Mummy Matters postnatal check

07/10/2023

C-Section Recovery Workshop

This workshop will focus on how
to return to exercise following C-Section birth.

The common things C-Section mums tell me is that they are fed up feeling like they have zero core and that this stops them feeling confident to return to exercise or their favourite activities.

Other C-Section mums come to me because they've tried everything including a healthy diet and they still look pregnant depite their efforts.

After this workshop you will feel empowered to begin working towards your physical and overall wellness goals. You will know where, when and how to get started. It'll also be a chance for you to ask any questions that you may have.

If you would like to book in then the link is in my bio. If you've any questions then please get in touch I'd be happy to help you.

This is suitable for any C-Section at any stage however the practical component would be more suitable from at least 6 weeks post surgery.

Amy x

04/09/2023

Did you know that in France every single woman who gives birth, whether via c-section or vaginally, is allocated sessions funded by the government to aid their postnatal recovery?!?!?!?
They are certainly leading the way in recognising the importance of postnatal rehab.

It is ideal that every woman sees a pelvic health physio after birth for 4 main reasons
1. pelvic floor assessment
2. bladder and bowel screen
3. abdominal assessment
4. guidance on safe return to exercise

Why not take your health in your own hands and book an appointment with Anne-Marie to have the 'Mummy Matters' postnatal check done.
PS its doesn't matter how long ago you had your baby - once postnatal - always postnatal.

Anne-Marie can be contacted on 07593240194 to book an appointment

14/04/2023

Delighted to have been invited to the Big Latch On tomorrow in the Guildhall

Evidence based research has identified the benefits to mums of seeing a pelvic physio after giving birth, so we are delighted to let you know that Anne-Marie Campbell from Mummy Matters postnatal check will be in attendance at the Global Big Latch On event in the Guildhall on Sat 15 April at 12-2pm.

Anne-Marie offers great tips & practical advice for expectant & new parents, as well as signposting to available services 💕

Sign up for free entry to the Latch On event: https://www.eventbrite.com/e/the-big-latch-on-tickets-595748799697

06/04/2023

Register now for this free event
Saturday 15th April 12-2pm @ The Guildhall

We've gotten final confirmation from lots of amazing organisations who offer breastfeeding and perinatal support in the North West 🙌

Check out who will be there on 15th April supporting our North West BAPS Big Global Latch ON event at the Guildhall from 12 - 2 pm 😀

There will be lots of activities on offer, including baby massage, rhyme time and baby sensory play to keep the little ones entertained 🤗

Click on the link below to register! This is a free event ❤️

https://www.eventbrite.com/e/the-big-latch-on-tickets-595748799697

15/03/2022

01/03/2022

What a fantastic way to remember your breast feeding journey 💞💞

25/02/2022

Our Mas programme provides support and help to expectant and new mums, who are feeling low, struggling with anxiety or post natal depression.
Come and join other mums experiencing the same feelings, we are here for you.
Creche facilities available.
Contact fionahegarty@thewomencentre.co.uk or telephone 02871267672

23/12/2021

The clinic is now closed until the 4th January except for the trauma emergencies that have been pre-arranged.
A huge big thank you to everyone who came through our doors this year - thank you all for your support.

🌟We have exciting news to share in the New Year🌟

🎄Wishing you all a peaceful Christmas and a Happy New Year🎄

17/11/2021

Fantastic information from The Active Pregnancy Foundation about exercise in pregnancy 🤰

11/11/2021

Do you want to return to sport? Have you a favourite class you want to get back to? Or do you just want ensure that everything is as it should be?

It doesn't matter if you're 12 weeks, 12 months or 12 years postnatal - a 'Mummy Matters' check is an important part of your postnatal journey to help you identify and resolve those issues often associated with pregnancy and childbirth.

At the clinic you will have a full assessment and subsequent treatment for any issues identified.

Give us a call on 07593240194 or send us a message if you want to find out more.

22/09/2021

A fantastic post by Spring Physio - so many women that I see postnatally are traumatised and/or very disappointed by their birthing experience yet they are expected to just get on with it 😢
Emotional recovery is just as important as physical recovery 💞💞

When someone has had a traumatic birth, there are so many emotions tied up in post natal recovery. Mourning the loss of the labour/delivery you thought you'd had, lost moments of those first minutes or days with your new baby, dealing with a near death experience, fear of what the future may hold for future pregnancies. This is to name just a few.

When there are negative emotions tied to an area of our body, it's not unusual for our brain to try and protect us. It can do this by producing a guarding response = pain.

If you have had a traumatic birth and continue to experience pain or other symptoms despite physical treatment, I would strongly encourage you to seek psychological support. This may just be the missing jigsaw piece to your recovery journey.

Whilst a physiotherapist is not usually trained in counselling, we are a fortunate profession in that we often have a lot more time with patients than other health professions. We are here to listen and understand everything about your birth story, not just the physical aspects. Check out
for help and support.

25/08/2021

Postnatal recovery is so important.........