Inner Peace Holistic Therapies

Holistic Therapy treatments; aromatherapy massage, reflexology, Indian Head Massage, yoga and general well-being - with a focus on the whole person to bring about balance and a sense of Inner Peace. The focus is on the whole person, with the aim of connecting the mind with body & spirit to find balance and encourage all systems to work together in harmony. Unfortunately our modern lifestyles can affect its abilities to function as it should. Lack of sleep, toxins in our food and the environment, poor diet & not taking time out for self care all have a detrimental affect on health. Holistic treatments will help you take time to re-focus, de-stress and get back to a healthy balance. Establishing a regular routine is a perfect preventative to illness & for tackling stress and its related symptoms. Holistic treatments will provide a step towards better health, helping to maintain a better functioning body & mind. They can be very powerful; helping the mind to switch off and the body to relax which enables the body's natural healing abilities to kick in. I offer Aromatherapy Massage Treatments, Reflexology, Swedish Massage and Indian Head Massage. I am an independent Neal's Yard consultant and am happy to advise on any aromatherapy, skin and health products which are available to purchase via my page https://uk.nyrorganic.com/shop/joannepeace

NEW TO INNER PEACE!! Yoga & Self-Care workshops. Inner Peace can also help you with developing your yoga practice at home.