23/12/2025
Being a Sleep Coach Collective member isn’t a badge I stick on my bio for fun.
It’s a commitment to doing this work properly.
It means I’m not working in a bubble. I’m part of a professional body of sleep practitioners who hold each other to high standards, current evidence, and ethical practice.
It means my work is informed by science, not trends.
That I stay up to date with research in infant sleep, child development, adult insomnia, circadian rhythms, hormones, neurobiology, and behaviour change.
That when guidance shifts, I shift with it.
It means ongoing training, supervision, peer review, and reflective practice.
Not “I did a course once and now I wing it,” but continuous learning and professional accountability.
It also means knowing my scope.
When something is behavioural, emotional, developmental, hormonal, or stress-related, I can support it.
When something is medical, complex, or outside my lane, I refer on. That’s part of ethical practice too.
Most importantly, it means you can trust that the advice you’re getting is considered, evidence-based, and tailored, not generic sleep tips pulled from the internet.
Sleep is deeply personal.
It sits at the intersection of biology, emotion, environment, and life stress.
You deserve support from someone who takes that complexity seriously and keeps learning so they can support you better.
That’s what being a Sleep Coach Collective member represents to me.
