Brick and Feather 42 Therapy

19/10/2025

11/05/2025

Perspective is a powerful force that shapes our thoughts, feelings, and actions. By understanding the role of perspective in social emotional learning, we can begin to challenge our perspective.

art by Kelly van Koppenhagen
❤

10/05/2025

The importance of emotional regulation

06/02/2025

A reminder of what we should bring to our clients in every session.

I acknowledge that it’s not easy to find the ‘one’ for you but don’t stay with one that you haven’t gelled with. It just causes more pain and frustration. ~ Mandy

07/12/2024

Rest, reset and start again.
Each new day brings new hope.

02/12/2024

Understanding our trauma response is key to healing.

Identifying and understanding trauma responses is key to healing. These reactions are our mind and body’s way of coping. Recognizing them is the first step

For more content on trauma therapy, visit: http://www.amazon.com/Robert-T.-Muller/e/B0033AFO5Aa

25/11/2024

Name it. Claim it. Tame it. This gives clarity of the external and internal world( mind , emotions).

Tick, tick, tick, tick… yes, it’s tiring ~ Mandy