Rose Counselling

15/11/2025

08/11/2025

✍️ Students, are you preparing for exams in November, looking for revision tips?
Our 'Preparing for Exams' guide is here to answer your questions and offer helpful advice on:

📚 how to revise;
🧠looking after your mental health and wellbeing; and
📋 knowing and understanding exam guidelines.
🌐 https://ccea.org.uk/students-parents/exams-results-support

10/10/2025

Standing in solidarity with every young person struggling with their mental health this .

10/10/2025

10/10/2025

Anyone should be able to access therapy when they need it.

But right now, that’s not the reality for too many people. Waiting lists are growing, services are underfunded, there are still barriers to access. Despite promises, mental health is still being left behind.

This World Mental Health Day, we’re calling on the Government to make mental health a priority with proper investment for services that meet people’s needs.

14/09/2025

With everything going on in the world, it's no wonder that many kids and teens are struggling with worry and anxiety -- plenty of adults are, too! Fortunately, there are many excellent resources to help kids of all ages learn how to manage their worries and we've featured our favorites in our blog post, "When You Worry Too Much," which features reading recommendations for children, teens, and their parents. Worry will always be with us, but with these empowering resources, kids and parents will feel ready to meet them head-on!

To read our blog post, "When You Worry Too Much: When You Worry Too Much: 25 Books to Help Kids Overcome Anxiety, Worry, and Fear," visit https://www.amightygirl.com/blog?p=22612

You can also find books to help children and teens better understand and manage all types of emotions in our blog post “Understanding The Way I Feel: 50 Mighty Girl Books About Managing Emotions” at https://www.amightygirl.com/blog?p=11449

As always, if you purchase books and other resources that you discover on A Mighty Girl via the "Buy from Bookshop" or "Buy from Amazon" links found within this blog post and on every product page, we receive a small commission at no added cost to you, which allows us to maintain the site and continue to provide girl-empowering resources like this page for you as your own Mighty Girl grows. We appreciate your support!

11/09/2025

Today is World Su***de Prevention Day and we’re using it to let anyone who’s struggling know: the world is better with you in it.

Our vision is that no one feels like su***de is their only option. But when you’re struggling, you often can’t see a way forward.

But we know there’s always a reason to stay. And everyone can play their part in preventing su***de.

📲 So share this post. Shout about it. Reach out to someone you haven’t spoken to in a while.

⚙️ And head to the link in our bio to discover all the tools we have to help you reach out to someone you’re worried about.

***dePreventionDay

11/09/2025

03/09/2025

With schools returning this week and the darker evenings approaching we would like to let all parents and children know we are a safe space.

If your child misses the bus home tell them to call in and let our reception know. They can wait with us until they get picked up.

📍 Tidal, Toome House 55 Main Street Toomebridge Co Antrim BT41 3TF

⏰ We are open 9am -7.30pm Monday- Friday.