we gather around fireworks and bonfires this Bonfire Night, don’t forget how vulnerable your eyes are to sparks, debris, and smoke.

👉 Here’s how to keep your eyes safe:
✅ Wear protective eyewear, especially if lighting fireworks
✅ Keep a safe distance from bonfires and displays
✅ Don’t let kids near sparklers without supervision
✅ Avoid rubbing your eyes if smoke or debris gets in — rinse with clean water instead

If an eye injury occurs:
🚨 Seek immediate medical attention — don’t wait!

Enjoy the night, but let your vision last a lifetime 👁️✨

03/11/2025

It's never too young to need glasses...

We have recently ordered these tiny Flex Frames from Dibble Optical, and they have been glazed with the smallest lenses our team have ever seen.

All ready for a beautiful little baby to collect with his parents later today 😍

31/10/2025

🎃Happy Halloween!👻

27/10/2025