Rose Counselling

24/12/2025

During the festive period, you are not alone.

If you are in distress or crisis, or you know someone who is, you can talk to one of Lifeline’s qualified counsellors for free.

Lifeline is available 24 hours a day, 7 days a week, every day of the year.

Call Lifeline on 0808 808 8000.

Visit www.LifelineHelpline.info to find out more

24/12/2025

Turns out sleep helps teens grow! Around 80% of their growth hormone will be released during sleep.

If you're interested in finding out more about your young person's development, why not try our online pathway 'Understanding your teenager's brain'? Start your journey🔗

24/12/2025

Have a peaceful and joyous Christmas, from Rose Counselling 🌹💖

24/12/2025

22/12/2025

Share this so everyone knows where to go for help over the festive period.

If you're struggling, you're not alone. There's loads of support out there for whatever you're facing 💚

07/12/2025

🎄The Christmas edition of the Children and Young People’s Resource Pack is now available – and it’s full of Christmas activities to keep the kids entertained in the run up to Christmas

Inside you’ll find:
🎁Creative Christmas crafts & activities
🎁Inclusive resources
🎁Wellbeing tips for the season
🎁 Bereavment support

Perfect for home, school, or community groups – and it’s completely free to download!

📥 Get your copy here:👉https://cypsp.hscni.net/children-young-peoples-resource-pack-christmas-edition-3/

Please share with anyone who might enjoy a little Christmas magic!

07/12/2025

Self-Love Rainbow ❤️

08/11/2025

✍️ Students, are you preparing for exams in November, looking for revision tips?
Our 'Preparing for Exams' guide is here to answer your questions and offer helpful advice on:

📚 how to revise;
🧠looking after your mental health and wellbeing; and
📋 knowing and understanding exam guidelines.
🌐 https://ccea.org.uk/students-parents/exams-results-support

10/10/2025

Standing in solidarity with every young person struggling with their mental health this .