Mary Devine Reflexology

28/03/2026

🌸 A little self-care goes a long way – reflexology and massage appointments available this week.

Current 1-hour appointment slots:

Monday
11.20am
3.30pm
4.50pm

Wednesday
12pm
4pm

Thursday
2.10pm
3.30pm

Saturday
11.10am
12.30pm
3.30pm

https://marydevinereflexology.simplybook.it/
You’re very welcome to book ahead — appointments can be changed or cancelled up to 12 hours before if your plans change.

Shorter treatments may also be available in the evenings, so feel free to check the booking site for the most up-to-date availability.

If one of these times would suit you, you can book online or send me a message to reserve it 🤍

Payment can be made at your appointment (cash or Revolut).

If you're hoping for a time that isn’t currently available, just get in touch and I’ll happily add you to the cancellation list.

24/03/2026

22/03/2026

✨ Remember how relaxed you felt after your last treatment? ✨

If you’ve been thinking about booking reflexology or a massage appointment again but feel like you’ve left it a bit too long, please don’t worry — that happens to so many people.

You’re always very welcome back, whether it’s been a few weeks a few months or much longer.

I have a few appointments available this week if you’d like to take some time to relax and reset 👣

You can book online or send me a message and I’ll happily find a time that suits you.

21/03/2026

✨ A few extra appointments have opened up next week. ✨

If your shoulders are feeling tight, you’re feeling stressed, or you’d love some time to switch off, I currently have space for:

• Reflexology
• Deep Tissue Massage
• Hot Stone Massage
• Swedish Massage
• Manual Lymphatic Drainage Massage
• Indian Head Massage
• Oncology Treatments

If you’ve been meaning to book, this is a lovely opportunity to come in for some relaxation 🥰

You can book online or send me a message and I’ll find a time that suits you.

21/03/2026

✨ Quick question… when you really need to relax and take the stress levels down, what helps you most?

• Reflexology
• Massage
• A long nap
• Something else?

Curious to hear your answers!

(And if you’d like help with the first two, I have some appointments available next week 👣)

14/03/2026

✨ If your shoulders are feeling tight or you need some time to switch off and reset, I have a few massage and reflexology appointments available next week. ✨

Current 1-hour appointment slots:

Wednesday
2pm
3.20pm

Thursday
1.50pm
5.30pm

Friday
10.40am
4.10pm
5.30pm

Saturday
10.40am
12pm
4.30pm

You’re very welcome to book ahead — appointments can be changed or cancelled up to 12 hours before if your plans change.

Shorter treatments may also be available, so feel free to check the booking site for the most up-to-date availability.

If one of these times would suit you, you can book online or send me a message to reserve it 🤍

Payment can be made at your appointment (cash or Revolut).

If you're hoping for a time that isn’t currently available, just get in touch and I’ll happily add you to the cancellation list.

13/03/2026

Saturday morning Children's Yoga & Mindfulness at 9:30-10:20am Age 4-11yrs
Fun games, breathing exercises, yoga poses and calming mindfulness/ meditation to close practice! A beautiful beginning to a Saturday 🧘‍♀️💮🧘‍♂️

Yoga and Pilates wellbeing centre
Please DM to book a space or WhatsApp
With gratitude 🙏 ✨ Aisling
Yoga and Pilates wellbeing centre

13/03/2026

07/03/2026

Appointments available next week:
Wednesday: 12.40pm, 2pm, 3.20pm
Thursday: 2.30pm
Friday 6pm,
Sunday: 2.30pm

These are all 1 hour treatment slots. There are some shorter treatments available, check my booking site for current availability.

You can book online or message me directly to secure your spot.
Payment can be made at your appointment (cash / Revolut)

If you’re hoping for an appointment time that isn't currently available, contact me and I can add you to the cancellation list.

05/03/2026

The afternoon fog.
The heavy eyes.

Sometimes it’s not lack of caffeine.

It can be:
• Blood sugar dips
• Nervous system overload
• Poor sleep patterns
• Chronic low-level stress
• Hormonal fluctuations

Our bodies don’t crash randomly.

Reflexology works with regulatory systems — supporting digestion, sleep cycles and stress response — not as a quick fix, but as part of a bigger picture of balance.

What does your afternoon energy usually look like?

____

03/03/2026

Very happy to announce this

We are hosting a FREE Guided Walk Series partnering with the Active Inishowen Project

Beginning with Leenan Loop – Introduction Walk on Saturday 14 March from 10:00am – 11:00am at Leenan Loop/Urris Lakes Loop Trailhead

Join me for a welcoming introductory walk on the scenic Leenan Loop. This 2km guided walk is designed for beginners, those returning to walking, or anyone looking to meet like-minded people in a relaxed and supportive environment.

Booking essential – limited places available - Book your place now via the link in comments or scan the QR code on the poster

Book early through the link in the comments this short walk is a nice introduction to trail walking and I will lead out two more longer walks before I head away on the 30 th April it would be great to see you

Active Inishowen – offers further Free guided walks, cycling events and walking Trail maps available for download on the IDP website
• View upcoming themed guided walks and cycling events
• Book directly online
• Download local Trail Maps and directions

Lake of Shadows Hotel