BennuBloom Healing

23/12/2025

✨ Give the Gift of Calm This Christmas ✨

Still looking for a meaningful Christmas gift?
 
Give deep relaxation, stress release & nervous system reset — instantly.
 
✨ In Person & eGift vouchers for
• Relaxation sessions
• Anxiety & stress release
• Massage & Fascial Release Therapies
• Somatic nervous system support
• Trauma & PTSD support
• Reiki Healing
• Shamanic Healing
 
Instant delivery — perfect for last-minute Christmas gifting 🎁

DM to order or go online to 

https://www.bennubloomhealing.co.uk/gift-card🌿

05/12/2025

Bennu Bloom Healing – From Ireland to Liverpool, 2026!
 
I’m really looking forward to bring my work to Liverpool and offer private 1:1 sessions designed for deep restoration, nervous system support and somatic healing.
 
Date: Saturday 10th January
Times: 11:00am - 4:00pm
Location: Inner Guru, 81 Walton Road, Liverpool
 
Choose from:
✨Holistic Massage – Melt tension and support full-body relaxation
✨Fascial Release – Unwind chronic holding patterns and improve mobility
✨TRE® (Tension & Trauma Release Exercises) – Naturally release stress held in the body and rebalance the nervous system
✨ Energy Healing – Clear stagnation and reconnect with your inner flow
 
Whether you’re carrying stress, emotional overwhelm, physical tension and tightness or simply need space to reconnect, these sessions offer you a space to rest & reset and come home to yourself
 
💫 Limited spaces – booking essential
 
Message now to reserve your appointment!

05/12/2025

✨ Start 2026 Feeling Calm, Grounded & Energised ✨

I am excited to announce that on 9th January, I’m guiding a Somatic Nervous System Reset session at Inner Guru, Liverpool.

If you’ve been carrying stress or tension, this is your invitation to pause, breathe and come home to yourself.

Together we’ll:
- Learn simple grounding techniques to feel safe and steady in your body
- Practice gentle meditation to reconnect with yourself
- Experience TRE® (Tension & Trauma Release Exercises) to release stress held deep in the body
- Close with therapeutic touch for soothing integration and relaxation

Date: 9th January 2026
Time: 7:00 PM – 9:00 PM
Location: Inner Guru, 81 Walton Road, Liverpool
Investment: £20

This is a space to let go, reset your nervous system naturally, and start the year feeling calm, centered, and renewed.

🌟 Limited spaces – booking essential! 🌟

Message me to reserve your spot.

28/11/2025

28/11/2025

Feels like a dream. Iceland 2025 ❄️🧊🥰

14/11/2025

✨ Journey to Wholeness ✨

Combining techniques to Release and Restore the body, mind and spirit and come home to ourselves. 🙏🙏

The Power is Within, we simply have to slow down and come into our body!

thank you ladies for a beautiful evening 🌿🙏🪶

03/11/2025

🌿 The STRONG Roots Program 🌿

Week 1 started in again today.

Bringing education and exploration of our body, mental and emotional health to the community. Teaching tools to help reduce stress, anxiety and improve relaxation and sleep

01/11/2025

Have you heard any of these myths about TRE®?

You might be surprised by what’s true!

Understanding how this gentle practice really works can open the door to deep healing and self-regulation. 🌿

31/10/2025

🌟 Introducing the STRONG Program for Frontline Staff 🌟

Working with high-need clients can be demanding - physically, emotionally, and mentally. Without proper support, stress can build up, leading to burnout, high staff turnover and reduced effectiveness in their roles.
 
The STRONG Program (Stress & Tension Release for Ongoing Nervous System Grounding) is designed to help frontline workers:
- Release stress and tension through TRE® (Tension & Trauma Releasing Exercises)
- Learn Polyvagal Theory and trauma-informed approaches
- Build resilience and emotional regulation
- Create a personal toolbox for nervous system care
 
Benefits for You & Your Team:
- Less burnout and secondary trauma
- Improved workplace wellbeing
- Practical, evidence-based self-care Tools & techniques for long-term use
 
6-week program
2.5 - 3 hours per week
Max 8 participants
 
Ready to invest in your team’s wellbeing?

Message us to book or learn more!

31/10/2025

🌿 The STRONG Program - Success in Derry 🌿

I’m thrilled to share the impact and outcomes of our recent STRONG Program pilot with a dedicated team of frontline staff in Derry, Northern Ireland.

100% of participants reported improvements in:
• Stress (↓ 34%)
• Anxiety (↓ 34%)
• Sleep quality (↑ 50%)
• Pain levels (↓ 50%)

Staff working with high-need clients described the experience as:
✨ “Life-changing”
✨“Empowering”
✨“Invaluable”

Through TRE®, nervous system regulation, and trauma-informed tools, participants felt calmer, more resilient, and better equipped to manage daily stress, after attending the STRONG Program workshop and class.

This is more than a wellbeing program - it’s a strategic investment in staff sustainability and emotional health.

The STRONG Program creates safe spaces for healing and growth - one breath, one body at a time.

Want to bring the STRONG Program to your team?

Contact for more information

31/10/2025

✨ Shamanic Healing, Rapéh Ceremony & TRE® ✨

Join us for a ceremonial evening of deep restoration and nervous system healing - a sacred journey combining earth medicine, somatic release, and energy alignment.

🌿 Allow your body to unwind, your spirit to settle, and your energy to rebalance in a safe, guided space.

🪶 Experience the grounding medicine of Rapéh and the releasing power of TRE® as we connect to the wisdom of the earth and the body.

📅 13th November | 6:30pm – 9:00pm
💫 Exchange: £55

Only a few places remaining - message to book

30/10/2025

Did you know you can practice TRE® in the comfort of your own home, no matter where you live!

Practicing TRE® regularly can help you regulate your nervous system, reduce stress, anxiety and pain and come into your body in a safe, supportive environment. TRE® supports long-term nervous system balance and emotional resilience.

Online sessions remove travel time and location limitations making it much easier to learn TRE®

Join a supportive community of people around the world exploring natural ways to release stress and restore calm - without leaving your home.

Every one-to-one session, whether in person or online, is tailored to your specific needs and pace, whether you are new to TRE® or experienced

Sessions last 75-90 mins

Contact to book or have a look at our website