Ann-Marie Shepherd Acupuncture

12/11/2025

06/11/2025

While fireworks burst outside, these two are peacefully curled up listening to Classic FM.
They remind me that calm isn’t something we have to chase — it’s something we can nurture from within.

Our bodies are wired for balance. Modern science calls it regulating the nervous system; natural medicine calls it restoring harmony.
When we bridge the two — understanding the science and honouring the body’s innate wisdom — real, lasting calm becomes possible. 🌙🐾

If you’re ready to feel more grounded, connected, and in tune with your body again, I’d love to help you find your calm.
✨ Complimentary 15-minute discovery calls available — link to website in bio or DM me.

04/11/2025

Lately, I’ve been loving this Mother Root ginger drink — a beautiful, alcohol-free way to bring warmth and vitality into the body.

In Traditional Chinese Medicine, ginger (Sheng Jiang) is known for its ability to support digestion, boost circulation, and gently warm the womb — key aspects of fertility and hormonal balance.

When our body feels nourished and our energy flows freely, the reproductive system can do what it’s designed to do — find harmony. 💛

A small, delicious ritual to nourish your roots.

26/10/2025

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24/10/2025

Where modern core meets the wisdom of nature. Because balance isn't just a feeling — it's part of the science of fertility.