Breathing Space Yoga Studio

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Breathing Space Yoga Studio

Derby City's first and most cosy yoga studio for an authentic and nourishing practice
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05/01/2026

🌿Wellbeing treatments are back open!🌿

Check out our holistic treatment menu - if you have the app, click on ‘appointments’ to view or on the website find them under ‘wellness’.

On Monday’s, Wednesday’s and Friday’s you could book Reflexology, Reiki/Chakra balance, Swedish or Aromatherapy massage, Indian head massage and much more.

Tuesday’s and Thursday’s you could book Rosen therapy.

Our yoga schedule today is -

9.45am (online & In studio)
Ashtanga 5.50pm (online & In studio)
Hatha 6pm (In studio)
Yin yoga/Yoga stretch 7.15pm (online & In studio)

Link in bio 🌿

04/01/2026

✨ CHAKRA AWAKENING WITH CRYSTALS & REIKI ✨

Step into a realm of subtle energy and soulful renewal - 17th January at 2pm ✨

The chakra system is seven luminous centres of consciousness that form an invisible map of our inner landscape.

When these centres are balanced and flowing, we feel grounded, vibrant, open-hearted, and aligned.

In this restorative and illuminating workshop, we will journey through each chakra.

From the deep roots of the Muladhara to the radiant expanse of the Sahasrara - awakening awareness through breath, movement, and meditation.

You'll be invited to tune into the language of your own energy, sensing where harmony flows and where healing is needed.

Crystals will accompany your practice, each chosen for its unique resonance grounding stones for the base, heart-nurturing rose quartz, and the pure, clarifying energy of clear quartz for the crown. Their natural vibrations help open pathways of balance and light within.

The experience deepens with a gentle, guided Reiki. Allowing universal energy to flow - soothing the nervous system, clearing energetic blockages, and restoring the subtle body to equilibrium.

Together, these sacred practices weave a journey of awakening - reconnecting you to your inner wisdom, restoring balance, and igniting the luminous energy that flows through all.

Link in bio ✨

03/01/2026

🧘🏽Our schedule has something for everyone!🧘🏽

Whether you're new to yoga or rekindling your practice.

Embark on a journey of self-discovery and wellness with our dedicated team.

Our transformative sessions are perfect for newcomers, those wanting to deepen their practice, those returning to yoga, or anyone seeking a gentle practice in a welcoming community.

Link in bio 💫

02/01/2026

Are you ready to dip your toe in yoga wellbeing?

Our YOGAanuary SALE is open!

Enjoy an UNLIMITED month of YOGA for just £59.

Follow the link in bio for an intentional 2026 💫

01/01/2026

Between breaths we begin again 🌿

2026 - Happy New Year from all the Breathing Space team!

We don’t need grand resolutions, just mindful acts: a five-minute breath, a mindful cup of tea, a moment to notice the feet on the floor.

A simple intention: kinder choices, softer breath, more coming home to ourselves 🌿

31/12/2025

Thank you for being part of this year’s journey, for showing up, resting, and growing.

Whether you came to class, practiced at home, or read these notes with a quiet cup, your presence mattered.

Your presence made every class and moment richer.

Here’s to gentle starts and small, steady steps 🌿

30/12/2025

Make sure you are on the list of things you need to take care of this week.

Celebrate yourself, your practice, your strength. Cherish this time to lovingly create harmony, ease and clarity.

Join us today :

💫9.45am Yoga/Pilates fusion with Graham

💫5.50pm Power yoga with Jess

💫6pm Hatha yoga with Karen

💫7.10pm Kundalini yoga with Jess

Link in bio 💫

29/12/2025

🧘‍♀️YOUR YOGA PRACTICE, YOUR CHOICE 🧘‍♀️

Can’t make it to studio, don’t worry - most of our classes have options for attendance.

Our schedule today (and every day) has options for classes - you can choose between online (via zoom) and in studio attendance.

Your yoga practice, you choose!

🌟Lou 9.45am for Hatha (online or in studio)

🌟 Christine 5.50pm for Ashtanga (online or in studio)

🌟Graham 6pm for Hatha (In studio)

🌟Liz 7.15pm for Yin/yoga stretch (online or in studio)

Link in bio 💫

28/12/2025

✨What to do in the ‘Chrimbo Limbo’?✨

Come and join us, and move with us!

On our schedule today -

Vinyasa flow with Zeny at 10.30 am (In Studio and Online)🔥

Kundalini flow with Jess at 4.45pm (In Studio)🔥

Restorative yoga with Cheryl at 6.15pm (In Studio and Online)🌿

Link in bio 💫

27/12/2025

🌟NEW YEAR SANKALPA & YOGA NIDRA 🌟

A Sankalpa is a short, heartfelt intention formed from the deepest part of you.

Unlike a resolution/goal (which is often future-oriented, measurable, and external), a Sankalpa is present-tense, simple, and rooted in your highest truth.

It’s a seed you plant in the nervous system and return to — gentle, steady, and nourishing.

Join Liz, 2pm today, for a Sankalpa exploration and Yoga Nidra. Planting the seeds of intention as we journey into the New Year.

Link in bio 💫

26/12/2025

Today is the perfect day for soft practices — a slow walk, warm tea, and a short meditation.

Think of this time as a threshold: neither the end nor the start, an in-between that holds rest, intention, and small, fertile ground.

Invite softness, nature, embodied attention, and tiny rituals🌿

25/12/2025

Wishing you warmth and softness for a Merry Christmas, with heartfelt thanks for your presence and support.

We are so grateful for the moments, the connection, and the community we share.

From all the Breathing Space team 🌟

Address

14 George Street
Derby
DE11EH

Website

https://breathingspaceyogastudio.co.uk/

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Want your practice to be the top-listed Clinic in Derby?

Need some Breathing Space?

Welcome to your home for IN STUDIO and ONLINE YOGA.

Here at The Breathing Space, we offer a full range of classes to suit everyone, from the absolute beginner to the improver or advanced practitioner. Our Yoga offering is diverse and soulful - just like our community.

Our teachers are passionate about what they do, highly qualified and here to offer you a warm welcome.